104 years ago


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29 minutes ago

Leg Day πŸ’― Two of the harder Bodyweight Leg exercises you can do! - Bodyweight leg extensions [Target Quads] Keep upper and lower leg aligned with each other to purely put focus on the quads. Keep movement slow and controlled. - Bodyweight Leg curls [Target Hamstrings] Keeping your arms locked grab a low bar and place your heels on a elevated surface. Push down on heels elevating lower torso. Keep body straight and squeeze at the top! - Give these exercises a shot and TAG me if you post them up! πŸŽ₯: @antoniette_pacheco #frankmedrano #bodyweight #exercise #bodyweightworkout #lebertfitness #legday #fitness

36 minutes ago

πŸ”±πŸ¦ . πŸ›‘πŸ†˜β˜£οΈI Really do This ☣️ . 🎧Music By @6ix9nine_ πŸ€™ . πŸ”±πŸ¦This song Reflects my Up bringing .πŸ€™πŸ˜œπŸ‘ŠπŸΎπŸ”‘ . So when my~ Music Drops Expect Nothing less .. . I am a last of Dying Breed Of MC’s Skilled enough & Not scared 😱 , to raise awareness of what going on in there cities in Real Time . ~ . . Such as , PAC , Biggie , Jay Z , & 50 Cent . . ~Rude Boy πŸ¦πŸ”‘πŸ‘ŠπŸΎπŸ€™πŸ›‘πŸ––πŸΎ . . ~πŸ”±πŸ¦.. Be Alpha My friends . . . . . . #Fitness #Gym #Bodybuilding #Fit #Motivation #Workout #fitnessaddict #Shredded #Muscle #ironaddict #Aesthetics #Nopainnogain #Fitnessjourney #fitjourney #FitnessModel #Fitnessmodels #Model #Fashion #Mensfashion #Posing #ImSoAlpha #Wshh #Worldstar #Thisis50 #YogaChallenge #Comment #LongHairdontcare #Dreads #Lit

2 hours ago

Ever since getting sober 4 months ago, everyday I wake up, I feel is a new opportunity to prove myself. I've gotten myself into the best shape of my life and I plan on getting even healthier. But this new @therock shirt sums up how I've gone about living a clean and sober life. Every morning I wake up, the rent is due on a new day, a new life and a new future. Thanks @therock for the constant motivation πŸ™πŸ» #fitness #fitnessmotivation #fitfam #wwe #sdlive #poweroflove @wwe

34 minutes ago

Who’s my inspiration? Me. πŸ‘ŠπŸ½ - - *Wearing @tilyoucollapse sports bra in black and classic cut leggings My discount code: veganbooty