#Health

63.275M Posts

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1r DÍA DEL ARNOLD. A brazos de @ernestdift y luciendo la guapísima camiseta de #thefitnessboy hecha para la ocasión. Pero no os dejéis engañar por la foto, quien ha cargado la caja con las camisetas he sido yo 😉💪🏻😂😂 Día espectacular y lo mejor, quedan 2 más!!! #medstudent #personaltrainer #lacienciamanda #bodybuilding #fitness #fit #powerlifting #mcfit #aesthetics #lifestyle #gym #student #model #health #barcelona #pump #nofilters #arnoldclassiceurope #abs #athlete #man #beard #style #youtube #motivation

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A small clip of the devastating 7.1 magnitude earthquake in action in Mexico city! We are praying for our Fitness family and their family members in Mexico during this terrible time. www.fitnessuniverse.com #Musclemania
 #bikini  #bikinipro  #beauty  #figure #pro #beastmode  #physique #mensphysique #gym  #bodybuilder #bodybuilder  #aesthetics #fitness  #sports #fit  #instafit  #fitspo #shredded  #model #muscular  #strong #competitor  #Fitfam #health  #fitnessuniverse

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🏆🏃💨 **Diario de un velocista** -->📝 Capítulo 11 <-- 📈🚩🏋️ Seguimos sumando🏃💨💨 - 12minutos de carrera continúa. - Movilidad de cadera en suelo. - Subidas en escaleras con tobilleras y gomas. - 5x60 +5x150 en cuesta recuperación 3/6/4. - 2 Progresiones 60 metros en llano. - 5 minutos de carrera continua suave + estiramientos. #rubensalinas #trackandfield #athletics #run #runner #runners #running #100m #200m #training #sprinter #sprint #dedication #motivation #ambition #health #healthy #happy #sport #sportlife #workout #fit #fitnessmotivation #noexcuses #nolimit #diet  #vidasana #bienestar #mylife #everyday

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⭐️Swipe to see my portion! ⭐️I created a brand new thing today! I took little bits from recipes I knew (like the layout of the Korean Arm Stew) and changed it up with a sauce mix which I threw together. And it turned out perfect. This will feed me (or whoever I chose to share it with) for a few meals. I've got naked @tofooco, two basa fillets, already cooked whole shell prawns (from the fishmongers), spiralised courgette, spinach and enoki mushroom. I'll have to recall how I made the sauce because it was just a whole load of things I thought might work, mixed together. Next time I may dial down the spice - because my mouth has died 😂🙈 #bariatriclife #bariatriceats #bariatricfood #vsg #vsgfood #vsgeats #weightlossjourney #weightlossfood #food #foodporn #f52grams #wls #eatinghealthy #weightloss #extremeweightloss #diet #health #fitfam #eatclean #highproteindiet #onthetable #instafood #foodphotography #vsgcommunity #eatwell #cleaneating #foodstagram #inspiralized #asiancooking #dinner

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Some white board art before absolute speed session. The goal is to increase learning. I choose to always focus on increasing self efficacy, one way to do that is to use education in auditory forms, visual and tactical. Stage 1. Cognitive: you must understand the task/skill and why you are doing it. Stage 2. Associative: you must practice the task/skill Stage 3. Autonomous: task/skill becomes automatic 💥💥💥Disclaimer: this post is to document my personal thought. The intent of sharing this publicly is only to spark thought. Positivity only. #nurtured #optimal #rumble #weakbyscience #mindheist #weights #humanperformance #musclebuilding #strength #stronger #strengthandconditioning #strengthcoach #power #health #fitfam #bodybuilding #motivation #fitfam #inspire #speed #train #training #powerlifting #weightlifting #strong #performbetter #training #fitness #okc #muscle #nurture #flex #fitness