#Cleaneating

35.954M Posts

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Yogurt days are the best days am I right? 😎⬇️ . . . Started the day off with a yogurt bowl PACKED with protein before my work out!!!!! Make it yourself!⬇️ . . 1 cup @lightandfit vanilla fat free yogurt, 1 scoop @questnutrition vanilla milkshake protein powder, topped with 1/3 a honey crisp apple, 1/4 cup @purelyelizabeth chocolate sea salt probiotic granola, and 2 tbsp @trunutbutter powdered Pb!!! . . SAVE THIS FOR LATER! The best morning pick me up! . . #cleaneating #cleaneats #eeeeeats #eatclean #healthyhabits #wellnesshacks #foodforthought #dairyfree #instafoodie #whatsonmyplate #goodmoodfood #instagood #healthy #eatrealfood #goodeats #dailyeats # dailyfoodfeed #buzzfeedfood #foodisfuel #wholefoods #poweredbyplants #traininwithreagan

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Pad thai is the best street food in Thailand and definitely my favorite! For the first time I am cooking it at home! 😇 The perfect balance of sweet, sour and salty sauces makes #padthai so special. I used tamarind paste combined with fish sauce and sugar. #thai #thailand #thaifood #shrimp #chicken #healthyfood #healthylifestyle #healthychoices #healthyeating #healthyliving #dinner #healthydinner #homecooking #feedfeed #instagood #instadaily #cleaneating #bestoftheday #foodporn #foodpics #recipe #vscocam #delicious #eatclean #yummy #eeeeeats #instagram #foodie

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Texas has been treating me so well with this chilly weather!! Everybody's complaining and I'm just over here like... Texas please never unfreeze ❄️💕 As if a 4 day weekend wasn't enough, campus was closed until noon...so guess who only had one class today? This girl, and even that took some convincing to go to! 😅 As soon as I got home from class and braving the icy cold, I threw together this plate of goods to fuel a much needed study sesh. A fueled body is a happy and productive body 🙌 Happy hump day friends!! 🐪 Lunch deets: fried egg + roasted carrot, broccoli, mushrooms, purple brussels, and squash + cucumber + sprouts + tomatoes + a little baby side of avo ALL on a bed of spinach 👅

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• quando hai un cuore così grande che sembra uscire dal pettAH NO •

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🍃SMOOOTHIIIEEE BOWLLL!🥥 I love smoothie bowls because you can pack in so much nutrients and the possibilities are endless. I primarily focus on gut health and digestion because I am going through the process figuring out what works for my body and In the tradition to living a paleo lifestyle. So 2018 I’m all about listening to your body. I also come to realize with my new camera that is shows all the imperfections. Yah girl can hide no more.... It just opened my eyes to how dry my lips and skin were and it’s bad because #winterproblems Not only do I wanna focus on what goes in my body I forgot to take extra care of the outside of my body. I mean I’m one who doesn’t care for sunscreen, but the more I’m becoming so self aware the more I’m starting to truly care what it’s going to look like 10 years from now. This smoothie bowl is packed with berries for antioxidants and fiber. The wonderful @vitalproteins beauty greens which is the best part because college is magnificent for hair, skin, nails, joints, and bones. Danggg! I get 12g protein, 5g of raw veggies, and 2 billion CFU’s Of probiotics which makes yah girls digestion happy. I can’t wait to experiment with more @vitalproteins products. Check them out you won’t regret it. _______________________________________________________ #bestself #easypaleomeals #cleaneating #weightlifting #healthylifestyle #girlswithmuscles #glutes #meditation #whole30 #paleolifestyle #paleodiet #250kchallenge #squats #girlswholift #liftheavy #strengthtraining #muscle #fitness #fitnessmotivation #smoothiebowl #fitspo #paleo #strength #guthealth #mentalhealth #gymshark66 #gymshark @gymshark @elliotbfit @bodybuildingcom

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Managed to have a syn free day today, even managed to resist Greggs when I was out shopping, which neverrrr happens 🤣 so yay me! 👏🏻 #Motivated AF today! 💪🏻 - Soz about the poor handwriting too 🙃 - - - - - #SlimmingWorld #SlimmingWorldBeginner #SlimmingWorlder #SlimmingWorldUK #SlimmingWorldFamily #SlimmingWorldLife #SlimmingWorldJourney #SlimmingWorldProgress #SlimmingWorldMum #SlimmingWorldIdeas #Healthy #HealthyFood #LosingWeight #WeightLoss #HealthyChoices #EatClean #CleanEating #EatingClean #Determination #Motivation #Positivity

a few minutes ago

When breakfast is your favorite meal, you eat it for lunch too 😉 . SAVE this for your next oatmeal bowl! . I was struggling SO HARD between choosing whether i wanted a yogurt bowl or some oatmeal for this meal prep. THEN i realized, why not have both? Who says i cant have oatmeal for lunch? So i did it and it was the greatest choice ever!!!!! This bowl is so beautiful . . make this bowl🥣: 1/2 cup @traderjoes rolled oats, 1 scoop @questnutrition vanilla milkshake protein, 1/2 cup @lovemysilk unsweetened almond milk, topped with about 1/4 cup bloobs #antioxidants , 1 tbsp. of @traderjoes shredded coconut🥥, 1 tbsp @traderjoes sliced raw almonds🥜, and a pinch of @traderjoes chia seeds!!!!! . Can you tell i have a thing for Trader Joes? . . #cleaneating #cleaneats #eeeeeats #eatclean #healthyhabits #wellnesshacks #foodforthought #dairyfree #instafoodie #whatsonmyplate #goodmoodfood #instagood #healthy #eatrealfood #goodeats #dailyeats # dailyfoodfeed #buzzfeedfood #foodisfuel #wholefoods #poweredbyplants #traininwithreagan

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Food prep is going down in the Phillips house today! The best part, it’s all so quick and easy to prep! If you watched my story, you’ve seen it all! I boiled some kale and steamed some broccoli while I helped the kiddos with homework! Then, I whipped up my meal of healthy fats and veggies (swipe 👉🏼👉🏼) I just put some avocado, broccoli and kale (measured in my green container) in a bowl, drizzled with fresh squeezed lemon juice and everything but the bagel seasoning! 👌🏼🙌🏼 #foodprep #foodprepisgoingdown #fullfridge #healthyoptions #grabandgo #80dayobsession #nutrition #healthyeating #healthyliving #cleaneating #fitfoods #veggies #foodpic #myfitfoods #myfitjourney #nikfit #beachbodycoach #energy #goodeats #cleaneats #befitfood #healthyfoodshare #eatwell #goodstuff #timednutrition #thebeautyofchange #betterme #fuelyourbody

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FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAIL BELOW WITHOUT THE ".com" part as ig won't let me see it, DM YOUR EMAIL FOR THE MORE PRIVATE PEOPLE, OR JUST EMAIL ME PARA INFORMACION DE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE ENVIA ME UN EMAIL Reposting one of my favorites!!!! This client wished to stay anonymous but I just wanted to say WOW!!!!!! Look at how much she has leaned out and I'm just in awe of how much her skin has tightened and smoothed out. Nothing makes me happier then seeing a mom with loose skin tighten up and be more motivated then ever by achieving something she thought impossible. For results like this to keep you motivated and wanting more, email me today for my 12 week carb cycling and workout program 📬📬 Xavi @teamablab Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product

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From 201 this morning. Yeah baby!

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PRA QUEM AQUI AINDA NÃO ENTENDEU: Não é uma escolha comer carne e produtos animais! PARAR DE COMER CARNE E PRODUTOS ANIMAIS É UMA NECESSIDADE! O mundo está pedindo! A ONU JÁ PEDIU! Os animais estão sendo assassinados, estuprados, escravizados, torturados! EU RESPEITO SIM, O SEU TEMPO DE APRENDIZADO! MAS DIGO DE NOVO: A MUDANÇA É NECESSÁRIA! NÃO É UMA QUESTÃO DE GOSTO! #govegan ➡️Corre assistir as minhas STORIES! Tá rolando um papo no espelho sobre copinho menstrual vs. absorvente interno, açúcar no café, mudanças no paladar, o dia em que veganizei e uma mensagem que recebi do AMOR DA MINHA VIDA, MEU HERÓI ATIVISTA VEGANO AMERICANO GARY YOUROFSKY 💚 CORRE LÁ! . 🇩🇪 Für die, die es noch nicht verstanden haben: Es gibt keine andere Wahl als aufzuhören Tiere und tierischen Produkte zu essen. Es muss sein! Sogar die UNO hat uns schon darum gebeten! Die Tiere werden ermordet, vergewaltigt, versklavt, gefoltert! Ich respektiere, wenn du Zeit dafür brauchst. Aber ich wiederhole: Es ist nötig! Es ist kein Frage des Geschmacks!

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MEAL PREP 🌿 today I ate my lunch that I prepared last night on the way out the door from my microbiology class. i had another class immediately after so I was literally shoving broccoli in my mouth while hobbling my sore, aching body (from last night’s workout) across campus. I will lose the weight this year! P.S. the yellow on the bottom of the container is from the yellow lid underneath the translucent plastic. idk at first glance it looked like weird yellow soup to me. 🌿🌟 #fitness #fitfam #kaylaitsines #kaylasarmy #healthy #bbggirls #bbgcommunity #fitspo #workout #thekaylamovement #fit #eatclean #cleaneating #motivation #bbgsisters #health #bikinibodyguide #keto #weightloss #healthyfood #bbgfam #deathbykayla #fitgirl #food #bbgprogress #foodporn #abs #breakfast #nutrition #transformation

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¿Bizcochitos de grasa integrales con sabor a bizcochitos de grasa comun? Whaaaaaat? 😮😮 pero SÍ. Receta de @gogreennutrition con un agregado mio 😄: ✏ 120g de harina integral + 100g de Harina Leudante ✏ 100cc de aceite ✏ Una pizca de sal ✏ Una pizca de azucar ✏Agua c/n Precalentar horno. Mezclar todos los ingredientes secos en un bowl e ir incorporando el agua hasta formar una masa homogénea que no se desarme. Armar bollitos y colocar en una placa para horno previamente engrasada (aguante el rocio vegetal 💪) y meter a horno medio por 15-20 min. Depende el tamaño en el que hagas los bollitos es la cantidad que te salen. A mi me salieron 11🙌. Super recomiendo! #fit #fitfam #fitfamily #fitfamilia #alimentacion #saludable #nodieta #nutricion #healthyfood #weightloss #merienda #afternoonsnack #cleaneat #cleaneating #nutrition #snacks #fitgirl #loseweight #loosingweight

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Who else besides me doesn’t like drawing any attention at the gym? Just get in, do the work and get out. I don’t post gym selfies cuz #1 who needs to see yet another pic of someone selfie-ing at the gym and #2 I look like someone who could scare small children when I am at the gym with horrific bed head, no makeup, sweat, basic un-sexy gym clothes. So what do I go and do today without thinking? Listening to my headphones and feeling the endorphins, I sang out loud “Hey! Teachers! Leave those kids alone!” Eyes turned. Blushes (and laughter) happened. 🤣😬🙄😳🤣 #gymfail #singersgottasing #rollwithit #anotherbrickinthewall #howtomakenewfriendswithouttrying 🤣 Instead of a gym selfie, here’s a picture of Teca in the backyard beside the holes she is digging to China. 🙄🐾🤣❤️ ====================== #bestfriendsanimalsociety #Savethemall #cleaneating #plantbased #healthcoach #fitspo #instagood #healthylifestyle #fitness #healthyeating #leanandgreen #leanandclean #vegansofinstagram #friendsnotfood #plantbasedathlete #nomeatathlete #mealprep #girlswholift #strongissexy #fitfam #dogsofinstagram #rescuedogsofinstagram #rescuedogs

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Gloomy vibes today in this city I love. 🖤❄️

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Jeg blir mer og mer opptatt av livet som det faktisk er, ikke som det skulle ha vært. e

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Sometimes I have a sweet tooth and allow myself some natural, paleo type treats. I made lemon bars out of fresh picked lemons that I juiced, lemon zest from the lemons, coconut oil, coconut flour, cage free eggs, unfiltered raw honey, a pinch of salt and there You have It! A sweet, natural treat! Really tasty and hits the spot! . . . . . ... . . . . #fitchick #fitnessfreaks #gymgirl #gymchick #girlswholiftweights #girlswhoworkout #healthnut #justme #meme #happy #healthyaddiction #smile #fitchicks #gymjunkie #healthnut #gymrat #cleaneating #fitchickrock #womenwholift #workout #paleo #lemonbars #nongmo #glutenfree #organic #naturaltreat #baking #desserts #wednesday