happy hump day! 🤗
I hope everyone is having a good day today, I have to be honest and say i’ve been a bit down lately.
not taking classes this semester has been tough because I honestly enjoy school and the structure that comes along with it but I believe that it happened for a reason.
this is my time to work on myself more, physically and especially mentally. if you’re feeling that something isn’t going the right way or it’s not happening as quick as you want it to just remind yourself that there’s a plan for each and every one of us.
we just have to use the tools that we have, work hard, and have faith in our journey.
p.s. who else is loving the MI potholes? 🤦🏻♀️
The Epidermis is made up of 95% skin cells. The Dermis is up to 90% Collagen & The Hypo-Dermis homes fat,nerves & blood. Skin care technology & ingredient encapsulation all make it possible to treat the deeper layers of your skin. Make sure your products aren’t just working on the superficial layer of your skin 🌱 #skinhealth#skintherapist#skintips#health#wellbeing#biochemist#facialist
Let me tell yall this smoothie is the most refreshing and delicious thing for after a hard workout.
2/3 cup of mango chunks
Handful of fresh mint
1 stalk of celery
1/2 a cucumber
12 Oz water
Blend it all up and shabang! This will also make delicious Popsicles this summer
Post-workout hummus plate with whole wheat pita and cucumbers topped with oil, vinegar and a freshly ground black pepper. This is my new favorite lunch
13 minutes ago
You know your Wellness order is amazing when it’s hard to fit it all in one shot! 🙌🏻 Also, the free oils and product this month (missing V-6 because they forgot to put it in 😢 but it’s on the way!) are phenomenal! If you aren’t on Essential Rewards you NEED to be! This month alone I received $228 in free product PLUS 61 points to put towards more free product of my choosing - WHAT?! It actually blows my mind, who doesn’t love free stuff? Also, being on ER makes you eligible to make some extra cash which is actually how I was able to afford this months order - WIN WIN WIN. To check out Young Livings compensation plan - https://www.youngliving.com/en_CA/opportunity/compensation-plan
a day ago
Having a good workout partner can be a huge game changer when it comes to working out hard and reaching your goals. Find someone you connect with in the gym and that will push you to be your absolute best! I always had the best workouts with my bro @elyziahreyes Nothing like a little gym bromance 💪🏽👊🏽💥lol
a day ago
For most, success does not happen overnight.... For most, it takes hard work, determination, and sacrifice.
Be willing to put in the hard work that’s necessary to achieve the results you want👊🏽💥
4 days ago
Can’t wait to start training heavy again😈😎
I do not own copyrights to the following song
Music- Ambitionz Az a Ridah by @2pac