#Weightloss

40.377M Posts

a few seconds ago

More cheater Deadlifts today for easy 390lbs for 6s, repping @patmcafeeshow and #thebrand in my favorite shirt. I didn’t want to use my belt but my back was bugging from the cardio workout the other day lol. S/o to @arodis.m for giving me more pointers for sumos. Hookgrip still sucks, and I’m already starting to lose feeling in my left thumb 😂 • • • • • • • • • • • • #powerlifting #powerlifter #deadlifts #sumodeadlift #rogue #ohiopowerbar #usapl #theshop #fatboy #cuttingseason #weightloss #forthebrand

a few seconds ago

I'm so grateful today! So grateful I was able to do my workout AND yesterday's cardio session 😊 also I lifted heavy on these ones! I used my 25lb dumbells for almost every move and it felts so damn awesome!!! 😄😄😄 side note: my pull ups/chin ups may be assisted but they are far from easy 😩

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OMG I AM SO FLIPPING EXCITED TO SHARE THESE AND NOT CRESIT @nicolejaneboudoir ENOGH, SHE HAS DONE AN AMAZING JOB❗️❗️❗️❗️❗️ Last week I went for my first boudiour shoot with Nicole and I tell you what it was the most nerve racking thing I have ever done but I enjoyed it so so so much! I did this as a little celebration for following @slimmingworld for 1 year and for losing 5stone 9lb. Nicole helped me too feel fabulous. Losing the weight helped me to enjoy this experience because I wouldn’t of done it before. I did it also to boost my confidence on my stretch marks. I have them everywhere and time to time they get me down but they shouldn’t because they are apart of me and my journey. I just can’t get over how happy I am with them and really boosts your confidence so ladies come on let’s boost our confidence, get our kits off and definitely get your self booked in for a boudiour shoot! It’s not all about ranchy buisness, it’s about embracing your body and your inner self and showing to your self your natural beauty!!! #slimmingworld #slimmingworldfriends #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldweightloss #slimmingworldtargetmember #slimmingworldinstagram #slimmingworldblog #slimmersofinstagram #weightlosstransformation #weightlossjourney #weightloss #weightlossstory #weightlosssuccess #boudiour

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I needed something WARM after a long tiring day! My lovely boyfriend made me an egg and bacon sandwich ❤ Bread- healthy B, egg and bacon free. No speed though but all I've eaten all day is salad!! Followed up with a banana, a hifi bar (3 syns) and a lovely cuppa. Night everyone! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldsupport #weightloss #slimmingworldmafia #sw #weightlossjourney #swuk #healthyeating #swmafia #healthyfood #slimmingworldmotivation #slimmingworldinsta #healthy #swfriends #slimmingworldinspiration #onplan #fooddiary #slimming #diet #synfree #swfood

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My lovely member Sarah celebrating her first half a stone loss just 2 weeks following the fabulous WW Flex Plan 👌🏻 Fantastic turn out at my new venue in Langdon Hills today with a group total weightloss of 50lb!! My members are smashing it 💪🏼 #winning #theflexeffect #wwflex #zeropointfood #weightwatchers #smartpoints #nocount #mywwjourney #weightwatchersuk #wwcoach #wwuk #wwdiary #wwfriends #wwfamily #wwonline #wwsupport #healthyeating #lifestylechange #weightloss #weightlossjourney #weightlossstory #weightlosstransformation #weightlosssupport #weightlossdiary #weightlossmotivation #wwgoldmember #nothingisofflimits #sayyestoww

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Cheeky 3pm snack to see me through the day ✌🏼✌🏼✌🏼🥑🥑🥑 A wise bird once told me, if you hungry - EAT! Don’t starve yourself in the hope to get skinny. Instead, eat little and often, at least 4 times a day, even if it’s just a little 100-200 kcal snack. Keeping healthy is a marathon not a race. Peace out. 🥦🥒🥝🍈🍏🍐🥗🌳🌱☘️🌿🍃 Calories: 1 x mini wholemeal slice - 67kcal 1/4 avocado - 60kcal TOTAL: 127kcal . . . #fitfamuk #fitnessfood #healthydiet #healthyfood #healthyfoodporn #foodporn #healthyfoodinspo #healthybreakfast #healthychoices #foodporn #brunch #brunching #crushedavocado #recipeinspo #healthybrunch #breakfastinspo #breakfastideas #dietplan #avocado #avocadotoast #breakfast #weightloss #weightlossjourney #fitspo

a few seconds ago

Day 10 of the 28day gut diet. Went back to square one today as my stomach is still suffering from the effects of the lactose test. Hopefully things will be better tomorrow. #28dayjumpstart #28dayreset #28daygutcleanse #guthealth #gutrepair #guthealing #guthealthmatters #guthealthy #wlscommunity #wls #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #cleaneating #cleaneats #fattofit #fatloss #diet #dieting #dietandexercise #fivetwo #fivetwodiary #52diet #slimming #weightlossjourney

a few seconds ago

Momentan weiß ich nicht so ganz, was ich Euch an Foodpics zeigen soll 😅 Wir essen seit 3 Wochen so ziemlich das gleiche, nur in einer anderen Reihenfolge. Ich hoffe das ändert sich spätestens ab Woche 5 😅 #sz #sizezero #sizezeroarmy #sz2k18 #sz2018 #sizezeromiezen #sizezerofood #sizezerohome #teamalina #abgerechnetwirdamstrand #das10wochenprogramm #ilovepersonaltraining #julianzietlow #fitness #fitfam #weightloss #abnehmen #abnehmen2018 #lassetdiepfundepurzeln #foodpic #delicious #foodporn #instagood #instafood #eatclean #healthyfood #dinner #salatliebe

a few seconds ago

Dietro ogni cambiamento c’è tanta forza di volontà, sacrificio e determinazione. Questa sera voglio lasciarvi con questa foto per farvi vedere come in poco tempo abbia smantellato la mia vecchia me piena di insicurezze in una nuova Valerie , in una nuova ragazza che si ama e rispetta. Prima non sapevo neanche cosa fosse l’autostima, mi vergognavo solo a specchiarmi e piangevo prima di uscire di casa perché non mi piacevo. Ad oggi cammino a testa alta di fronte a tutti quelli che mi dicevano che non ce l’avrei mai fatta, che era troppo difficile per me eppure ad oggi eccomi qui. State muti, sono cambiata e l’ho fatto grazie a me stessa. Perché io ad oggi mi amo e se sento qualcuno provare a dirmi che nella vita non si cambia giuro che lo uccido perché io sono la prova che se si vuole veramente qualcosa , si ottiene . Sempre . ❤️ #crockfit #fitness #health #bodytransformation #progress #physique #workoutmotivation #sunday #weightloss #weightlossjourney #weightlossmotivation #losingweight #fitnessmotivation #slimmingworld #beforeandafter #weightwatchers #fatloss #weightlosstransformation #fitgirl #transformation #dieting #diet #fitlife #healthyliving #training #determination #fitnessjourney #fitfam #inspire #fitspiration

a few minutes ago

WEDDING 💖 WEDNESDAY 💏 This was taken just over a month ago at my sister's wedding. I'm over halfway to target here, and have everything to look forward to. I am so incredibly lucky to have found this amazing man. Soon I get to call him my husband! 👰🏻🤵 128 days / 18 weeks to go! #slimmingworlduk #slimmingworldgirl #slimmingworldbride #slimmingworld #slimmingworldjourney #weddingweightloss #weightloss #slimmingworldmafia #swsuppprt #onplanjan #swinsta #swuk #ilovesw #slimmingworldfamily #weightlossjourney #weightlossmotivation #weddingwednesday

a few minutes ago

"Easy to order. Delivered on time as promised. Great food. Plus loving the follow up. Kicking goals!".. Feedback email received today from a first time client. Happiness!!! 😝

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#instafood #instagram #foodporn #foodblogger #fitnessfood #fitness #yummy #yumi #lecker #delicious #lowcarb #lifestyle #eat #eathealthy #nosugar #sugarfree #zuckerfrei #abnehmen #gesundabnehmen #gesunderezepte #ohnekohlenhydrate #weightloss #weizenfrei #glutenfree #glutenfrei #soulfood #life #lifestyle Abendessen nach Arbeit und Fitness: Gemüse-Gulasch-Topf Zwiebeln würfeln und anbraten dann ebenfalls gewürfeltes Rindfleisch und Spitzpaprika dazu, würzen (ich mit Paprika scharf, edelsüß, Salz, Pfeffer, Chili, Knoblauch. Mit Rinderfond aufgießen und einreduzieren lassen, das ganze dann nochmal wiederholen. Zum Schluss dann Suppengemüse dazu und fertig garen.

a few minutes ago

🔊 "Manusia sehat adalah manusia yg seimbang dalam mengelola emosinya." Kemampuan seseorang mengelola emosinya berbanding lurus dengan kesehatan jiwa dan raganya, termasuk potensi seseorang melakukan aksi bunuh diri. Faktor emosi, menjadi 90% penyebab munculnya penyakit fisik. Beberapa penyakit fisik tersebut memang tidak selalu diakibatkan masalah emosi, namun hampir 90% akibat emosi. _________________________________ 📣COMING SOON : 🌀 Workshop Training 🌀 "HYPNOTHERAPY" (fundamental & advance) Yogyakarta, 3-4 Maret 2018 💫✨Hanya utk saat ini... Harga spesial sangat hemat terjangkau!! 💦💧Tepat, terjangkau bagi mahasiswa 😊 🔔Early Bird berlaku sd tgl 24 Februari 2018 👉...yg dipelajari : - Self Hipnosis bagi diri sendiri sesuai kebutuhannya (karier, pengembangan diri, trauma, dll) - Hipnosis Entertainment (utk hiburan) - Hipnoterapi sebagai terapi baik diri sendiri atau orang lain sesuai kebutuhan. - Simple fast Hipnosis. - Hipnosis tersamar - dll Semua dijelaskan secara ilmiah sesuai standar. Fasilitas sdh termasuk modul belajar, konsumsi selama training, studi lapangan & akomodasi menginap 1 malam. 👏Info & pendaftaran : 👉 083 146 555 137 (call/sms) 👉 0819 0939 9209 (Telegram) 👉 0856 4332 3940 (WA) 👉 087 734 740 040 (Line) 👉 DC7E4E38 (BBM) _________________________________ #photography #therapy #weightloss #slimming #langsing #diet #healing #healthylifestyle #selfconfidence #cantik #smile #bidan #midwife #nurse #visitbali #woman #innerbeauty #entrepreneurship #selfempowerment #beautiful #wonderfulindonesia #jogja #borobudur #bali #indonesia #wisata

a few minutes ago

Pure Celebritea Skin is a #glutathione supplement that is good for its anti-aging benefits and skin for clarity. It improves overall skin tone and blemishes and boosts improves energy levels. But it doesn't stop there! It also improves quality of sleep and increases endurance and athletic performance by boosting your body's natural glutathione levels! #purecelebritea 🍃 www.PureCelebritea.com ________________________ #detoxtea #detox #healthy #healthylife #healthylifestyle #foodstagram #superfood #moringa #mint #soursop #energy #teatime #tea #natural #delicious #smoothie #eatclean #fitness #fit #gym #motivation #organic #weightloss #greensmoothie #antioxidants #miami #miamibeach

a few minutes ago

Standard breakfast ***307 calories*** had a tube of Pringles lastnight for dinner as I travelled all day and really couldn’t be asked to make anything. But now I’m in my new home for the next three months; Echuca 🇦🇺 Victoria ready to start my farm days 👩🏻‍🌾👩🏻‍🌾 #slimmingworld #caloriecounting #mfp #myfitnesspal #weightloss 😩 #foodie #instafood #sw #swuk #fooddiary #travelfood #slimmingabroad #hostel #australia #backpacker #breakfast #healthy #happy #summer #farmerflores

a few minutes ago

This was our client Nicole!! She struggled with dropping weight for a looong time. Look at her two week results!👏🏾👏🏾 she only worked out 2x a week. If she can do it you can too? 🏋Davion & Cavi Herbalife Coaches 🌎International/Online Coaching Available 💵 Income Opportunity Available 📞323-338-8824 📞310-353-6019 📧coachdavion2 @yahoo.com 📧healthcoachcavi @yahoo.com #Hustleharder #WeightLoss #Diet #Gains #BeforeAndAfter #Destinyfitnessandnutrition #flattummy #fitnesscoach #WorkOut #Exercise #transformation #Fit #Gym #fitcouple #Fitness #Instafit #follow4follow #Motivation #Herbalife #FitSpiration #FitnessAddict #Muscle #Aesthetics #fitnessmodel #BodyBuilding #Like4like #Flex #FitnessMotivation #WeightLifting #fitnessgoals

a few minutes ago

‼️INSCRIÇÕES PRORROGADAS‼️ Isso mesmo pessoal, já que a procura pelo nosso desafio foi um SUCESSO, decidimos presentear vocês: Prorrogamos até hoje as 23:59 as inscrições para tu participar de um DESAFIO de 21 dias para emagrecimento e trabalho da mente e autoestima, totalmente GRATUITO! 😱 . Basta seguir: . @jufitdeboa @enfimfit_ @gabybarrak @mp10_treinador @team_exterminadordegordura E deixar o teu perfil aberto! PRONTINHO! 😍 O desafio iniciou hoje pela manhã mas ainda dá tempo de entrar! ‼️ Chama as amigas aqui nos comentários e curte essa foto! O carnaval que nos aguarde e tu não pode ficar de fora dessa! 👯‍♀👙🎊

a few minutes ago

Sitting at a steady 80kgs of pure Hot & Spicy Buffalo Wings w/ Sweet Potato Fries😩🍟🍗

a few minutes ago

I’m gonna practice what I preach! It’s everything but the shark week! I had a hysterectomy a few years ago but kept my ovaries so I still get all the PMS with no end result! I can feel myself getting puffier by the minute! I will not measure or step on the scale for at least 5 days! I refuse to let my rude ass hormones make me feel bad! #pms #beingagirlisdumb #hormonesarerude #puffymcpufferson #stayoffthescale #keto #ketolife #ketojourney #eatfatlosefat #givemeallthefts #highfat #ketofood #eatfatlosefat #ketoliving #weightloss #ketomom #ketonerd #weightlossjourney #kickinketoass #fightforit #doingitforme #kickingchronicpainwithketo #eatawaychronicpain #feedme

a few minutes ago

Eating some carrot-cauliflower-zucchini soup from Monday's meal prep today, with pumpkin seeds + green onion for a little crunch. . . Can I just say again how much I LOVE prepping food for the week? It only takes a few hours, and it saves me from getting really crabby later in the week when I'm busy and don't want to have to make anything from scratch. Or from grabbing junk because I don't want to cook. . . Meal prep. Do it. Trust me. . . . . . . . . . . #nutritionaltherapy #ntp #nutritionist #jerf #justeatrealfood #cleaneats #eatclean #cleaneating #paleo #primal #paleoish #whole30 #kidfood #mealprep #glutenfree #dairyfree #grainfree #intuitiveeating #weightloss #myweightlossjourney #healthyeatinghabits #stopdieting #eatrealfood #eatgoodfeelgood #healthyweightloss #morevegetablesthanavegetarian #weightlossjourney #eatmoreplants #menuplanning #healthjourney