7 hours ago

I am incredibly grateful for YOU ALL (and for this guy πŸ‘† @justtrain) for inspiring me on a daily basis. Happy Thanksgiving team ❀️ #tbt

8 hours ago

so thankful for you!!! and you and you and you and you! πŸ’— have an amazing thanksgiving loves. tell your families we say hi too πŸ€—πŸ€— xxo @karenadawn & @katrinaascott

7 hours ago

Very cool circus show act with Russian Swing and Trapeze πŸ’―πŸ’―πŸ’―πŸ‘πŸ‘ #grt

32 minutes ago

πŸ“Έ flash on, back to the dark side πŸ˜ˆπŸ’πŸ½

33 minutes ago

Mood walking into the kitchen on thanksgiving πŸ¦ƒ #december9

an hour ago

Capture Chris Hemsworth πŸ‹οΈ Double tab for this transformation ❀️ Tag a friend that needs motivation πŸ‘‡ . . . For daily content follow us πŸ’₯πŸ’₯ @lnstafittest πŸ’₯πŸ’₯ @lnstafittest πŸ’₯πŸ’₯ @lnstafittest πŸ’₯πŸ’₯ . . Credits go to @chrishemsworth @legions_production . #fit #fitness #lifestyle #instafit #instafitness #transformation #progress #instatransformation #gym #muscle #health #healthy #motivation #fitnessmotivation #training #train #cleaneating #motivation #fit #fitness #lifestyle #instafit

31 minutes ago

Happy Thanksgiving y'all!!! πŸ¦ƒπŸ‡ΊπŸ‡ΈπŸπŸ¦ƒ I tried to take a model like photo of me holding this prized, from scratch, home made apple pie... This is what I got though lol. . I love love love me some carbs! And it's a holiday so Treat your self, am I right!?!? Unfortunately,though, they are not the best for us. Instead of cutting them out completely I work smarter when I eat them. . GDA from @1stphorm helps utilize the glucose you put into your body by storing it in your muscle instead of letting your body store it as fat. An increase in muscle glucose, also known as glycogen, translates to greater athletic performance. Improving your body’s sensitivity to insulin will not only load more glycogen into the muscle, but it also increases how efficiently you uptake other valuable nutrients that your muscle needs to repair and recover. . Such an amazing product from a company that understands how important it is too have balance in your life instead of depriving yourself from things you love! Balance is always key!!! . You can learn more and check it out at the link in my bio! Gets you free shipping and there is also a bunch of deals going on for this week!!!