#Eatclean

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Salmão em Crosta de Gergelim e Chia, com Brócolis e Cogumelos na Manteiga Ghee: Ingredientes: 1 Posta de Salmão 1 xíc de chá de gergelim e chia 1 xíc de chá de brócolis 1 xíc de chá de cogumelo shitake Para o Molho: 2 cs Mel 1/4 de Shoyu Light 1 cc de Gengibre Ralado Modo de Preparo: Envolva o Salmão com sal e pimenta do reino nas sementes e em uma frigideira com um fiozinho de óleo de côco, fogo bem quente, coloque o salmão cerca de 2 min cada lado. Para o molho: coloque os ingredientes em uma panelinha e quando levantar fervura, está pronto! E para o acompanhamento: refogue na manteiga Ghee o shitake e o brócolis pre cozido com sal rosa e pimenta do reino.

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#Repost @sarahviso ( @get_repost) ・・・ Llenando de energía mi día para trabajar. GOJI BERRIES. ¿Por qué las consumo DIARIO? -Altísimo poder antioxidante. -Aumentan energía y fuerza. -Ayuda en insomnio y mejora la calidad del sueño. -Poderoso anticancerígeno. -Fortalece el corazón. -Mejora al sistema inmune. Gracias @harmonyproducts por las mejores gojis. ------------------------------------------ #healthyblog #healthyfood #healty #healthylifestyle #healthylive #healthylife #saludable  #saludybienestar  #superfoods #nutrition #nutriologa #nutricionistas #eatyourgreens #eatingclean #eatclean #eatrealfood #saludynutricion #likeforlike #lfl #harmonyproducts

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Having pineapple between breakfast and lunch. I changed the times of my meals to see if I don’t feel that hungry in the afternoon, the times are 8:00 am, 11:00 am, 2:00 pm, 4:30 pm, 7:00 pm and 10pm #hcg #eatclean #beforeandafter #vlcd #hcgdiet #food #weightlossjourney #weightloss #weightwatchers #weightlosstransformation #healthy #health #fitness #fit #healthychoices #motivation #determination #beforeandafter #inspiration #nutrition #instahealth #cleaneating #getfit #lifestyle

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Знаменательное событие ) В Курск приехала команда ЦСК ⚽️ Подобное было примерно 50 лет назад 😱😱😱 Пожелаем нашей команде Авангард победы🥇 . . . #diet #cardio #getfit #strong #cleaneating #determination #exercise #eatclean #muscle #dedication #gymrat #instafit #instahealth #active #bodybuilding #shredded #gains #beastmode #fitlife #trainhard #курскийавангард #московскийспартак #

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#progress I wasn't going to use my before picture in public because I don't think it's a pretty sight. However, 5 months on the difference is crazy. I included the July picture, because for the last 6 weeks I have been taking it a bit easier. I need to fit into a very pretty dress this weekend and didn't want it to hang off me. Could not have done it without the help of Galway's finest PT @cafferkeyjason and all the lovely words of encouragement from everyone. I'll happily pass on his number to anyone that wants it. #weightloss #tjgymbunniesunite #turbojugendgymbunniesunite #tjfitfam #irishfitfam #gcg #galwaycitygym #gymselfie #feedme #nocarbsday #eatclean #workout #getoffyourass #lovehaterelationshipwithmypt #gettingfit #getapersonaltrainer #healthy 🏋️🏋️🏋️