#abs

33.827M Posts

a few seconds ago

STAY ON POINT! I cook 1-2 times per week AND work with a meal prep service. That doesn't mean there won't be times where I'm in a bind, forget my meals, running late for something, etc... most people make the mistake here and find something to "hold them over", or they will skip a meal, OR they will stop and try that whole IIFYM shit. Today I was busy and stopped at the local "Whole Foods" and picked up fresh grilled chicken, green beans and jasmine from the rice cooker. Although they most likely used some oil, this is a much better alternative than screwing up your day and progress by eating crap πŸ€— Stay consistent, shoot for fresh/whole foods and stay away from sugary bars, processed foods and all that nonsense that makes you crash after eating it. #letswork #ajxaesthetics #fitfam #nutrition β€’ ------------------------------------------ πŸ‘»β€’ SnapChat: AustinxJames πŸŽβ€’ Business Instagram: @ajxaesthetics πŸ¦β€’ Twitter: @ajxaesthetics πŸŽ¬β€’ YouTube: AJXAESTHETICS ------------------------------------------ #eatclean #training #gym #abs #success #aesthetics #muscle #top #instagood #fitspo #inspiration #progress #instafit #instahealth #hardwork #fit #amazing #fitness #fitspiration #goals #motivation #iifym #hardwork #best β€’

a few minutes ago

β€œForget yesterday - it has already forgotten you. Don't sweat tomorrow - you haven't even met. Instead, open your eyes and your heart to a truly precious gift - today.” ― Steve Maraboli . . . . Competition Spray Tan by the best in the game- @tanningbyshawnjohn- πŸ™ŒπŸΎ . . . . #godfirst #fitspo #fitness #muscle #me #abs #gym #gymtime #gymlife #workout #igers #instafit #instagood #instadaily #follow #summer #happy #healthy #diet #mensphysique #lifestyle #inba #PNBA #lift #naturalbodybuilding #bodybuilding #picoftheday #photooftheday #physique #smile