5 Comments

a few seconds ago

progettiamo e realizziamo una soluzione su misura selezionando le opzioni di sviluppo software più agili ed innovative, disegnando l’interfaccia più accattivante e la User Experience più semplice.I tuoi servizi e prodotti sempre in vetrina, prenotazioni on line, offerte e promozioni tramite notifiche push e notifiche in App e. molto altro... Http://romeolab.it Info @romeolab.it "La casa della Brugola" Scarica l'App 📲 #bakery #ferramenta #cappuccino #pellet #hairdresser #barbershop #wine #catering #vernice #parrucchiere #forneria #restaurant #casadellabrugola #anzio #estetica #oldstyle #legna #caffe #bar #ristorante #fingerfood #spa #sportvillage #fisioterapia #patisserie #personaltrainer #fitness #fit #brunch

a few seconds ago

Saturday 2/24⠀ 10:30am• Zumba® at Night - Liza⠀ 11:30am• Yoga - Elizabeth ⠀ ⠀ Come get a taste of our Nightclub Zumba® Event with Liza, Saturday morning at 10:30! She'll get you groovin' and movin' for the weekend!🙌😅🙌⠀ ⠀ Sign up here: https://buff.ly/2sWcvof⠀ ⠀ Sat Sched: https://buff.ly/2sLyPk6 ⠀ ⠀ #foreverhartfit #saturyay #weekend #zumba #zumbaatnight #zumbanightclub #zumbafit #zumbafitness #zumbaaddict #fitfam #fitlife #hamiltonnj #workout #exercise #fitness #yoga #yogaflow #yogaeverydamnday #getonyourmat #yogastrong #yogi #yogini

a few seconds ago

This week’s challenge is all about how far we have come. I am so beyond proud of all the effort I have put through so far, all the early mornings before everyone else would even dare getting up, all the late nights, all the chicken and broccoli, all the Epson baths....I’m proud, I’ve been working hard and it truly shows 🖤 #backresults #workout #workoutmotivation #fitness #fitnessmotivation #fitnesstranformation #transformation #bodybuilding #250kchallenge #250kchallenge2018 #noexcuses #getinshape @bodybuildingcom @optimumnutrition

a few seconds ago

So lush! 😍💦🍃🌻🏃🏼

a few minutes ago

What I ate today — Macros: 94C 128P 67F kcal 1450 — It’s crazy how something as simple as the weather warming up has really got me back on the grind AND enjoying it again. I’ve honestly been questioning if I wanted to continue to try and reach my weight loss goal because these past two months have been hard. I’ve come to far to stop now. My 30th birthday is in 137 days (♋️July 11th♋️) and I WILL REACH MY GOAL!!!

a few minutes ago

Guten Morgen ☀️ eigentlich wollte ich heute nach der Arbeit erst mein kleines Workout einbauen 💪🏼 aber ich hab da lieber einen Family-Nachmittag geplant 😍 von daher, zack mal eben das 15 Minuten Programm auf sofort gelegt 💪🏼 Jetzt heißt es noch einmal ran an die Arbeit #frisurenzaubern #hairzenssache und dann ist endlich auch für mich Wochenende😍🙌🏼☀️ Habt einen schönen Vormittag Schokobons 💖 #weekend #weekendvibes #positivevibes #family #love

a few minutes ago

Deli fit is dedicated to offering you healthy, fitness-boosting meals that provide all the nutrients you need for a sustainable, long-term diet. Eating healthy is not about jumping on the bandwagon of every fad diet that passes us by; it’s about making a long-term decision to choose the healthy, nutrient-rich food we all know we should be eating, day in and day out. Ready to start a healthy lifestyle? Coming soon!

a few minutes ago

Девочки, майки в наличии всех оттенков (бордовые, чёрные, синие, голубые, розовые, красные, фиолетовые) размеры от 40 до 48☝🏼Появились также БЕЛЫЕ майки, вы их так просили -мы привезли 🙌🏻Позже выложу фото ) Цена маечек свободного кроя -690 руб 🎀 Лосины как на фото ожидаем на след неделе ☝🏼😍

a few minutes ago

type of girls you find at the club/kickback😂💃🏻 • • • •ladies which one are you (tell me your number 1-10)? Be honest we all know you ain’t loyal😭 • • • • • • • • • • • • •• #fitness #workout #fitnesschallenge #workout #fitnessmotivation #gymlife #gym #lift #instafit #instafitness #training #shredded #bulk #gains #dedication #motivation #aesthetics #fitnessjourney #gymmotivation #mealprep #physique #classicphysique #bodybuilder #bodybuilding #flexing #healthylife #fitfam #fit #chestworkout #tricepsworkout #aesthetic #shredded

45 minutes ago

#吃的更精準 #自己的身體自己顧 以前總認為,怎麼有人吃東西這麼麻煩, 還要拿個秤子量,真不是人過的生活! . 但後來才意識到 如果想要過不一樣的生活, 就要做不一樣的決定。 尤其是身體已經有不好反應的時候,難道還要繼續用以往你認為『舒服』的方式生活嗎? 什麼是不好的反應? 過度肥胖就是不健康的反應! 健康的身體,應該要有效的處理廢物, 而不是看起來囤積了不必要的廢物。 那些我們認為『毫無壓力』『自由自在』的飲食作息習慣,真的讓生活帶來好處了嗎? 別人揶揄幹嘛活的這麼辛苦時 都告訴自己別太在意, 每個人都需要對自己做出的選擇負責。 #學會正視問題 知道自己本身有胰島素阻抗、頑固肥胖、運動底子又不好,就更該認命,要好好檢討飲食與生活作息。 #一起加油 #生酮飲食 #ketolife #健身 #fitness

2 hours ago

☀️🐬🌴🐚👙

2 hours ago

Escaping the city life ☀️🌴🙏🏼

a day ago

New Tusk Fitness Apparel! Promoting fitness, health and protecting endangered elephants with every purchase! Get your Tusk gear now! 🐘💪🏽 TuskFitness.com

a week ago

I mean who wants to take a cold shower!?!? 😰❄️💧 . Surprisingly though, there are many benefits from it as you can see. I’ve been doing this for a week so far and actually feel more refreshed immediately afterwards.

2 months ago

Gym Bound Two sessions today 💪🏾 Barre ✅ Bootcamp✅