#Muscle

32.365M Posts

a few seconds ago

What a day it was yesterday at the @anb_sa. The stunning Karli @miss_karliw competed in her first ever Bodybuilding competition as a figure competitor. Looking stunning and presenting herself very gracefully.. (who would have known in her posing training 😂) Her transformation has been inspiring to watch and we know how hard it has been to juggle all aspects of life and attacking a good 2-3 hours of gym everyday for the last 22 weeks for her to accomplish this goal. Incredibly proud of you Karli, you showed us you had a heart of a true champion and we REALLY hope to see more of you on stage too. We see big things for you! Thank you for choosing us to coach you and we wish you all the best as you prepare for an even bigger event of your life...your wedding. ✨ . . #figure #novice #anb #stunning #lean #weightloss #weightlosstransformation #transformation #fitgirls #stronggirls #muscle #strength #strong #bodybuilding #bodytransformation #bodygoals #gymlife #gym #powerhouseproud #powerhousefamily #powerhousefitnessgym #adelaidesmeccaofbodybuilding

a few seconds ago

Well this is berry nice 🍓

a few seconds ago

#Repost @peytonbucher ( @get_repost) ・・・ Wow, @solkitchennutrition really outdid himself this time. Just look at all of these beautifully prepared meals! I am beyond excited to be all set for the week and to not have to worry about cooking. Sol Kitchen Nutrition hooked me up faaaat with my absolute fav, curry cauliflower. 😍 I could literally live off of it for the rest of my life. DM @solkitchennutrition or me if you’re interested. 😛😋 S/O to Manji the fierce tiger kitty for holding down the fort while I have food photoshoots u a real one, pal. #SKNarmy

a few minutes ago

"260" (105 left 😉) #crazyconsistent (Treadmill) (Regimen: one day Lifting, next day Boxing, next day Treadmill interval sprint (or) 12.0 incline speedwell, - repeat) Treadmill at home again, too many straight nights of treadmill, gotta get back to lifting the iron tomorrow night 💪 #fitness #training #muscles #fitnessmotivation #biking #muscle #workout #lifting #boxing #running #workingout #sweat #endurance #weightlifting #mma #strength #weightloss #goals #healthyfood #diet #protein #recovery #body #exercise #gym #consistent #sports #hiit #bodybuilding