38 minutes ago
What NO ONE tells you is that the transformation doesn't last forever. It's not a One-and-Done kinda deal. You don't just get into shape and magically have it last forever. It's a lifestyle of transforming. You will go through major life changes. Your body will fluctuate. You will be lean, you might gain a few pounds, you can get lean again. It's a beautiful dance of getting to know your body, finding where you are comfortable, and figuring out how to see results when you want and need them. It's not about staying shredded year round. Or starving or depriving yourself 100% of the time.
Find what works for YOU. Have the body YOU want. Make yourself proud 🙏🏼💙 #realtalk #transformation #transformoverandover #fitmom #mombody #fitness #throwbackthursday #nutrition #macrocounting #flexibledieting #NLAforHer #TeamHeugly #ifbbpro