#Gymlife

33.468M Posts

a few seconds ago

Back in the gym today after a couple days off (baby was sick and then I was sick/had to deal with some medical stuff) and it felt great! I got back to my routine and hit a solid chest/triceps workout. Worked lower weights and higher reps because I still wasn't feeling 100% so I made the best of it. The longer it got into my workout the better I felt. Finished off with 5 rounds of minute interval walk, run, sprints on the treadmill. Bench felt good today and I felt like I got great work with the cable in for the center of my pecs as well. Happy to be back and hopefully I won't be out much more often! . . . . . . . . . . . #chestday #backatit #chestworkout #pecs #chestpump #triceps #getbacktoit #workharder #fitness #fitfam #weightloss #fit #transformation #fatdadtofitdad #fitdad #weightlosstransformation #fitnessjourney #fattofit #weighttraining #gym #gymlife #weightlossmotivation #motivateyourself #ferrarifit #bodybuilding #bodybuildinghopeful #competitor #compete #honeybfitness Powered by @revolutionbrand

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SURVIVOR PACK vitaminas minerales protector hepatico antioxidantes enzimas digestivas TODO EN UN SOLO PRODUCTO? niño DIOS eres tu? Pocas veces encontramos en el mercado productos tan completos como este. Asi que cuando los encuentro no dudo 2 veces en comprarlos. Los micronutrientes y antioxidantes juegan papeles demasiado importantes en la funsion del organismo; pero a causa de la falta de conocimiento de los usuarios creen que contar con un perfil de vitaminas, minerales y antioxidantes completo no les beneficiara en nada en el desarrollo de su fisico. Y es un grave error ya que estos intervienen en muchos procesos fisiologicos. si aun no sabes que multivitaminico consumir te recomiendo SURVIVOR PACK no solo por su calidad y por su tabla nutricional tan completa, si no porque el precio es mucho mas economico que algunos similares no quiero decir nombres ani..mal...pa...ck gracias @tuprote por este detalle. ___ ___ DISTRIBUIDOR AUTORIZADO LANDERLAN ___ @JHNUTRICION GENERANDO CAMBIOS REALES.  Asesorias y venta de suplementos contacto: +57 3138688771 @josebodybuilder _ #nutricion #fit #fitness #ilovebodybuilding #nopainnogain #ilovefitness #ilovegym #traininghard #gymtime #workout #gym #dedication #dedicacion #bodybuilding #aesthetics  #lovegym #ejercicio #jhnutricion #toptags #fitnessmodel #riped #model #muscles #fitnessmotivation #men #motivation #muscle #gymlife #flex #landerlan

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Buy one, Get one free @e11evenfashion 👞👟 All shoes for a limited time only Use code "FREE" + Link in bio www.e11evenfashion.com

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Don’t forget to laugh at yourself sometimes .

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I will always give more respect to those who don’t feel the need to brag about what they can do, have done or plan on doing! Let your integrity, loyalty and pride speak for you! And if those who can’t see it or respect it feel that they have to speak about you let them.. because the words of sheep don’t matter!! ONWARD AND UPWARD!! @powerhousesyracuse @fitness.perfect @fitnessmodelsworld #fitover40 #fitlife #gymrat #policefitness #bevfrancis #bodybuilding #fitfam #jacked #swole #fitnessmodel #fitnessmotivation #fitspiration #powerhousegym #npcclassicphysique #classicphysique #onwardsandupwards #gymlife #igfit #tattoo #tattedcops #fitcops #policefitness #thinblueline #thinbluelinefamily #bluelivesmatter #police

a few minutes ago

Nice little deadlift session today, slowly working my way back into it. Someone came up to me after I deadlifted asking to borrow chalk saying “I had a sneaky suspicion you’d have some.” Look in the mirror and I’ve not only managed to get baby powder everywhere but chalk on my face, top, butt, hair and somehow even on my non-gym clothes 😂😂 #welcomebackAJ #powerlifterproblems #itsthechalksfault #powerlifting #fit #fitness #gymtime #gymlife #goodtimes #messygirl #thickthighthursday

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Some WILL call you crazy, some WILL call you obsessed. There are days when you WILL feel all alone and you WILL question everything. You have to be WILLING to go the extra mile, WILLING to push through the temporary feelings of fatigue, WILLING to push past your limits, to earn your best self. Keeping in mind that nothing good comes easy, and if it was easy everyone would do it. You get to choose which path you take on this beautiful road we call life! Let's get it!! . . . . #fitness #gymlife #squatbooty #gymlife #goddess_of_muscle #gymshark #legday #strongissexy #womenthatlift #gainz #strongbody #indestructablemind

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Pump Tarp LITTY x Some Say Gelato 💦👅 When I first get to the gym I like to warm my body up & usually have a comfy hoodie or long sleeve. Then once I get into the Pump Tarp pops off and occasionally my stringer too apparently haha aka Patty Lifts clothing line ? I feel like it's safer and I also perform more optimally when I'm adequately when I'm warmed up. ... If you're interested in some of this Premium Fitness x Steetwear Style you can check out @evolifeapparel . Quality is unreal & street style swag is my type of fashion. 'pattylifts15' to save those pockets a lil bit

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Você é capaz de coisas que nem imagina! Às vezes, pensamos em desistir de algo que queremos por essas coisas serem cheias de obstáculos, mas a vida é feita de superações e conquistas. No meio de cada conquista vêm as decepções, as brigas, os problemas, as dores e o sofrimento, mas é necessário passar por todos esses obstáculos. É preciso sonhar, é preciso acreditar, é preciso se preparar, é preciso lutar e se a vitória não vier hoje, vem amanhã. O importante é continuar tentando! Seja forte e enfrente seus problemas, abandoná-los não vai resolver nada, a fraqueza é a desculpa dos covardes! #treino #treinamento #treinamentofuncional #funcionaltraining #funcional #estabilização #objetivo #acreditar #sonhar #realizar #conquistar #workout #bodyweight #fitnessmotivation #fitness #exercise #personal #personaltrainer #trainer #gym #gymlife #saude #qualidadedevida #motivation #vocêécapaz.

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STRENGTHEN YOUR MINDSET, & YOU WILL STRENGTHEN YOUR LIFE. ______________________________________________________ Lotus Training Script Hoodies now available at lotustrainingofficial.com (link in bio) ______________________________________________________ No Struggle. No Growth. 💪🏽: @fitbeastlemus 📸: @nerobody ______________________________________________________ #lotustraining #nostrugglenogrowth #traininggear #onlinetraining #onlinepersonaltrainer #thursday #socal #healthy #barbell #fit #determination #fitnessaddict #workout #focus #grind #lifestyle #workoutmotivation #active #strong #grow #gymlife #endurance #trainhard #homie #physique #grind #healthyliving #fitnessjourney #cleaneating #healthychoices

a few minutes ago

It’s dinner time! On the menu: A medley of rice with ancient grains, ground turkey and asparagus served on my favorite little unicorn plate! Fun MK fact: I love unicorns! 💕🦄 What did y’all have for dinner? Also, I just got a Fitbit! My username is in my bio!

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Yeahhhh I need to #win this thing! @cardilloweightbelts let’s goooo #Repost @cardilloweightbelts with @get_repost ・・・ GIVEAWAY 1 Must Follow both pages to qualify 👌🏽 @cardilloweightbelts @bandbell 2 Like the post ❤️❤️ 💪 3 Tag 3 people as many time as you want and be sure to tell your waist size on a separate comment BONUS Share and tag @cardilloweightbelts in the post 💪 1 Winner will receive a Cardillo Hero Belt Note color could change depending on the size of the Winner Another Winner will receive a @bandbell bar Go to # cardillogiveaway to see some of the past winners that took the time to post their belt. 💪 All products are available at my Cardillo Showroom/Museum American Nutrition Center 718 Broadway Everett MA 02149 617-394-9266 @anc_boston

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📆Throw Back Thursday! 📆 Yes for those who don’t know, 🤷🏻‍♂️ I use to be fat!!! I did eat shity foods every meal, and fast food daily!!! I hated myself. So I got my shit together and starting eating healthy and working out.... what gets you fat, skinny, rip, or fit is what you put in your damn mouth. If I can do it so can you. . . . even though these are old pictures it’s still a transformation lol #tbt #fattofit #transformation #motivation #gymlife #healthylifestyle #gymmotivation #ilift #doyouevenliftbro