#GoldenEra

530.103K Posts

a few minutes ago

Доброе утро! Делюсь результатами нашей несравненной Эммочки @elmira_mech😗 Ни погода, ни ваша лень не должны препятствовать вашему приходу в зал😊😄😉 Так что, вперед с улыбкой на тренировки в спортивный клуб "Спарта"!😊 #physique #naturalbodybuilding #naturalbodybuilder #gym #workout #bodybuilding #motivation #fitnes #fitnessmotivation #fitnessmodels #classicbodybuilding #mensphysique #muscle #strong #ifbb #training #fit #goldenathletics #athletics #goldenera #fitnesslife #fitnesslifestyle #gymlife #gymtime #strongman #transformationbodybuilding #transformation #железноводск

18 minutes ago

“I knew what my job was; it was to go out and meet the people and love them.” — Princess Diana - - - - - ——————— Diana in 1988. ♡

52 minutes ago

Repost from @getmammoth using @RepostRegramApp - ‼️‼️‼️‼️‼️‼️ Head over to @getmammoth and Enter to Win the cleanest and most potent BCAA on the market🔥 . . 1. LIKE PIC 2. FOLLOW @getmammoth 3. TAG A FRIEND You can tag as often has you like, contest will run ALL #NIGHT and I will pick the winner tomorrow morning. Good luck🤙🏻 . . . #runwiththemammoths #getmammoth #toronto #pump #mass #fitness #supplement #germany #uk #bcaa #bodybuilding #whey #fit #gym #gymlife #aesthetic #goldenera #instagood #motivation

an hour ago

. . Death Remembrance : . 🌷🌹 CAROLE LOMBARD 🌹🌷 . (born Jane Alice Peters, October 6, 1908 – January 16, 1942) . [ Photo of Clark Gable, Carole Lombard and Mrs. Elizabeth Peters, the mother of Carole Lombard. It was originally taken after Gable and Lombard returned from their elopement to Kingman, Arizona, on March 31, 1939. The wire service re-issued the photo on January 16, 1942 after the death of Lombard and her mother in a plane crash in Nevada. ] . [ Carole last words to the public before leaving on a fund-raising flight for the war effort, January 15, 1942 ] : Before I say goodbye to you all, come on, join me in a big cheer "V for Victory!" - Carole Lombard . When the U.S. entered World War II at the end of 1941, Lombard traveled to her home state of Indiana for a war bond rally with her mother, Bess Peters, and Clark Gable's press agent, Otto Winkler. Lombard was able to raise over $2 million ($35 million in 2016) in defense bonds in a single evening. . In the early morning hours of January 16, 1942, Lombard, her mother, and Winkler boarded a Transcontinental and Western Air Douglas DST (Douglas Sleeper Transport) aircraft to return to California. After refueling in Las Vegas, TWA Flight 3 took off at 7:07 p.m. and around 13 minutes later, crashed into "Double Up Peak" near the 8,300-foot (2,530 m) level of Potosi Mountain, 32 statute miles (51 km) southwest of Las Vegas. All 22 aboard, Lombard and her mother included, plus fifteen army servicemen, were killed instantly. . Gable was flown to Las Vegas after learning of the tragedy to claim the bodies of his wife, mother-in-law, and Winkler, who aside from being his press agent, had been a close friend. Lombard's funeral was held on January 21 at Forest Lawn Memorial Park Cemetery in Glendale, California. She was interred beside her mother under the name of Carole Lombard Gable. Despite remarrying twice following her death, Gable chose to be interred beside Lombard when he died in 1960. . #clarkgable #carolelombard #death #deathremembrance #screenlegend #legend #hollywood #oldhollywood #classicactor #actor #goldenage #goldenera #vintage #couple #screwball #screwballqueen #40s #celebrity #icon

an hour ago

"Let's Go to the Club" by MC Breed, from the album The Fharmacist. ------------------------------------------------------------------- Follow @hiphoptics to hear daily tracks that take you down memory lane! When sh*t was real & golden. 🎤 #whatyouknowaboutthis #mcbreed #thefharmacist #letsgototheclub #jazzepha #midwesthiphop #goldschool #hardcorehiphop #realhiphop #hiphop #hiphophead #hiphopmusic #hiphopculture #hiphopjunkie #trackoftheday #songoftheday #80shiphop #90shiphop #oldschoolhiphop #goldenera #goldenerahiphop #goldenagehiphop #boombap #rap #rapmusic #nodyourhead #breakyaneck

an hour ago

INTERNATIONAL CHEST DAY #chestday - I’ve been going into my workouts the past month with no pre-workout.... except for my one day off from work. - I’m starting to like these late night workouts! My mind is so clear and it’s just me and the iron having some fun. - “Change your thoughts and you change your world.” • Norman Vincent Peale - COMMENT ‘me’ if you #MIH Make It Happen - #ambassador #heraxhero #dreambig #goal #positivity #success #execute #godo #garyvee #fitness #fitspo #fitstagram #teenbodybuilding #goldenera #classicphysique #lafitness #expressionism #healthylifestyle #nutritious #health #habit #arnold #chestday #chestworkout #gym #motivation #inspiration #hardworkpaysoff @macros.curated @indyfitnessmag @kingcalmeals @jeremy_buendia @heraxhero @joeyswoll @calumvonmoger @artemusdolgin @christianguzmanfitness @chadmcbain @questnutrition @gatsupplements @myproteinus @officialhodgetwins @womenshealthmag @menshealthmag @nutritionsolutions @motiveprints @prosperityquotes @millionairebull @success_dominator @bangbangmotivation @secrets2success

an hour ago

They don’t want to see me winning 🤷🏻‍♂️

2 hours ago

Diets sooooo fuckin on point right now signed up at a bad ass 24 hour gym that's independent no commercial gym for a while .. You would smile too if you where having the day I was having lmfao 🤣🤣🤣🤣🤣 #mass #muscle #gains #gainz #gainsville #physique #physiquecompetitor #npc #classic #goldenera #grind #work #emraldcup #pittsburgh #pa #lean #leangains #alldayfitness #bodybuilding #pumpingiron #ironaddict #classicphysique #positivity #smile #inthezone #fit #instagram #healthy #instafitness #instafit

2 hours ago

There comes a time in every life when quit looks GOOD. There comes a time in every job and every marriage when quit looks good. When problems seem insurmountable, GIANTS seem unbeatable, when the ⛰ seem unmovable, when defeat seems absolutely inescapable, and retreat seems like your only logical option. I want you to remember it is ALWAYS too soon to quit!! . Persistence is a fire in your bones that will carry you through ridicule. That will carry you through rejection and reversal. Persistence does not need public approval. Persistence does not need a slap on the back. Persistence could care less about being politically correct. Persistence says in faith ⛰ get out of my way. Persistence says that if God be for you who can be against you?! Persistence says the victory is ours through Christ the Lord. . #faith #Fitness #Gym #Motivation #GymRat #FitLife #Gymlife #FaithandFitness #GymLife #fitnessmotivation #fitnessjourney #Aesthetics #GoldenEra #Charlotte #Nike #Adidas #UnderArmour #Phil4:13 #PositiveVibes #TheGoodLife #FitnessModel #BeardLife #Mindset #Bodybuilding #Physique #ClassicPhysique #45 #Flex #OldSchool #fitspo

2 hours ago

Shouts to @djtotaleclipse who murdered this routine with the "Be Black" record I produced for King Sun. #MLK 👊🏽 "Martin Luther King did a lot for us but today it's cool to sit in back of the bus" Peace to the GODS!

2 hours ago

All I C is blinking light..

2 hours ago

Today’s workout was fueled by Olive Garden 😉. • • • Took it old school today. High volume, at least 6-8 sets for the first 3 exercises. 3 sets for the pullovers. Didn’t count reps but made sure to get at least 8.

2 hours ago

A little back session from the other night. You'll have to excuse the quality of my camera, the ole phone doesn't quite cut it. Not to mention training alone presents a whole other set of challenges when it comes to filming. But I'm trying to get some good content to y'all. Give it this a try. It's my secondary back work out for the Week so not crazy heavy. Just good full stretches with good hard contractions establishing the mind muscle connection. I'll post the work out in the comments below ⬇⬇

3 hours ago

You don’t have the genetics they said, you are too old to start they said, you will never going to make it in USA they said, it’s impossible to live your dream they said, and so on and on. Well let me prove you with time that nothing is unobtainable. . . #motivationmonday #npc #ifbb #bodybuilding #classicphysique #sidechest #absandtights #abs #goldenera #picoftheday #teamfak #bsl #belgian #americandream #workout #training #legs #quads #hashtagsfordays #fitfam #instafit #motivation #beardgang