#Yoga

39.746M Posts

a few seconds ago

🚨 NEW CLASS! 🚨 ... Join the main man @carlfaure for Beginners' Calisthenics every Monday 18:30-19:30 at Ada Street. Want to work towards dips, pull ups and hollow body holds but never given it a go before? Here's your chance to get build strength, get playful and have fun 💪🏻👍🏻 #yoga #stretchlondon #exercise #fitness #eastlondon #calisthenics #strength #movement #mobility #training #functionalfitness #functionaltraining #wellness #wellbeing #health #play

a few seconds ago

A lot of clients ask me, "Eric, how do I shrug without getting a cramp in my neck?". Well! Assuming the weight is just right, make sure that your chin is down and your neck is soft. Don't thrust it forward or cock it back. Let it naturally move where it needs to! Your traps are muscles across the top of your back - focus on them, not your neck! Give it a shot, and let me know how it goes! #intelligenttraining #alwaystry #goingandgrowing #guyswholift #fit #fitness #fitfam #fitlife #fitspo #gym #gymlife #motivation #inspiration #yoga #yogalife #bodybuilding #bodybuilder #physique #athlete #florida #growth #gains #shredded #aesthetic #personaltraining #onlinecoach #fitnessaddict #fitnessfreak #gymrat #coach

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Hey, #SuperGirlsSF!🍂 Let's go and seek a great perhaps? . Thursday is a day of great planning and achievements. So take your time and celebrate this week progress and make a list of things to do on the weekends. And don't forget to put on a list #sundayyogaout in Dolores Park at 10 pm. MWAH 💋 . . . . #supergirls #yoga #workout #bebalanced #womensynergy #mindbodysoul #health #wellness #bebeautiful #inspiration #healthyfood #vegan #selfdevelopment #havingfun #makeup #beauty #beautiful

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No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment. —Jack Kornfield. When doing bodywork or teaching a #yoga class -highest intention is always the base of my #practice, but I'm beginning to see blind spots in my life that could benefit from this philosophy. Where are you bridging your beliefs and your actions in life? Where do you need support? #alignment . ... .. . #jackkornfield #compass #highestintentions #bridge #light #philosophy #practiceandalliscoming #meditation #nosara #costarica #greenzone #yogaeverydamnday #presence #presentmoment #mindfulness #humble #heart

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Sometimes I get caught up in all the things going on around me, & what the people that inspire me are doing... I start to worry about why I'm not at the place some of them are... but then I come back to my breath & my reality of where I am right now & I realize my life is process, it's gradually unfolding! I'm loving every minute. The good, the bad & the ugly, because I trust the process & I am exactly where I need to be! . . "What ever glorifies God, is right for me." . Tonight starts the 4th Annual Northern Michigan Yoga Retreat & I am sooo excited to be hosting it at my studio 🙏🏼 Follow it on the story @know.be.love.you . Big thank you to @inkypress for my new business cards. The yellow were my first and blue the second 👏🏼🙏🏼 . . #inkypress #yoga #4thannualnorthernmichiganyogaretreat #leland #m22 #knowbeloveyou #trustGod #trusttheprocess

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"Darkness cannot drive out darkness; only light can do that. ☀️Hate cannot drive out hate; only love can do that.” ~ Dr. Martin Luther King, Jr. (a true ambassador for peace and we should all strive to be mire like him). Happy International Day of Peace 🙏🏼 . . . #breathe #peace #yoga #meditate #yogajunkie #yogaaddict #yogalove #yogapractice #breathe #getoutside #yogadays #getoutside #strength #instayoga #warrior3 #yogalife #unity #yogatime #yogagirl #yogastyle #yogaeverydamnday #namaste #yogisofinstagram #yogisofig #igyogis #yogigram #veganyogi #om #internationaldayofpeace #mlk

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Finally we arrived at the ashram! After mammoth journeys from different parts of the globe we have all come together to teach, learn and live yoga! Am so excited to be here again and even more excited for the new students who have no idea how amazing the next month is going to be! Akhanda Yoga 200 hour Teacher Training Sept 2017! Bring it on! 😊💖 #lifechangingexperience #yogateacher #travellingyogi #yoga #akhandayoga #akhandayogafamily #yogrishivishvketu #yogateachertraining #ytt #practice #namaste #ashram #rishikesh #rishikeshdiaries #india #iloveindia #iloveyoga #growth #inspiration #gratitude

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#STOPDROPANDYOGA with the #YMfam is always the best! Thanks to these strong ladies from Planet Backbends who came to my class and wowed everyone with their flexible spines 😍😍 BTW, how many backbends can you see here? Hint: Look closely and you'll see @yogamuna in her amazing Wheel Pose 😉 And don't forget to scroll ➡️ to see @jeaniechu's crayyyyyyy Low Lunge 😍🙏🏼🙃 • • • • • #yogamovement #YMlife #singapore #yogawithfriends #yogaeverywhere #practicenotperfection #yoga #yogahigh #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogasingapore #igyogis #igyoga #sgyogis #sgyoga #yogainspiration #asana #backbends #ekapadarajakapotasana #kingpigeonpose #anjaneyasana #ekapadarajakapotasanaii #kingdancerpose #natarajasana

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#Repost @verenaboixyoga ( @get_repost) ・・・ "Ya puedes ver y practicar la nueva clase de #yinyoga en mi canal de #youtube ☝️ @verenaboix yoga, puedes suscribirte y recibir mis clases una vez por semana🤗espero la disfrutéis. You can check and practice the new #video of yin yoga in my yoga channel in youtube: @verenaboix yoga, sorry only in spanish😬, i hope you enjoy it". Photo by @awesome_fotografia #yoga #yogavids #yogachallenge #happyness #felicidad #yogaeverywhere #asanas #asanaseverywhere #flexibility #flexibilidad #improve #yogaphoto #yogaphotography #model #alicante #alicantemolamucho #castalla #spain #yogaenespañol @yogaenespanolweb #españa #austria