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a few seconds ago

Se vai começar o open do @crossfitgames nós vamos comemorar 👊🏻🏋🏻‍♂️🤪 . Churras de crossfiteiro é sempre delícia né e hoje nem rolou HSPU 😂😂 foi demais galera 🏅🎉🤪👊🏻

a few seconds ago

Had such a great night out tonight, great food and better company.

a few minutes ago

New flavor concoction alert 🚨 . This one is basically a mouthgasm 🤤

a few minutes ago

→ follow @skincarethreadsis for more🕊 —•— [💋] → disclaimer: this may or may not work for you! different things work for different people <3 —•— [👼🏼] → credit: to owner of post [dm for credit] —•— [🌹] → tags: #healthcare #health #love #selfcare #skincare #skincarethread #skincareroutine #haircare #haircareroutine #makeup #makeupdupes #omgpage #explore #explorepage #oilyskincare #dryskincare #combinationskin #oilyskin #dryskin #sensitiveskin #normalskin #viral #trending

a few minutes ago

The choices..... what’s your fave?

a few minutes ago

Office-Friendly Snacks That Banish the 3 p.m. Slump : Oranges If you feel an afternoon slump in your future, start your orange-peeling engines. Oranges have high levels of vitamin C, which has been shown to decrease fatigue around 2 hours after taking it in. So if you know you’re in for a slow afternoon, get ahead of the game with an orange. (Bonus: pack them pre-peeled to avoid sticky fingers while you’re typing.) #officefriendlysnacks #officefriendly #slump #orange #healthy #healthylifestyle #health #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #drinks #drinking #drink

a few minutes ago

Lunch date! @redrobinburgers 🤤 They have a burger called the Wedgie Burger😂 it's a basic burger with guacamole and in a lettuce wrap! Super delicious and 100% keto 😉

a few minutes ago

Always a solid shoulder stand with rad base @dfrostwanderer . (Even with hair in his face) 😆😆

a few minutes ago

Don’t miss out! 33% off all @redcon1 apparel! Link in my bio! Ends at midnight 🕛

a few minutes ago

• ( < G R A T I T U D E > ) • * * * WOW! What an incredible ceremony we shared today. Thank you to everyone who said yes to giving themselves time in this fast moving, head buzzing world to drop into your hearts, tune into yourself, and raise to the frequency of love with others. * * * During this 2 hour ceremony, we explored the Maya culture, shared Cacao- the medicine of the heart, went on a 40min group reiki experience, brought light to what we will manifest moving forward, and developed deep connections with those we circled with * * * Thank you @citywellnesscollective for allowing me to hold space in your beautiful space for healers like me to do the work I am called to do during my time on this planet. * * * Looking forward to the many ceremonies coming up over the next month; including some private group ceremonies in homes and offices! * * * I love you all. May you feel warm, loved, and held tonight. May you align your head and your heart and always, lead from your Heartspace. * * * ✨💓✨

a few minutes ago

Her messy hair is a visible attribute of her stubborn spirit. As she shakes it free, she smiles knowing WILD is her favourite colour. 🌸

a few minutes ago

I just go to the gym for the parking lot view.

a few minutes ago

#Repost @pfdcrossfit with @get_repost ・・・ One week from today we kick off the #crossfitopen 18.1 at PFD from 10am-12pm!! Our main event match up is @sisco_pharmd vs. @kathryn.eo 💥. These two women have put in tremendous work and continue to improve so this will be a fun head to head battle! We will then have scaled and RX heats to cap off the event. All family and friends are welcome to come and cheer on and also dress up as our theme is “Favorite Sports Team”. We’d also like to give a big thank you to @nobullproject @michael.is.nobull @speak2marcus who have sponsored this and have donated gift cards for most hustle and spirit/best dressed award. This is a class act company and owners and oh ya... they have the best training shoes that also can be worn with casual and dress wear! 😱. They also have awesome apparel so check them out as you won’t be disappointed! 💥💪 #saturday #18point1 #community #goodtimes

a few minutes ago

Does anyone else find their food scraps gorgeous?! Or am I just a weirdo?! Haha 😍

a week ago

🚲🚴📷"A verdadeira arte de viajar... A gente sempre deve sair à rua como quem foge de casa, Como se estivessem abertos diante de nós todos os caminhos do mundo. Não importa que os compromissos, as obrigações, estejam ali... Chegamos de muito longe, de alma aberta e o coração cantando!" (Mário Quintana). . . . . #fotografia #fotos #foto #picsart #pics #instagram #world #mundo #life #bike #bikelife #love #pictures #fotoarte #fotografando #photographer #photography #viagem #viajando #brasil #health #day #marioquintana #instagood #ciclismo #ciclista #fotografo #capture #hdr #blackandwhite

a week ago

V day to me is more of a reminder to love ourselves. Not in a selfish way, in a nourishing way for our body, and our souls. Listen to your body if its in pain. What can I do to change it? What thought can I change in my mind that will calm my body down. What scent can transfer my mood, what food do I choose to feed my body to heal, what products I will use on my body to pick up my vibration and know that it’s pure, clean, and didn’t harm anyone in the process. Take care of you, so you can take care of others. FREE Guasha stone with every purchase over a $100.00 Happy V day 💗💗💗💗💗 . . . #health #bodymindsoul #clean #pure #vegan #green #beauty #guasha #cleanbeauty #detox #holistic #alternative #scent #organicskincare #organic #crueltyfree #ecochic #essentialoils #herbs #aromatherapy #botanicals #ageless #veredorganicbotanicals

a week ago

Working on form, slow and controled reps. Don’t mind those crazy sounds I make 😂

2 weeks ago

What is your intra workout shake? Do you use BCAA’s, carbs, proteins? - For me, 30-45g. carbs+15g. proteins works really well. - •Lower stress response from working out •Lower inflammation •Increase pump •Helps fuel my body with clean energy, so I can keep pushing hard longer!

2 weeks ago

One of my go to breakfast. . •3 eggs mixed with 1 scoop of beef proteins . •Rasberry . •Coconut

3 weeks ago

Even on the darkest days, you can always find a million reasons to smile.

3 weeks ago

A reader lives a thousand lives before he dies, said Jojen. The man who never reads lives only one. - I really want to know what is your favourite book! - Tell me in the comments! .

3 weeks ago

Enjoying life in the craziest city in the world.