Tone It Up

@toneitup  ON TOUR NOW! ✈️🚎 Tickets at ToneItUp.com/TOUR . Join us on the TIU Tour! The Ultimate Fitness Festival! 👯👯🥂🎡📿💪🏼🍾 . 👇🏼Download the New TIU App 📲

8 hours ago

Seattle...you're all HEART! 💗Thank you for the warm welcome & for the incredible night in the Rosé Garden. Special shoutout to our friend and love @tiubrie 🙌🏼 Thank you for showing all of us to dance like no ones watching, to love wildly, & to live with all of our HEARTS 💗Xxo K&K ToneItUp.com/TOUR #TIUtour 🎥 @valdays

10 hours ago

TEXAS!!!! Who's ready to #ToneItUp?! 💗 Dallas TODAY! 🔹Houston tomo 9/24 🔹Atlanta 9/28 🔹Tampa 9/30 🔹Miami 10/1 🔹Nashville 10/5 🔹CHICAGO 10/7 Tickets available at ToneItUp.com/TOUR

2 days ago

at the end of the day, with all of life's ups, downs, & crazy unexpected challenges, love heals all. ♥️ can't wait to see you this weekend #TIUtexas!!! #TIUtour

4 days ago

pretty sure we could do this every weekend 👯🙌🏼🍷🍷✈️ see you girls in texas this saturday & sunday!!! #TIUtour @summerwater ToneItUp.com/TOUR

4 days ago

Rollin with ma homiesss 👯👯 See you babes on tour in your home city!! We've got 7 more stops to go!!!! Who's comin?! 🔹Dallas 9/23 🔹Houston 9/24 🔹Atlanta 9/28 🔹Tampa 9/30 🔹Miami 10/1 🔹Nashville 10/5 🔹CHICAGO 10/7 Tickets available at ToneItUp.com/TOUR #fitnessfestival #tiutour

5 days ago

Babes! Who took kickboxing today at Studio Tone It Up with our girl Chyna?! 🔥💪🏼She's the best and so strong!! Download your new app in the link in our bio for your free trial and join us for class! 📲You can also access her kickboxing class under the On-Demand section tomo! Meet @StudioToneItUpChyna in our Instagram story now!! 🤗 @ToneItUp

a week ago

Kat and I are freakin' out over here!!!! 🎉🎉🎉 It's finally time! For the past year & a half, we’ve been dreaming up something SO special for you ~ Your NEW Tone It Up APP!!!! 📲💗🤸🏼‍♀️ Over lots of matcha meetings, we envisioned a place where we can all come together in one spot to connect, work out, cheer each other on, & take our fitness experience to the next level as a community!! Welcome to Studio Tone It Up!! 👯👟💪🏼 At the Studio, you can take fitness classes w/ your girlfriends including toning, HIIT, barre, dance, yoga, boxing, & so many more to come...every week there will be brand new classes! You'll also get to meet your amazing new Studio Tone It Up Trainers & connect with TIU girls from all around the world~ and local to YOU!!! How cool is that?!?! 🙈🤗You're going to love it!!! 🤸🏼‍♀️💃🏼 Download your app at the link in our bio 👉🏼 @ToneItUp 📲💕😽 #StudioToneItUp PS- finishing up all the Android versions! Coming soon! Xxxo

a week ago

a lot of you ask us what motivates us every day to keep going...💛it's seeing all of your pics come through! 📸 from post workout sweaty selfies & meet ups, to happy hours & tour pics, you girls are ALL of our motivation and inspiration!!! it means the world to see all of you working hard, enjoying life, & embracing & celebrating each other. love our #TIUcommunity so much 💗😽👯👯👯 see you girls on tour! can't wait to hug ya! #TIUteam #TIUgirls

a week ago

Can't even begin to describe the vibe in Boston...❤️ It meant the world to me to be in my home city with Karena, my family, and all of you Boston Babes!! 🔥 Thanks to all my friends from high school and college for being there front row bringin' sexy back!!! Xxo PS...we still have 7 more city stops! Get your ticket at ToneItUp.com/TOUR! Live link in our bio @ToneItUp 🙌🏼 🎥 @Valdays does it again!

a week ago

7 more cities to go on the #TIUtour!!!! Who's comin?!🔹Dallas 9/23 🔹Houston 9/24 🔹Atlanta 9/28 🔹Tampa 9/30 🔹Miami 10/1 🔹Nashville 10/5 🔹CHICAGO 10/7 ToneItUp.com/TOUR Grab your ticket at the link in our bio @ToneItUp!

2 weeks ago

Flashback to a few weeks ago when Karena put us in charge while she was at her sis's wedding! We did our trial run through at the Stubhub Center!!! 💗👯 It was amazing to be there to see all the hard work that goes into it and to visualize how each stop would come together with our team! Since then we've added another truck, wayyyy more @summerwater ( #yeswayrosé) & even more crew on the road with us! 👯👯 Follow our Instagram Story today to see our LA stop!!! Xxxxo K&K #whoputusincharge #morerosésivousplait #itsgotime

2 weeks ago

OKay this is crazyyyyyy!!! and it's not even half of the tour equipment! 🙌🏼🙌🏼🚛🚛 our team is driving 2 semi-trucks packed to the brim around the country to bring this amazing #TIUtour experience to YOU!!!! we don't mess around at TIU!!! So grateful for our entire squad of 50+ boss babes pulling 18 hour days to make everything come ALIVE!!! 🙏🏼 love this video with 🎥 @misterleckrone @bbates1416 @autumn_tiuhq #HeartandHustle

2 weeks ago

If we could describe our Philly #TIUtour stop in one word it would be 'spirit'...💗 You girls brought the most beautiful spirit to the workouts, festival, & Rosé Garden. We felt it in everything that we did with you! It's refreshing to see women just love each other, smile, & dance in this world~ and you showed us WHY we do what we do.🙏🏼 Love you girls!!! Next stops...LA, San Francisco, Scottsdale this weekend!!!! Get your tickets at the link in our bio 👉🏼 @ToneItUp!!! Xxxo @KatrinaaScott @KarenaDawn & the the entire TIU Tour Crew!!!! Thank you @valdays for this amazing video! #tiutour #tiuteam Ps- Boston is comin!

2 weeks ago

Healthy & Strong!!! ❤️ “When I joined TIU I knew I wanted to be healthy and confident but I had no idea how much growth I would experience. Physically I became stronger and I was able to do workouts I never thought I would accomplish. Mentally, everything changed. I decided to pursue one of my biggest goals, obtaining my Ph.D. Feeling healthy and confident isn’t just about having great abs, it also means you love your life and enjoy being present in your everyday reality.” Jordan, you are a total babe!!! 🔥🔥 Your smile puts a smile on our faces. 😽🤗 SO excited to see you in Atlanta for the #TIUtour! ❣️ xxxo Join @tiu_powers on the @ToneItUpNutrition Plan at ToneItUp.com/PLAN 👈🏼