4 days ago
Every prep is different in some sort or fashion. Sometimes the diet is harder to follow, maybe the lifts don't come as easy but what ever the case there is always an underlining component. Sacrifice. Blood, sweat, and tears will have to be spilled in order for you to achieve any goals you might have and you have to be the one spilling it all. Commit once on a goal and get after it for yourself. Your goals, dreams and aspirations are outside your comfort zone. Belive that. Ya it may get lonely and all you have is your shadow pretty much by your side but what's better to have, a crowd of people that really don't care about your success and well being or a few to none that lift, encourage and push you to be better? Point is don't fear what ppl think, don't be hesitant to step outside your safezone and put ppl closest to you that make your dream seem reality and then celebrate with you once it is.
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