#anytimefitness

822.607K Posts

a few seconds ago

Morning coaching done. Worked with a man in his 70s this morning who wants to get back to doing 10 pull-ups, build up to run a 5k, 10k and a half marathon! You know what he's going to get it done too. This afternoon I'm working with a couple in their 70s and we are focusing on improving daily activities and improving quality of life. Same age group but completely different health and fitness levels due to life style. Know what thought? They will all be awesome because they are all moving, exercising and being physically active! Oh yes I also trimmed up my beard some too. #beardedtrainer #bearded_trainer #issamastertrainer #anytimefitness #personaltrainer #coach #fitnessnutrition #fitness #nutrition #lifestyle #healthandwellness #active #ageisjustanumber #seniorfitnessspecialist #youthtrainer #strengthandconditioning

a few minutes ago

C7D2. Back, biceps, core and HIIT. It was a gooder now to make the day even better. 6.2/400 biker miles

11 minutes ago

Happy and honored to be leading Anytime Fitness' #myhealthierplace campaign launch here in Malaysia. Such a joy to meet these strong and amazing people seeking and achieving to get to a healthier place. We're still looking for Anytime Fitness Malaysia's Next Brand Ambassador! Winner gets a free trip to Phuket, Thailand and free one year membership! We'll be at Anytime Fitness Malaysia tomorrow from 2-7:30pm! Tag your friends from KL! See yooouu! 😊👊💪❤️ #whenworkbecomesplay #anytimefitness #strong #fit #healthy #inspiring #gym

23 minutes ago

高砂店パーソナルトレーニング研修 じゅんじゅんのダイエット記録 本日ある事があり見事に目標達成。 2ヶ月半で 体脂肪率24%→12% までダイエットしました 落ちた体重は10kg!! 元々どんだけ太っていたんだよって話しですね。 筋トレ歴はダイエット期間と同じなのでまだまだですがこれからさらに筋肉をつけて良い身体にしていく予定です。 今回じゅんじゅんの行ったダイエット方法は高砂店内に掲示する予定なので良かったら参考にして見て下さい。 とりあえずじゅんじゅん色々とおめでとう!!! これからもトレーニングサポートは行うので筋肉つけていきましょう!! #anytimefitness #福岡市 #中央区 #高砂 #トレーニング #筋トレ #ダイエット #ビフォーアフター #Before #after #筋肉 #マッチョ ←になれ #エニタイムフィットネス #パーソナルトレーニング #マシントレーニング #趣味 #ウエイト #パーソナルトレーニング #パーソナルトレーナー #低価格 #激安 #ハイクオリティ