5 Comments

a few minutes ago

“Principles for the Development of a Complete Mind: Study the science of art. Study the art of science. Develop your senses- especially learn how to see. Realize that everything connects to everything else.” ~Leonardo da Vinci~ 💙💡⏳✌️ #inspirational #inspirationalquote #creative #motivation #leonardodavinci #quote #inspirationalwords #creation #science #cretivity #inspirationalquotes #inspirationalart #inspirationalperson #art #everythinghappensforareason #everything #everythingconnects #to #everythingelse #principlesofdesign #artscience #creativeminds #creativelife #kolkatadiaries #india

a few minutes ago

* Тварыце мадэль Сусвету Не ў рытмах кампютэрных фраз. Ведайце: космас гэты Не ў вечных нябёсах — у вас! #паляцелi #космас #забава #навука #тэхналогiя #капэрнiк #натхненне #верш #беларускаяпаэзiя #польшча #варшава #прыгода #flying #cosmos #copernicus #fun #science #technology #inspiration #bestmemory #belarusianpoetry #belarusiangirl #poland #warsaw #centrumnaukikopernik

a few minutes ago

The pangolin is the only mammal with scales, which makes it ridiculously cool looking. Swipe for video and more. Design available via site in bio.

a few minutes ago

❤️🙏Take control of your health Take Control Of Your Life🙏❤️ As soon as you take back your power with regards to your physical health, emotional health, mental health and spiritual self, and financial health ,then you begin to align with your authentic self. Remember that YOU, and ONLY YOU, can control your life & health! ❤️💜💙 Each picture is a love story of how each person regained there life back ❣️ 👨‍👩‍👧‍👦👬👭👫👫👫👫👫👫👫👫👫👭👬👨‍👩‍👦‍👦 Here are just a few Amazing humans that took control of there lives ~Took there power back ~ on every level !! What you see here is just the outward transformations but the STORIES will bring you to tears , there COURAGE ~DETERMINATION ~ TENACITY ~ there LOVE of family and all things life and there fight to REGAIN all that was LOST !! 🔥LET Me & our Team support YOU in taking control of your New Long term Healthy Normal ❣️❣️❣️ #results #science #provensystem #nutritionalcleansing #totalwellbeing247 #healthyageing #youthfulaging

a few minutes ago

Makes sense for me to post twice today as I missed out yesterday. I decorated this myself btw ga ends at 200 💕☺️😏😏 🌈💫🐠🧚🏻‍♀️👑🐝🧠👒🦄 Don’t repost my videos please, I don’t want anyone earning views, money etc from my video! Check out my YouTube: Squishybubbies link to my most recent video in bio #slime #fluffyslime #cloudslime #squishy #sliem #stickyslime #science #oobleck #bubblegumslime #scentedslime #relax #soothing #asmr #aesthetic #imovie #stressrelief #anxiety #anxietyhelp #meme #clickyslime #pokingslimes #crunchyslime #crunch #butterslime #trending #texture #pinks

a few minutes ago

the earth breathes. a cyclic year of simultaneous inhales and exhales as one side of the planet supports the other. when spring comes and the warmth provides the nutrients for photosynthesis, the trees expand in bloom, the air fills with oxygen & CO2 is absorbed. But as the year continues and the sun slowly descends to grace the other side of this planet the trees loose their chlorophyll pigments & shed their leaves. When the soil decomposes the collection of twigs & other plant matter, CO2 is released in the atmosphere in an exhale. this cycle continues in the other hemisphere, the sun now supporting the creation of oxygen in forests that have waited 6 months to be fed by the light. this world lies in balance. north and south, salty and sweet, hot and cold. the summers reflect the winters and vice versa so that everything will have its turn to flourish. take a few moments to breath and connect to the pulsating expansion and contraction of the earth. she breathes with you and you breathe with her as extensions of one entity

a few minutes ago

A CTOL a day: This is the Shortspine Spurdog (Squalus mitsukurii Jordan & Snyder, 1903). I painted this back in 2012! It is pronounced mit-su-kur-ee-eye. The double 'i' on the end of a species name is usually pronounced 'ee-eye', and usually follows a latinised comemorative name. ⠀ ⠀ If you would like to commission a similar painting, go to my website (link in bio) and click on "Sharks and Rays" in the menu. ⠀ ⠀ #ctoladay #sharks #chondrichthyan #etymology #naturalhistoryillustration #naturalhistory #squalus #naturalhistoryartist #museum #taxonomy #science #sharksraysorg #dogfish #apaintingaday #Squalidae

10 minutes ago

Me time: Hollywood decongestion mask! Being a beauty expert gives me the advantage of knowing how to mix different products to get the expected result! ☺️... . . . #parisian #frenchtouch #beauty #skin #musthave #skinexpert #beautyskin #beautyskincare #beautystyle #beautyspot #beautysecrets #beautyexpert #onlineboutique #beautyhealth #beautyhealthcare #beautyaddict #beautiful #beautyjunkie #cosmeticaddict #liveyounger #innovation #research #science #lifestyle #lawofattraction

11 minutes ago

RARE - AA - Pristine Cluster of Terminated 'Ouro-Verde' - 'Green Gold' Romanian Green Candlestick Quartz Crystal with Actinolite - Covered in Pink Dolomite and White Calcite Crystals - This Specimen is from Romania - Completely Natural - As Usual at GEMandM, No Irradiation or Modifications in Any Way on this Specimen — #GEMandM #Quartz #GreenQuartz #Crystals #QuartzCluster #ArtichokeQuartz #SproutingQuartz #Crystals #Rocks #Minerals #Nature #Green #Science #NaturePorn #EarthPorn #Etsy #RockCollection #Rockhound #OuroVerdeQuartz #InstagramGemandMineralShow

12 minutes ago

Skating has a long line to get in? Go to the Science Center instead!!! #science

an hour ago

Why does it keep rotating, Why does it suspend in the air, When released. I’ve walked this path a thousand Times over, Threaded the waters at bay, Despite the reflections of you, On the salty waters of the Aegean Sea. Come to me, And maybe you’ll remember me. The green leaves, They’re starting to fall, Decaying above the soil. I’ve walked past the tombstones, Placed my fingers trailing the dates, Are we not repeating history itself? Location: my new batches of Carbon dioxide has arrived 👍🏻🔝😎🎶 la la la la la flown from Jpn la la la la la #hobby #science

4 days ago

SWIPE TO FIND OUT MORE ABOUT ANTIOXIDANTS! Vitamin C and E are antioxidants which have recently been discussed as potential benefits in an exercise environment. It’s been said that they can help you post exercise by reducing delayed onset muscle soreness (DOMS). A meta analysis by the national institute of health wanted to see what the fuss was all about! Let’s see what they found! Link to the source: https://www.nih.gov/ #fitness #fitnessmotivation #fitnessjourney #fit #training #trainingday #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #science #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #lifestyleblogger #squats #mobility #progression #antioxidant #antioxidants

4 days ago

Research sourced from a 2013 meta analysis by Anish Parikh - The Health Risks and Benefits of Drinking Coffee. ——————————————————————————- The Caffeine within coffee stimulates excitatory neurotransmitters by antagonizing adenosine receptors throughout the nervous system. This leads to improved reasoning, attention, memory, energy and concentration levels. There has been found to be a dose-response relationship between coffee intake and decreased risk of parkinsons disease. This is thought to be as a result of coffees rich supply of antioxidants promoting the expression of enzymes that mitigate the neurodegenerative effects of free radicals. The effects on the development of cancer remain controversial and needs further investigation. Both positive and negative assosications between coffee consumption and cancer risk have been described for most types of cancer. Moderate daily caffeine intake has been shown to decrease the risk of alzheimers disease. Caffeine may reduce expression of genes such as presenilin-1 which is important the formulation of the amyloid plaques that charecterise this disease. ——————————————————————————- Overall there is seen to be a slight benefit to drinking coffee, however further research is needed for this to be conclusive. The literature suggests drinking coffee in moderation, or no more than 2-3 cups per day. #fitness #fitnessmotivation #fitnessjourney #fit #training #trainingday #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #science #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #lifestyleblogger #squats #mobility #progression #antioxidant #antioxidants

6 days ago

DO YOU STRUGGLE TO ACHEIVE A FULL ROM (90 DEGREES PARALLEL) IN YOUR SQUAT? OR DO YOUR HEELS COME OFF THE FLOOR TOWARDS THE BOTTOM PART OF THE MOVEMENT? Check out these stretches and tips from us at HRF! TAG A FRIEND WHO NEEDS TO IMPROVE THEIR SQUAT! (Perform each stretch for 30-45 seconds and repeat 2-3 times) ———————————————————————— TOP RIGHT: IMPROVE YOUR ANKLE MOBILITY - Stand on a step with your toes, dropping your weight down until you feel a stretch through your Achilles and calves. BOTTOM RIGHT: Hip Flexor stretch - Leaning on the front leg, push your body weight forwards until you feel a stretch on the inner thigh. BOTTOM LEFT: Psoas Stretch - placing the back foot on a box/chair etc with your knee on a pad/cushion, push down into the ground until you feel a stretch in the psoas muscle. Try these movements and see how YOU can improve YOUR squat! #fitness #fitnessmotivation #fitnessjourney #fit #training #trainingday #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #science #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #lifestyleblogger #squats #mobility #progression #crossfit

a week ago

NECK PAIN/TENSION HEADACHES? If you suffer from neck pain and tension headaches in the back of the head or the forehead, try these two stretches several times per day! Hold each stretch for at least 30 seconds and repeat for both sides. #fitness #fitnessmotivation #fitnessjourney #fit #training #trainingday #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #science #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #lifestyleblogger #squats #mobility #progression

a week ago

WHAT TO EXPECT FROM US? Here at @heartratefitness we value the truth. Thus, we strive to provide the latest scientific research to educate you. We will be providing the latest research on fitness and nutrition straight from the scientific journal! We will also be giving physical therapy advice such as stretching, therapeutic movements and exercises, anatomy and physiology knowledge bombs. #fitness #fitnessmotivation #fitnessjourney #fit #training #trainingday #nutrition #physicaltherapy #heart #healthyfood #healthylifestyle #healthy #healthyeating #science #physiotherapy #fitfam #instafit #gymshark #bodybuilding #gains #progress #education #coaching #lifestyleblogger #squats #mobility #progression

a month ago

Эх, йорик, йорик