#Goals

42.548M Posts

a few seconds ago

Good morning 💫 in the golden morning rays with my son Lukas @lukas_tvarno having our superpower breakfast and talking about how important music is in movies. I am feeling ever so happy and I am sending out tons of good vibes to all of you guys wishing you an amazing day full of stuff you love. If you haven't enough of that on your to do list: change your plans, add something to your day for you, something you love, something that brings sparks into your eyes. What has that to do with fat loss and muscle gain? Quite a bit, your thoughts changes your hormones and the better you feel, set yourself up to feel, the better environment for optimal health. We very much view health in a holistic sense. We are very complex beings. Not bank accounts with calories in calories out. That model should be dumped in the dirt pin together with the idea that you have to be a certain weight. I suggest adopting the idea of visualising how great you want to feel, how light at your feet, how full of energy, in stead. How happy, because ultimately that's what we are all looking for. Take amazing steps straight towards your best version www.sofiefitu.com #fit #fitness #morning #happiness #breakfast #healthybreakfast #healthybody #nutrition #nutritionist #motherson #sportsnutrition #transformation #success #healthy #fatloss #fatburn #plantbased #vegan #veganfoodshare #delicious #dreambody #health #energy #vitality #joy #dreambig #goals

a few seconds ago

There is no doubt that Fabregas is the current King of Assists in the Premier League. But is Mkhitaryan next in line to dethrone the Spaniard??? . Follow our friends ----> @omnifootball ⚽️🏆💯 . #omnifootball #football #fabregas #mkhitaryan #premierleague #chelsea #manutd #soccer #futbol #paulinho #jamesrodiguez #gooners #juventus #goals #zidane #golazo #realmadrid #barcelona #bayernmunich #psg #morata #lukaku #hazard #ronaldinho #lapulga #cr7 #neymar #mbappe #assistking

a few seconds ago

This happened this morning, I made my goal. I don't make goals, I make plans to drink #cocktails, so I'm pretty proud of myself! My little pocket rocket PT @raikanpour, thank you, I think you're amazing yourself, and all the @visionptdrummoyne team, you guys are solid(and I mean your bodies🤗).. no more food diary, Spanish #Paella here I come!!! #visionptdrummoyne #visionpt #personaltraining #gym #goals #training #caminodesantiago #caminotraining #theway #pilgrimage #peregrina #itstartsnow #petaconquersthecamino #seemysydneydoesthecamino #followmeontheway 😘

a few seconds ago

Just a little sanding after work! Sanded for 2 and a half hours after work with my #hitachi #palmsander at 80-60 grit on my next #nurseryproject ! I had to #sand with the garage door closed I order to not wake @rwirtner my beautiful sleeping pregnant wife! Wish I had a #beltsander !!! Had to go outside and hose off before attempting to shower! Could not stop thinking how amazing a #downdraftsandingtable in my own #workshop would be! One day #goals #nocluewhatimdoingwithhashtags #dustcovered #diy #palletdiy #palletfurniture #freelumber and yes I am smiling under there ;)