#Healthy

112.994M Posts

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. Sempurnakan hari bersama keluarga dg menyediakan segala nya utk perawatan dan kesehatan mereka For Baby, Teen, Adult, and Parents.. All ages Repackaged!! Kemasan baru!! Coba sekarang BUBBLE BOMB *busa super* Bubble bath 1000ml 110.000 Bubble bath 250ml 50.000 Australian bath salt 65.000 . . 🍓 Strawberry Energy 🍏 Apple Scramble 🌱 Happy Green Tea 🍂 Vanilla Yoga 🍊 Pitch of Peach . . 💙 Healthy bubble - Busa mandi sehat 💚 Super bubble, guarantee Extremely FUN - Jaminan banyak busa dan LUAR BIASA menyenangkan 💛 No PAIN in the eye - TIDAK PEDIH DI MATA 💜 Safe for Baby, also all the family member - Aman dipakai dari usia bayi 💗 For Travelling, Gift, etc (MUDIK, MEETING) 💟 Mood booster 💖 Make your sleep tighter -Pengantar tidur LEBIH NYENYAK 💞 Save more money, than going to SPA, can be used many times - Hemat karena bisa dipakai puluhan kali, gak perlu ke SPA It's about how you appreciate homemade Shipping WORLDWIDE / menerima pengiriman luar negeri #bombbath #bathbomb #homemade #yoga #healthy #natal #tahunbaru #mandi #mudik #pim #bandung #jakarta #bali #hijab #shabbychicindonesia #kosmetik #bodycare #palembang #banjarmasin #masjid #gereja

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Was thinking maybe y’all were sick of seeing the same butt pose over and over again so here’s something a little different? #aboutascreativeasiget 🦄 #girlswholift #girlswhocareaboutupperbodygains • • • • • • • • • • • • • • • • • • • • • #shoulders #upperbodyworkout #iifym #upperbody #balance #muscle #girlswithmuscle #gymselfie #workout #workoutmotivation #fitnessjourney #fitness #igfitness #igdaily #healthy #instahealth #foodie #carbs #macros #nutrition #fitchick #fitspo

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I am opening up 5 spots for my weight loss challenge!! Most clients loose 10-15 pounds per month! 💪 I will help you find the perfect package for you plus you’ll get a free fitness guide and recipes!! 🏃‍♀️🥗 Comment ⬇️ or message me!!. . . . #healthy #happy #fitness #goals #weightloss

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Łapcie obiecany przepis na bezglutenową, bezlaktozową, bezcukrową tartę z awokado! Bardzo ciekawa w smaku, delikatnie kremowa, kwaskowato kokosowo - orzechowa.. Musicie spróbować! Co potrzebujemy? SPÓD: 🔹120g daktyli 🔹50g płatków owsianych bezglutenowch - zmielić na mąkę 🔹50g maki kokosowej 🔹35g oleju kokosowego 🔹25g maki orzechowej Daktyle standardowo najpierw musisz zalać wrzątkiem i odstawić na 15 minut, aż zmiękną, a następnie odlać nadmiar wody i zblendować na gładki krem. Olej kokosowy rozpuść. Ja robię tak, że go rozpuszczam, dodaje do daktyli i wtedy blenduje - blender ma łatwiejszą misję 😁 W dużej misce umieść wszystkie składniki, zagnieć ciasto i wyłóż nim spod formy na tartę (25cm). Wstaw do zamrażarki na kilkanaście minut. W tym czasie przygotuj górną warstwę ☺️ GÓRNA WARSTWA: 🔹2 dojrzałe awokado (250g bez skórki i pestek) 🔹200g mleczka kokosowego 🔹15g wiórków kokosowych 🔹10g żelatyny (rozpuść w odrobinie wrzątku) 🔹8 tabletek słodzika (rozpuść w odrobinie wrzątku) 🔹sok z połowy limonki lub z całej jeśli jest mało soczysta Awokado (musi być miękkie) i pozostałe składniki (żelatyna i słodziki rozpuszczone!) umieść w dużym naczyniu i blenduj aż powstanie całkowicie gładka masa. Wylej ją na mocno schłodzony spód. Tartę wstaw do lodówki na około 3 godziny. Przed podaniem możesz polać tartę roztopioną gorzką czekoladą ☺️ Smacznego ❤️ #tarta #avocado #awokado #healthy #healthyfood #czekolada #przepis #przepisy #dieta #sport #redukcja #fotografia #fotografiakulinarna #cake

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Had a good pump. Did a number of workouts today. It was back and biceps but I threw in a bit of chest because I missed the gym yesterday. I felt really weak today. I also did shoulder press because I didn't feel like I had a great shoulder work out on Monday. •Dumbbell Arnold Press- 3 x 12 •Barbell Flat Bench- 185 lbs 4 x 6 (Fail) •Barbell Flat Bench- 155 lbs 2 x 6 •Pull Ups- 3 x 8 •Lat Pulldowns- 3 x 12 •Seated Cable Rows- 3 x 12 •Barbell Rows- 3 x 12 •Alternating Dumbbell Curls- 3 x 12 •Dumbbell Hammer Curls- 5 x 12 •Barbell Curls- 3 x 12 #health #fitness #fit #TFLers #fitnessmodel #someday #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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#healthy dinner on point! How was yours? 🤗

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Got to eat to lose! Contrary to what most think, you actually need to eat! Feed and fuel your body, and the better you do, you’ll end up with more results as your body doesn’t hold onto the fat thinking you are starving, or begin burning muscle for your fuel. 😊💪🤸🏋 . . . . . #timednutrition #nutrition #cleaneating #fitness #portioncontrol #day4 #obsessed #mealprep #fitnessjourney #eatclean #noexcuses #healthylifestyle #healthyeating #healthyfood #mealplan #healthy #motivation #foodie

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Did you know? The sun has been scientifically proven to SHRINK human fat cells. They call it the “Window-Gaze Technique.” And it’s as simple as sitting by a window to catch some rays. All you have to do is spend 10 to 15 minutes by a window — about 3 times a week. Doing this will provide your body with a safe supply of sun… and put you on the road to shrinking those fat cells. Source: gundrymd.com

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A much needed movie date with the girls .. Unplanned but I needed to get out of home ... I needed a night that I was away from everything ... I just had one of those days where I wanted to scream or hide or .. You know those days ..the ones where no conversation goes as planned. Everything seems to go backwards and you are just cranky! Yep that was me..home from the movies and heading to bed. Very grateful for my little get away with the girls and a good laugh or two at the movies. Tomorrow is Friday and the weekend is here! #puttinginthework #workingonme #busymom #fillingmycup #healthy #strong #fitness #puttinginthework #pushingforward #makingchanges #makeithappen #healthychoices #healthyeating #settinggoals #healthybody #healthybodyhealthymind #coaching #beachbodycoach #happierandhealthierin2017  #lovinglife #creatingmybestlife #goalcrushingin2018 #attitudeofgratitude

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I have all your nutrition needs just click link in my bio and/or message me for info.

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my supplements + ratings on them !!! - - isopure: this is whey protein and it is unflavored. I was dying to get an unflavored protein so I could make fruit smoothies without using chocolate or cookies n cream. still working on my recipes with this protein bc the flavor is very strong and tart. tastes a lot like Greek yogurt when you add it to smoothies. - - gladiator: this is another protein and it's chocolate flavored. this one is so gooood it tastes almost like a chocolate milkshake when I make my shakes with it. It doesn't taste completely like chocolate milk though, it does have that protein taste with it so it's not my favorite. if you're a chocolate person, I definitely recommend this one!! - - Syntha 6: this is another protein I have, MY FAVORITE ONE!! This flavor is cookies and cream and it's almost empty 😥 it tastes AMAZING and does not have an after taste or a protein taste to it. It is so incredibly yummy and the shakes always come out bomb!! - - Dr Jekyll: this is the pre workout I came across from my friend Chris and it's the only one that doesn't make me want to straight gag and that I don't have to chug. It tastes pretty good for a pre workout so I just had to have it. I rarely take pre workout, only when I need the boost to get through a gym sesh but I definitely feel a difference with this one! Mr Hyde is also realllly good and from the same brand. I love that pre workout so much. Not a fan of mesomorph or 1up's pre workouts.. - - well there you have it! I'm very picky with my supplements and how I want them to taste, still working on finding BCAAs that taste good 😭😭

a few minutes ago

Vegan Spaghetti w/ Homemade Black bean veggie balls topped with Nutritional yeast. • Made with ❤️ • • • Swipe to see 5 Nutritional yeast benefits!

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#TryThis #Tasty, #Powerful #Antioxidant #Turmeric #Smoothie Turmeric is quickly becoming a household name for its #incredibly anti #inflammatory, anti-viral, #antibacterial, and anti-fungal constituents. It’s a little bit bitter when consumed on its own, but you’re not even going to notice the taste in this #delicious, #healthy, #antioxidant-loaded smoothie. As we’ve previously reported, turmeric is as good or better than 7 common #medications and scientists recently observed the spice reprogramming and killing #cancercells. Even turmeric filled golden milk does wonders for your health. The science is there. Turmeric is something we should all consume to help us live long, healthy, happy lives. #Turmeric #smoothie #recipe: You will need: 1 teaspoon of maca 1 teaspoon of chia seeds 1/2 teaspoon of organic ground ginger 1/2 teaspoon of organic ground cinnamon 1 teaspoon of organic ground turmeric 1 tablespoon of organic coconut oil 1 fresh organic banana 1/2 cup organic pineapple chunks, frozen if you like a cold smoothie 1 cup of organic hemp milk #Instructions: Add all #ingredients in a blender and blend. Oxidation begins to break down some of the nutrients of your smoothie quickly, so leave it as lumpy as you can tolerate and drink immediately. This smoothie is good any time of day, but you get the most bang for your buck if you consume it in the #morning on an empty #stomach. It boosts your #energy and is a #great way to keep your #mind #sharp.

a few minutes ago

I'm growing sprouts!!!! I got this adorable "sprout incubator" 🌱 for Christmas and I'm finally trying it out :3

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Why does eating healthy have to taste so bad? I never used to eat this bad though. I used to have the best body. Size 4. *Sigh* all I know is I better not lose a cup size... #diet #fitness #dietsehat #dieta #motivation #eatclean #gym #dietmayo #bodybuilding #healthyfood #dietalami #healthy #herbalife #dietasemsofrer #weightloss #health #dieting #foco #fit #lowcarb #dietnutrisi #dietfood #vidasaudavel #dietaeterna #fitfam #dietaja #food #comidadeverdade #foconadieta #dietamodeon

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#veganuary day 18 is sushi day! Investing in a sushi mat was one of the best things we've ever done. Sushi looks difficult until you do it and then you're like woah I have like 40 pieces of sushi to eat lol. (No worries, it was all eaten) Who the heck loves sushi as much as we do?! 🙈🙌🏼😻

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This strawberry banana pie is perfectly creamy & light. Not too sweet & it has a nice crunchy crust. Almost too pretty to eat. 🍓🍌🌸 {•almonds •oats •salt •maple syrup •coconut oil •cinnamon •vanilla •coconut milk •almond milk} . . . . . #healthy #eats #conscious #lifestyle #cooking #veganAF #foodporn #compassion #green #crueltyfree #cleaneating #plantbased #fitness #veganfoodshare #whatveganseat #thrivemags #consciousness #veganisnotboring #fresh #buzzfeast #vegan #friendsnotfood #sweets #vegandessert #strawberry #banana #fruit #rawdessert #pie #pretty

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#tbt Always remember where you started from, and keep in mind that nothing happens overnight, results TAKE TIME, lots of discipline and hardwork! Keep working. Keep striving. Keep grinding. We DONT give up, we just get better! - D_smith10 for 10% off on @blackstonelabs_official 💪🏾👊🏾 - #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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Bedside comforts 🍓🌹☕️