105 years ago


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a few seconds ago

„You will never know your limits unless you push yourself towards them.” #fitness #fit #love

a few seconds ago

Increase your stamina to the maximum with LuckyLaki LX7 Boostech. LuckyLaki LX7 Boostech is formulated in the USA. This formula contains vital nutrients that helps to relieve fatique, restore energy and stamina and support general health. ___ Formula ini mengandungi nutrien penting bagi membantu melegakan kepenatan, memulihkan tenaga dan stamina serta membantu kesihatan umum. #luckylaki #luckylakiofficial #lx7boostech #thechosenone #menhealth #men #energy #energybooster #energyhealing #health #menwellness #lelaki #kesihatanlelaki #kesihatandalaman #tenagalelaki #lelakimaskulin #maskulin #menfitness #fitness #healing

a few seconds ago

🌸 Good Monday morning 🌸 A little reminder that it sometimes just take a little time to reach your goals 💕 Take a view breaths this morning to settle down and set your intentions for this great new week 💕 Wish you all a good start in this new week and an awesome start of week 3 of the #tiubikiniseries - let’s rock it 💪🏻💕🌸 #goodmorning #morning #monday #mondaymorning #mondaymotivation #fit #fitgirl #fitness #healthyme #healthylife #healthymind #tiuteam #tiubikiniseries2018 #tiugirl @toneitup #newweek #newstart #giveyourselftime #inprogress #love #goodvibes #mondaylove #motivation

a few seconds ago

Смотрите новое видео на моем канале YouTube 🔴 Ссылка в описании профиля⬆️ Не забудьте подписаться😁 и поставить 👍 _______________________________________________________ #видео #ютуб #новоевидео #индия #удайпур #джайпур #алматы #фитнес #спорт #пауэрлифтинг #соревнования #персональныйтренер #персональныетренировки #sport #fitness #powerlifting #jaipur #india #udaipur #competition #asia #instafit #instatravel #instasport

a few seconds ago

Life goal: to look like a super hero. Got one step closer to it today. Wasn't the best workout, because I had pain running down my shoulders to my triceps. After this week I'm going to deload so my muscles can recover.

a few seconds ago

“Sunday Funday” my ass... Lol. ☀️⚡️⛈☔️😓🛠

a few seconds ago

With every 8 Week Challenge there comes a change... AND A PRIZE! Our last winner found herself poolside in Byron Bay after claiming first place for her amazing transformation. This time we've got a trip for 2 to coastal holiday destination NOOSA up for grabs! The prize includes return economy airfares and 7 nights luxury accommodation 😍 Plus the opportunity to win lots of other prizes over the course of the challenge! What are you waiting for? Contact your nearest BFT studio and join us May 28th! #BodyFitTraining #Fitness #Training #Fit #Health #HIIT #Inspo #Motivation #Challenge #FitnessChallenge #Transform #Transformation #SignUp

a few seconds ago

Monday and everyday of the week!👊🏼💪🏼

a few seconds ago

🎵🎶🔊 If you can't hear what I'm trying to say If you can't read from the same page Maybe I'm going deaf Maybe I'm going blind Maybe I'm out of my mind Everybody get up OK now he was close, tried to domesticate you But you're an animal, baby, it's in your nature Just let me liberate you Hey, hey, hey You don't need no papers Hey, hey, hey That man is not your maker And that's why I'm gon' take a good girl I know you want it I know you want it I know you want it You're a good girl Can't let it get past me You're far from plastic Talk about getting blasted I hate these blurred lines I know you want it I know you want it I know you want it But you're a good girl The way you grab me Must wanna get nasty Go ahead, get at me Everybody get up What do they make dreams for When you got them jeans on What do we need steam for You the hottest bitch in this place I feel so lucky Hey, hey, hey You wanna hug me Hey, hey, hey What rhymes with hug me? Hey, hey, hey 🎵🎶🔊 #Gymflow #gymflow #Gymflo #gymflo #gymbeats #fitfam #fitfamily #fit #fitspo #fitnation #fit #fitness #fitover50 #fitand55 #fitnessaddict #gym #gymrat #gymlife #bodybuilding #workinprogress #sirius #siriusxm #stuckinthe80s #stuckinthe90s

a few seconds ago

#super #happy with my #gutcleanse #results - I’m already 4 kgs down, 12 inches lost overall, I have way #better #energylevels the #brainfog is lifting, #memory loss is reducing and I’m just feeling so much better!! Now lots of people have called/written to me to ask me to share my diet with them @which I refuse to do.....why? Because my diet was 100% customised after studying my @blood reports over the last 5 years! And the number of food groups I’ve had to temporarily cut out from my eating has been so high and the drastic changes I had to make were keeping MY problems with my blood and #autoimmunedisease in mind. It’s very well to want to lose weight quickly, but it’s neither sensible nor practical to do it in a crash diet way.....Plus - your body could go into shock with having to give up so much food all at once. So why did I have to do it you’re wondering? Because for me it was a #doordie #nowornever situation and my nutritionist and doctor and I were all in on it together and decided whether I could do it or not. Plus, I have a very strong will and was #determined to see this through till the end. Am I done with it? Not yet, I’m only in he first phase of this process and there’s a long way to go still. I request everyone to stop trying to casually ask me what I’m eating on great detail because what applies to me, will not to you!! And I will not be responsible for anything happening to your health if you try to blindly copy what I’m doing! Have a great week! #fitmom #fitgirl #gettingmyhealthback #loveyourself #fitness #fitnesstips #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #fitfam #fitspo #healthfirst #certified #personaltrainer #nutritionist #rehabmastertrainer #bodybypreeti @bodybypreeti

a few seconds ago

Model: Joey Joey is one of the most beautiful model that I ever worked with. He definitely understand right away what I want for photos and I also know what he likes. He has won Mr. gay VLC 2015, currently a couch and nutritionist, and club dancer. It was really a pleasure to work with him. He is really a nice person with super beautiful body and face. What a beautiful model and hope to work together next time! Follow him on: @apolosfit #Barcelona #Spain #Mrgayspain #fitness #maleportrait #male #malemodel #portrait #maleportrait #scruff #scruffy #beard #bearded #gay #instagay #hairychest #hairy #model #mrgayspain Photocredit: @frankleestudio

a few seconds ago

aвѕolυтely

a few minutes ago

Vegan sushi x10

a few minutes ago

. When your model is the spit of a graffiti piece you did over 2 years ago 👀 - It’s the universe @aymz_figure_girl 💜

an hour ago

I never cried or got sad because something was over, I always look up and smile because it happened. Always be grateful in your wins, and your failures. 🏆

a day ago

Feeling good in my fav place 🍃💆🏼‍♂️

a week ago

무과금 의의 노치트 마크

a week ago

뻐근한 게 심하네 웃긴 게 어느 정도까지 내가 열심히 해서 운동이 잘 될 때 이게 말로 펼쳐놓는 건 참 쉬운데 강화가 되면서도 무릎이 잘 먹으려면 어쩔 수 없이 발목이 시큰거리고 욱신거리고 둔근이 결리거나 동시에 골반이 저리거나 찌르거나 발등이 뻐근하거나 아킬레스건 부분이 뻑뻑하거나 하는데 그럴 때는 휴식이 필요하고 쉬다가 다시 움직이면 약화돼서 힘이 안 들어가고 그게 계속 반복이고 악순환인데 그때그때 판단하고 선택하고 컨트롤하고 다 마음처럼 정말 그렇지가 않거든 오 좋아졌는데 오 나아졌는데 와 다 나았다!하면 얼마나 좋겠어 운동이 잘 돼서 움직이는 게 가벼울 때도 있고 진짜 쓸 수 없어서 못할 때도 있고 재활하는 과정도 지치고 운동 후에 잘 돼서 알이 배기면 마음은 와 알 배겼다 하면서 좋은데 그건 그것대로 생활은 힘들어 풀어줘야 하고 근데 쉬면 똑같아 안 좋을 때 쓰면 악화돼 알이 배면 배기는 대로 안 배기 면 힘 안 들어가는 대로 고질적이다라는 거 마지막 병원에서 했던 추측 결론이 대퇴사두가 슬개골을 못 잡아줘서 쓸리면서 통증이 생기는 거다라고, 그래서 대퇴사두 강화를 처방받은 거고 주 목적이며ㅡ 그냥 그 방향이 맞을거야 하고 쓰는 거야 다른 대안이 없으니까. 재활하면서 루틴상 다리를 쉬어줄 때 무리안가는 다른 상체운동을 가끔하고 돈안드는 사진을 찍고 그 안에서 작은 행복 찾고 살아 재활운동하면서 못했던 동작들이 조금씩 되고 버티고 계단을 걷고 그거에 의의가 있는 거겠지 그게 시간이 만든건지는 모르겠지만

a month ago

Good night people 💤💤💤 _______

a month ago

Y a mí me gustan como tú, rebeldes y obstinadas; con ese glamour celestial de nubes en los pies, misteriosas como el mar...

5 months ago

Conociendo lo mágico ✨🍃 compañera y guía pro @camilavp08 💚🏃🏽‍♀️🔝