a month ago
I have made my back a priority! Lifting heavy for volume then dropping the weight and squeezing with slow negatives! With the heavy weight comes mobility. You may see me rolling my back on my snaps, it's been helping me greatly with activating my lats more when working out and posing!
I'm excited to announce I'm starting one on one personal training/ posing out here in San Jose! I'm looking for dedicated individuals who are ready to take the next step in their fitness endeavors. I come from athletic background, including experience as a college athlete, as well as a strength and conditioning coach.
Body building and posing are my passion. Posing is something that I believe in, if you don't have good posing you won't look good on stage! Period. I'm happy to say I am self taught for my posing. So I will give you ideas that are fresh and excited for you to step on stage feeling confident. If you are interested in one on ones or posing by an IFBB classic physique pro for your coming show contact me! Dm me for pricing and rates. Or email Alfizzzle21 @yahoo.com
#TeamCutz X #Alfitness21