5 Comments

3 hours ago

#BLACKFRIDAY is now in full swing! Head on over to www.bpisports.co.uk to buy any product, and get another one free! Miss it and you’ll miss out! Hurry while stock lasts! ⚡️ @bpi_sports_uk @bpi_sports

2 days ago

❤️This Thanksgiving...Eat Veggies, Not Animals🙏🏽🦃🌱! NEW VIDEO🎥7 Smoothies for the Week+ 3 Day Vegan Challenge coming up Monday November 27! Benefits you can expect are: more energy, weight loss and mental clarity 😁 How to participate in the challenge? 1. Subscribe here to my channel: https://www.youtube.com/user/rawvanaeng 2. SUBSCRIBE to Rawvana.com- link on my profile- so you can get your shopping list for the challenge. 3. Follow me on Instagram and Facebook so you can share your photos. 4. When you share a pic, use these hashtags: #RawvanaChallenge #Rawvana makeup: @taniabriseno Hair: @lissexpress ———————————— ❤️Este Día de Acción de Gracias...Come Verduras y no animales🙏🏽🦃🥕VIDEO NUEVO🎥7 Licuados para la Semana+ Reto de 3 Días Vegano😁Algunos beneficios que encontrarás es mas energia, bajar de peso y claridad mental. Que tienes que hacer para participar en este reto? 1. Suscribirte aqui a mi canal: https://www.youtube.com/user/officialrawvana 2. SUSCRIBIRTE a Rawvana.com-LINK en mi perfil para que recibas tu lista de compras para el reto. 3. Seguirme en Instagram y Facebook para que puedas compartir tus fotos 4. Cuando compres tus comidas para el reto sube una foto usando el #RawvanaChallenge #Rawvana #RetoRawvana

an hour ago

☝☝☝ 💪No es prohibir es aprender a consumir de una forma inteligente. 🎉Aprendamos BUENOS HÁBITOS 🎉Sumemos SALUD ⚠Dejemos de estar tan influenciados por la industria ⚠Una simple botellita de 600ml de coca contiene 11 cucharadas de azúcar. 🔊Vos la elegis? ✔Si optás por coca, que no sea habitual, que forme parte de tu alimentación placentera, no de un hábito diario. ✔Pequeños cambios, grandes resultados. ✔Que tu principal fuente de hidratación sea AGUA. Tene una botellita cargada que te acompañe SIEMPRE❤ 💪Seamos consumidores inteligentes 👓Tengamos ojo critico 🙆Sumemos siempre CALIDAD DE VIDA BUEN VIERNES PARA TODOS❤

37 minutes ago

Confessions Photoshoot by Studio 312 Sneak Peak of Confessions collection #reputation

an hour ago

8 exercises back during todays session and i feel totally exhausted! Now some food and more work with new clients. 💯 Later on a chest workout coming up. 💪🏼 What are you training today? @teamgoldenphysique @taffer.official

2 hours ago

Back to working on my deadlifts again. I hurt my back a couple of months ago and havnt done any deadlifts since. This time around I’m focusing on having good form. I’m starting back at 100kg 3 sets of 10. Before I hurt my back I was doing 155kg 3 sets of 9 so I got a long way to go before I’m back at that weight but I know the extreme importance of great form over weight. 😃👍💪🏋🏽. @gohealthclubs #health #deadlift #weights #physique #gym #gohealthclubs #fit #fitness #pt #personaltrainer #lightweight #exercise #lifestylr