#Cardio

31.444M Posts

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Do you know the 5 best veggies that burn belly fat? 🔥 🙌 . Tap my profile link and discover the FIVE best vegetables that torch belly fat! 🔥

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Power through just one 50 minute class and you'll be getting your total body #cardio fix in.

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Daily gym pic 🧟‍♂️🏋🏼‍♀️

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Light prep for Friday! I am a lemon water on rocks type of woman..... Flush those toxins and clear that skin......beauty starts within! One Gallon two lemons sliced on chill....... meals: turkey and greens all 5 meals...... Don't forget your vitamins😊 Meditate, stretch, and stay positive all day! #FoodLover #Snacker #FitnessBlogger #SnackBlogger #MyFitnessJourney #FitnessLover #RVAFit #RAWPowerlifter #PrettyGirlsLift #PrettyWomenLift #RawAndPrettyinPink #200poundsfit #Brickhouse #Brickhouseblessed #Lovemyfluff #Moretoenjoy #Cardio #Weights

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Which one is more important? The balance is delicate with cardio, and the truth is I need them both to reach my goal!! However, I am changing the way I do cardio, because too much treadmill will eat my butt 🍑 😞😞 splitting my cardio up with stairmaster and elliptical added to my routine to prevent this. How are u doing your cardio and weights routine? #cardio #glutes #gym #gymlife #muscle #fitness #igfitness #instafit #prep #bikini

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#Repost @shuffle_babes #BabeAsAlways @abby_la_flakka 😜👌🏼 . . Before the night is over I want to wish one of my favorite most talented babes a very Happy Birthday! 🎉 @abby_la_flakka I love you and miss you so much! ❤❤ Hope you had a fabulous day my love! 😘 xoxo #teamSB #shufflebabes #girlsthatshuffle #girlswhoshuffle #edmshufflers #soflashufflers #shufflenyc #electrixity #newstyleaf #shufflestyles #girlshuffler #shuffle #shuffling #dance #shuffledance #cardio #footwork #melbourneshuffle #worldofdance #prdance2018

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Her form could use a little work and she might consider some compression socks instead of her Frozen nightgown but she was giving it her all. . . My 6 year old is starting to figure the form out. The 3 year old did some deadlifts, maybe a snatch or two and at least one clean 🤣 . . . . . . . . . . . #fitness #kids #family #kidsfashion #fit #fitnessmotivation #gym #workout #motivation #fitfam #fitnessmodel #bodybuilding #fitspo #gymlife #fitnessaddict #love #familyfirst #baby #kidsmodel #kidsstyle #familyphoto #instakids #health #lifestyle #healthy #fitnessgirl #familyday #cardio #familytrip #fashionkids

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It ain’t Tuesday but check it out. Last year I had just moved to Cali, wasn’t filling out a shirt, and was still rockin the dark hair. So glad how things change! Gonna have a solid arm day today for this. 😂🙌🏼 #glowup #hardwork • • • #certifiedpersonaltrainer #cpt #trainer #armday #cardio #happiness #strength #fitness #fitspiration #fitsagram #fitjourney #fit #lifting #motivation #bodybuilding #bodybuilder #liftheavy #fitfam #militarymuscle #chickswholift #fitnessmotivation #fitmilitarywomen @fitmilitarywomen #usmc #powerlifting #powerliftingchicks #weightsbeforedates

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Dear friends, No matter how many obstacles are put in front of us, I will continue to soar because I believe in #me 💪 Start believing in #you , so that others can see the #belief that sparks the cycle of #change within #yourself! Learn to #respect #yourself 💪👌 #change #believe #believeinyourself #family #familyfirst #fitdad #fitnessmotivation #fitness #parents #inspire #inspired #picoftheday #pic #photooftheday #motivation #motivational #exercise #instagood #instafitness #cardio #body #bodypositive #runhappy #happy

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¿Cuánto debe descansar un deportista? “El descanso es tan importante como el entrenamiento”. Así seas muy dedicado en tus entrenamientos, te alimentes y suplementes bien, vayas al mejor gimnasio o tenga los mejores implementos deportivos y la mejor actitud; el cuerpo necesita descansar para poder asimilar el trabajo que has realizado… Y si no lo haces, tarde o temprano, el cuerpo te pasará la factura y, lo peor, no lograrás tus objetivos y posiblemente bajes tu rendimiento, te sientas cansado con regularidad y hasta sufras alguna lesión . Así que, ¡¡a dormir bien y a respetar los días de descanso!! Échale una mirada a nuestro video. Encuentra el link en nuestra bio o ingresando a www.MejorRealQuePerfecto.com . . . . . . . . . #Ejercicio #Nutricion #Fitness #Fit #Motivacion #Workout #Video #NutriciónDeportiva #Deporte #Salud #Deporte #Workout #Atleta #Deportista #Health #Fit #Gym #Cardio #Training #Entrenamiento #Active #InstaHealth #EstiloDeVida #Saludable #GetFit #Exercise #FitsPo #Train