#Cardio

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Aesthetics 🔪

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Gainz

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#ComebackSZN Mitch Barnard ( @mitchbarnard) is working out again. #jaktrx #crossfit #crossfitgames ------- #Repost @mitchbarnard ・・・ Hit up a rough alternating every 2 min x 3 sets (12 total minutes) of: 0:00-2:00 100 DU 10 Burpee Box Jump Over at 24 2:00-4:00 50 DU 5 Squat Clean at 235lbs Trying to tune up the engine and tighten up the shocks. If you haven't had a chance please click through at drinkmetta.click/mitch - we are close to trending and every click counts!!! Link in Bio. - #drinkmetta #enhancinglife #naturalenergy #fueledbymetta #cardio #fitness #crossfit #crossfitgames #clean #squat @drinkmetta @jaktrx