#Zumba

5.771M Posts

a few seconds ago

Doing #Zumba with me but she'd rather do ballet lol.

a few seconds ago

💁Cute outfits just make teaching so much more fun if that's even possible. LOVE what I do. Totally my happy place. ENDORPHINS are real y'all. So is a vitamin D deficiency & seasonal depression. GET MOVING. You get FREE endorphins & your body will thank you for them. Find something you love, do it often & consistently & watch what happens. My Tuesday motivation for y'all. 😉 #Fit #Fitgirl #Zumba #ZumbaInstructor #zumbafitness #move #moveyourbody #fitness #dancer #dance #cardio #getfit #healthy #health #healthylife #healthylifestyle

a few seconds ago

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a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

I started my weight loss journey June 5th, 2017. I'm always asked what made me want to start my journey and to be honest, I didn't really care about what I looked like or how much was on the scale. ON June 1st I went to the doctor and got on the scale something I try very hard to avoid, I got on the scale and was stunned about the number on the scale and I knew right then and there I had to make a change. June 5th @ 9 am was the first day of my journey and changing my life for the better. Everyone always asks me what I do in the gym, I obviously do Zumba its all over my page but I also do body-combat and Aqua Zumba. I get a lot of questions asking me what I eat, the first 6 months of my journey I didn't have a cheat day, not once. My mothers friend made my meal prep for me, the meals were : salmon, fajitas, meatloaf, baked chicken, mashed potatoes, green beans, broccoli, and turkey burgers. Doing what I do i've lost 92 pounds in 7 months but everyone loses weight differently over a period of time. So you have to stop thinking about how slow your progress is, you can't determine your progress based on someone else's. You can't worry about what the scale says either, the scale does not define you, If you work without looking for progress every second of your journey you'll love the results that come in time. . . . . #fitbit #zumba #zumbafitness #fitness #lovethejourney #healthyliving #transformation #waisttrainer #waisttrimmer #fitspo #weightlossjourney #fattofit #girlswholift #weightlossjournal #fat2fit #youcandoit #workhardplayhard #weightlossstory #weightlossgoals #weightlossmotivation #extremeweightloss #weightlosstransformation #weightloss #losingweight #plussizefitness #curvyfit #transformationtuesday

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

PUSH UP GENIE BRA buy 4 pcs free 1 MUNAFIE . .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ .↔Rm95 termasuk postage↔ . .✔boleh sembunyikan lemak bwh ketiak ya !!!! .✔tiada besi yg menyakitkan .✔sesuai utk bersukan & aktiviti biasa .✔juga sesuai utk menyusukan baby . . http://www.wasap.my/60105184254/saya+nk+pushupbra #geniebra #geniebramurah #geniebraoriginal #geniebramalaysia #geniebramurahmalaysia #nursingbra #gurumalaysia #hospital #kolej #zumba #sportbra #bramenyusu #bramurahmalaysia #pantang #ibuberpantang #universiti #hospital #klinik #ibumenyusu #ibumengandung #sukan #pushupbra #pushupbramurah #wanitamuslim #wanitamalaysia #malaysiaonlineshop #bazarpaknilmurah #onlineshoppingmalaysia #poskeindonesia

a few minutes ago

TFW even your ponytails are in sync

a few minutes ago

Carnaval 2018 com muita ZUMBA? Isso mesmo VEM AÍ ... "PARTY CARNIVAL" 27/01 às 09hrs no Cagin Clube. TRAJE - Fantasia ou Acessórios de Carnaval. (Premiação para melhor Fantasia) Antecipado: R$ 15,00 Convidado Especial? SIM Equipe de ZINS ? Confirmados Não fique de fora, novidades, mega estrutura e muitas surpresas!! DALEEEEE ZUMBA #savethedate #zumbapartycarnival #masterclass #zumba #zinsmanaus #zesserginho #manaus #brasil #familiazumba #zumbahomeoffice #manausAM #amazonas #brasil