#bestronger

149.037K Posts

an hour ago

Dlouho tu nebyl žádný fitness příspěvek. A proč? Protože jsem na to v létě hodil 💩Ale totální! Přijdeš tam po měsíci a půl válení, připadáš si jak 🐖 Motivace = 0!! Dáš si jeden trénink a všechno tě totálně bolí. Jdeš další a další a pak zjistíš, že to vlastně neděláš kvůli tomu, aby si vypadal jako z titulní strany Muscle & Fitness. Děláš to proto, protože tě to prostě baví. A protože nestojíš na místě, ale posouváš sám sebe někam dál. Někdo to nechápe a nebude nikdy chápat, ale já to miluju! 👌 #torogym #moveforward #fitness #czechfitnesspeople #czechfitness #physique #bodybuilding #motivation #fitnessadict #getbig #bestronger #behappy #plesatej #máťa #reebok

an hour ago

Here it is folks!!!! MACRO FRIENDLY Salted Carmel Protein Waffles w Salted Carmel MnM's 🤗 - Basic Protein Waffle Recipe ; *you can do this with any flavor protein powder you'd wish - I do suggest a whey protein it mixes and sets better* ▪️ Start with 1 scoop @bpi_sports Whey HD Vanilla Carmel protein powder ▪️ Add 1 full egg *start to mix* ▪️Unsweetened Cashew Milk to consistency ▪️1/2 tbsp of baking powder *batter should be fluffy & airy* THATS IT! - Toppings ; ▪️ Salted Carmel MnM's - I only used half the serving size which is about .8oz. Put three aside, put the rest in a plastic bag and crushed them all up. *I put the Mnm's on the waffles as soon as I put the batter down in the waffle maker so the chocolate and Carmel melt* ▪️Walden Farms Walnut Maple Syrup ▪️ Reddi Wip Fat Free Whipped Cream - Add the three left over Mnm's on top & there you have it. Simple as that. 🤗 - I'd love to see what kind of creations y'all come up with as well SO if you end up using this recipe or making your own. Tag me & I'd love to see 😻🤗 - MACROS w/out topping - 3c 7f 31p MACROS w toppings - 19c 11f 32p - - - - #npc #npcbikini #foodie #waffles #saltedcarmel #life #mnms #macrofriendly #prep #teambpi #ad #bpisports #fitfam #fitness #nutrition #bebetter #bestronger #bestproducts #yum #iifym #macro

2 hours ago

We spent our morning Coloring Playing Vacuuming A Year's worth of laundry detergent made This whole week I feel as if we have been just go the go, with playdate​, KTP, and mom's group. That is was really nice to just hanging out at home and just be together and be silly!! I'm so thankful that I get to stay home with my people; I'm also thank for the opportunity the Lord has gave me to make this a forever thing; that I will be able to work from home for forever!!!! What do your days look like? How would you want them to look? Are you doing what you love to do? If not how can you change it? #freedomfriday #yourday #yourlife #howdoseitlook #transfromyourlife #liveyourbestlife #livelifeat100percent #nevereverup #befree #freetobeme #momof4 #ificanyoucan #secondincome #bestronger #whodoyouwanttobe #areyoufree #whatdoyouwant #nevergiveup #keepontrying #canyoubelieveit #wow #amazing #whosawesome

2 hours ago

V E N H A P A R T I C I P A R ! ! ! ! #Repost @whole30.crossfitesteio ( @get_repost) ・・・ #Repost @crossfitesteio ( @get_repost) ・・・ Uma nova vida se inicia no dia 30 de setembro! Prepara-se para um mês de mudanças! Um mês onde você vai ser sim capaz! Capaz de superar os seus limites! Capaz de realizar seus sonhos! Capaz de ser feliz consigo mesmo! Amanhã às 9h da manhã, teremos a nossa reunião para explicar o projeto @whole30.brasil da região sul! A ÚNICA BOX CREDENCIADA PELO PROGRAMA NO SUL DO BRASIL! A CrossFit Esteio localiza-se na Rua Bento Gonçalves, n.690 - São Sebastião - Esteio/RS. Você não vai querer ficar de fora dessa! É amanhã 23/09, as 9h da manhã! Prepare-se para mudar de vida! Informe-se e corre lá para fazer sua inscrição! As vagas são limitadas!! Veeemmmm! #crossfitbrasil #321go #falandocrossfit #crossfitRS #fotodasemanarbk #thisiscrossfit #bemorehuman #crossX #bestronger #reebokbrasil #reebokcrossfit #crossfitter #workout #fitness #crossfitgames #justdoit #PRs #wod #crossfitesteio #crossfit #crossfitesteioteam #crossfitesteiofamily #peleiagames @crossfit @crossfitesteio @crossfitesteioteam @whole30.crossfitesteio www.facebook.com/crossfitesteio www.crossfitesteio.com Instagram.com/crossfitesteio