34 minutes ago
The holidays are just around the corner, and as someone who spent YEARS full of dread and feeling out of control around so much holiday food, I know exactly how nerve racking and anxiety inducing this time of year can be.
But guess what!!??
If you're in NYC, you don't have to go through the holidays alone this year, because DECEMBER'S EATING DISORDER BOOK CLUB STARTS IN EXACTLY 2 WEEKS!!
Click the registration link in my profile.
- Do you want to learn the brain science behind why you binge?
- Do you want to gain control of your life again?
- Do you want to read an awesome book TOGETHER with other women going through the same thing?
- Do you want to make friends in the ED community and feel supported during the holidays on your road to recovery?
THEN JOIN BOOK CLUB!
In 2 weeks, join an incredible group of women as we read and workshop Kathryn Hansen's book, Brain Over Binge!
You don't have to read the book before our first meeting because we're going to be doing it TOGETHER in a safe space for recovery!
A safe space for recovery, you ask???
That's right! I'm so excited to announce my partnership with @balancedtx!!!
December's Book Club meetings will be held at
The Balance Eating Disorder Center's beautiful NYC office. So if you need extra love and care, licensed help will be right outside Book Club's door!
*We will be meeting 4 times during the holidays - but you do NOT have to attend every meeting.
*ALL body sizes, ages, religions, abilities, welcome!
*Meeting space is wheelchair accessible.
*Financial assistance is available.
And for those of you not in NYC, I will be hosting a virtual Book Club in the Spring, so stay tuned!
And until then, I can't wait to see my ED warriors based in NYC 😘