#biceps

7.116M Posts

a few seconds ago

Ich hatte je gestern schon erzählt, dass ich Cyrill bei @grillen_quatschen_shooten kennengelernt habe. Seit gestern ist die Anmeldung für unser diesjähriges Event freigeschalten. Leute, jeder der Bock auf eine coole Truppe hat, gern lacht, sich toll unterhalten und austauschen will und neue Kontakte knüpfen will, der MUSS sich doch einfach anmelden. Also haut in die Tasten, wir sehen uns in Hamm. . Male: @cyrill.rasmussen . Zitat des Tages von @bib_hsu_hh Die Kraft eines Riesen zu besitzen ist wunderbar. Sie wie ein Riese zu gebrauchen ist Tyrannei. (William Shakespeare) . ***************************** >REPOST / REGRAM If you want to repost this picture, send me a DM and please don’t forget to tag @anjuzi on the pic and your caption. ***************************** #gymaesthetics #justlift #musclemania #fitnessmodel #fitness #fit #gym #fitmodel #muscle #bodybuilding #biceps #arms #fitnesslife #naturalbody #gymlife #anjuzi #instaerfolg #photobären #berlin

a few seconds ago

Jag är helt slut sedan jag började jobba heltid 🙈🙈 Idag vila från gymmet och pw nu innan jobb 🏃🏃🏃🏃 #bumbisresa

a few minutes ago

After a 10hr shift I did not have any energy to workout. I taken some preworkout and bam! Was keen as 😁

a few minutes ago

Lots of things coming up that are stuck in my head had to get a a good one in the gym for once. Been distracted and exhausted so much I haven't kept up the process. #armday #biceps

a few minutes ago

. Something everyone should DEFINITELY ask themselves BEFORE reaching out for help and advice in any field of life from anybody. . You're ULTIMATELY only WASTING their time if you don't value the reason for why you want to do it MORE than the fear of the pain or anxiety. 👊 . . . **Repost from @andyfrisella #100to0: Do you ever look at anyone who is absolutely relentless in their pursuit of a goal and think “I wish I had the ability to be relentless like that”. . “I wish I could endure like that” . “I wish I had that persons drive” . Look at anyone who has put themselves through the hardest of circumstances: . Running a marathon. . Doing an Ironman. . Running a 4 minute mile. . Climbing Mt Everest. . Starting a business from nothing and staying with it for 10 years without a paycheck. . Going through Navy Seal BUD/S School. . There are literally 1000 things I could list that sound and ARE extremely difficult...and make people wonder “How did they do that?”. . You know how they did that? . Its simple: THEY KNEW & VALUED THE REASON WHY THEY WERE DOING IT MORE THAN THEY FEARED THE PAIN. . Thats what THEY have that you dont. . They understand the reasoning behind their actions. . ...but you CAN learn it. . This is why in business we talk about “Passion” being so important because: . 1. When money isnt flowing in (and that is going to happen) youre going to need something to pull you through. . 2. If youre not passionate about what you do you will eventually come up against someone who is and YOU WILL LOSE TO THAT PERSON. . 3. Passion begets innovation & creativity. It creates new thoughts, ideas & competitive advantages that didnt exist before. . Passion is not some fluffy abstract concept. Its very practical. . We dive into this and many other topics in todays episode of The MFCEO Project: Impact Over Income w/special guest @jpdinnell. This is a MUST LISTEN Episode. JP is a former Navy Seal who has transitioned into the business world and has a lot of great insight into success principles he learned in being a SEAL that have transitioned into his entrepreneurial journey. . 🚨Episode available at link in bio above!🚨 . 🚨PLEASE HIT SUBSCRIBE! 🚨

a few minutes ago

WOW BARANG BARU NIH Ada GIVEAWAY BULANAN nih Gini nih syaratnya 1. Silahkan Like Foto ini 2. Follow Siladamas 3. Spam like Post di IG Siladamas Semakin sering, akan semakin besar peluang untuk menang. Pemenang di undi setiap Awal Bulan Yuk Uji keberuntunganmu Kenapa harus berbelanja di Siladamas : 1. GARANSI JAHITAN 2. GARANSI RETUR Sampai LARIS 3. RATUSAN Model READY STOCK 4. HARGA TERMURAHHHHH 5. MODEL UPDATE Setiap Hari Harga Produk : kaos 1pcs 40ribu 6pcs 210ribu 12pcs 380ribu Polo 1pcs 45ribu 6pcs 240ribu 12pcs 480ribu Singlet 3pcs 100 ribu 6pcs 180ribu 12pcs 340ribu info harga yang lain? Yuk langsung contact di bawah ini Contact : Kunjungi website Siladamas.com Whatsapp: 087884599359 Line : @mei2387r (Pakai @ ya) BBM : D19C0222 #kaosgym #lekbongfitness #tangtoppria #biceps #runner #fitnessmodel #Supplierkaospria #Suppliertangtopcowok #Suppliertangtopcowo #Grosirlekbongfitness #Grosirkaospria #Grosirkaos

a few minutes ago

#Motivationmonday 🌀 ALL OR NOTHING —————————————————- Entweder man gibt alles, oder man lässt es besser. Wenn man etwas anfängt, dann muss man von Anfang an davon überzeugt sein es erfolgreich beenden zu können. Wenn man das nicht ist, sollte man es erst gar nicht anfangen!!!👆🏽 Getreu diesem Motto bin ich den Fußball, den Fitnesssport und alles andere immer angegangen. Selbst wenn ich am Ende nicht erfolgreich war, bin ich mit 100% Entschlossenheit eingestiegen und habe alles gegeben. Auch wenn das Ende manchmal enttäuschend war, habe ich immer viel gelernt und bin an den Aufgaben gewachsen ! 🙋🏽‍♂️ Also hört auf ausreden aus eurem Mund Zusagen, einfach MACHEN 🍀❗️ Schönen Pfingstmontag wünsche ich jedem einzelnen ! ☺️ #mcfit #fitx #leanbulk #abgerechnetwirdamstrand #machdichwahr #naturalbodybuilding #sommerfigur #fitnessfirst #cleverfit #muskeln #probroarmy #eatclean #ernährung #fitness #training #diät #biceps #sizezero #fitnesstudio #fitfam #gymaesthetics #fitnessmodel #muskelaufbau #aesthetics #myfit24 #shredded #sixpack #physiquemodel

a few minutes ago

TRX Biceps curls. . Muscles activated; Biceps . . As I told my previous video, that; We use different types of excercise techniques which shock human musculature system. That's why we should switch routines, reps, and lifting order regularly. . In 28 METHOD we have to do; 7 normal curls 7 slow Curls 7 half reps at the bottom 7 half reps at the top . This is how we do 28 METHOD in TRX Biceps curls. . I will discuss about many more excercise techniques in my upcoming video. If you have any questions related to fitness, please feel free to ask. I will be honerd to be useful to you. . #biceps #bicepsmuscles #armworkout #armmuscles #28method #fitnessmotivation #fitness #calisthenics #bodybuilding #muscles # #bicepscurl #brachialis #fitnessmotivation #sweat

10 minutes ago

Наконец-то 🤩 Зелёные тропики снова в наличии 😍😎 Отзывы наших покупателей : @fitness_mix_review ⬇️⬇️заказать⬇️⬇️ ____________________________________________ оставляй комментарий ХОЧУ и мы напишем вам в директ! _____________________________________________ WhatsApp / Viber : +7 (926) 783-35-35 ❤️Наш сайт ➡️www.fitmixshop.ru ⬅️ ✅Идеальное прилегание ✅Отправляем по миру ✈️ ✅Курьерская доставка по Москве ✅Доставка по России почтой РФ - 300₽ ✅Доставка за рубеж индивидуально, в зависимости от страны , и веса вашего заказа. С Уважением, Екатерина 😘

11 minutes ago

Cablo Crossover 💪🏽 w/ @alpelgin 🔥🔥 ⚫️Ulusal göğüs günü pazartesinin ilk hareketi Cablo Crossover ⚫️4 set 12 Tekrar olarak agirligi kademe kademe artirarak antrenmanima ekledim. ⚫️Hareketi dogru formda ve yavas yapmak onemli. ⚫️Kas lifleri protein sentezi ve hucre yenilenmesi sonucu gelisir. Kaslarini daha iyi yirtmak ve gelismesini saglamak icin yavas ve hissederek yapmak gerek. ⚫️Bench Press - Cablo Crossover - Incline Dumbell Chest press - Dumbell Fly olarak 4 hareket calistim. Cablo crossover ve dumbell press hareketlerinin sonuna drop set koydum. #TeamElgin #kişiselantrenör #arnold #keepfit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #goldsgym #gym #protein #bodybuilding #ifbb #fibo #fitnesscoach #bcaa #fit #triceps #biceps #anatomy #crossfit #pushups #macfit #personaltrainer #bodyfitness #diet #train #supplement #pt #couplevideos

12 minutes ago

Salut les sportifs 🏋 On attaque la semaine par le mauvais et le bon mouvement pour le curl biceps au pupitre. À vous de jouer les oursons Team papaours 🐻💪 #training   #motivation #strong  #instafitness  #gym #fitnesspark #fitfrenchies #shape #fitfam #fitnessaddict #fitgame #fitfamily #igfitness #igers #exercise #igersfrance  #video #instafitness #gymlife #fitness #nopainnogain #fitboy #bodybuilding  #biceps #musculation #likeforlike  #fit #workout #followforfollow #arms

12 minutes ago

Great @pca_official show in Exeter yesterday. Congratulations to all the winners! Here are the Overall winners pictures 🏆💪🏽 @karalouiseox @darren_j __ _ _ _ _ _ _ _ _ _ _ Shoot Enquiries Jay @photoartsbyjay.com _ _ _ _ _ _ _ _ _ _ _ _ #boxing #fight #strong #fitness #champ #motivation #boxer #fitfam #abs #physique #gym #fitness #chest #trainhard #diet #biceps #triceps #eatclean #muscle #london #sixpack #dreambig #getfit #ripped #squat #workout #exercise #aesthetics #bikini #shredded

13 minutes ago

Василий @vesorokin Сорокин - сборная команда России, участник команды @1mosarm . Совсем скоро отправляется на Чемпионат Европы по армрестлингу, который пройдет в городе София, Болгария . #mosarm #мосарм #армрестлинг #armwrestling #arms #armwrestlers #armbrytning #armwrestle #armyourself #bicep #wrist #biceps #gym #power #wrestling #forearm #toproll #hook #overthetop

13 minutes ago

Сколько же мусора 😂

15 minutes ago

@mak.fit95 WORKING HARD ......♥️🔥😎💪🏋️‍♂️ : @mak.fit95 DOUBLE TAP TO MOTIVATE HIM 🔥😎💪👊🏋️‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Credits: @mak.fit95 👈👈👈 follow him.....♥️🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW: @bodybuildingfitness.official 🏋️‍♂️💪🔥😎👈 DM FOR LOW BUDGET SHOUTOUTS 📱📲 #fitness #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise #love #abs #perfectbody #fun #hardwork #gains #biceps #model #squats

3 hours ago

Little side tricep pose walking through Bamboo forest to get to a waterfall 💦💦💦

9 hours ago

For those people who have never seen a game of rugby being played. I highly recommend you watch it if you like physical sports. Put in layman’s terms it has the physicality of American football but with no pads. And it is so fun to play! Not only that, but it puts just another purpose to my daily strength training. I’ve met so many awesome people through this program and I’m looking forward to next season. Time will tell but I have no doubt our team is about to run the pitch! Go Pokes🍊🏉👉! Always be the best you YOU can be!💪💪• •Coupon code:RUDY10-10% off any purchase at BeRipped.com, they make some sick workout clothes!!!Go check it out! #gym #d1 #bodybuilding #bodybuildingmotivation #beripped #veins #humble #humblbeginnings #healthylifestyle #healthychoices #strong #motivationalquotes #motivational #hardwork #leanmuscle #lift #fit #fitness #fitnessmotivation #motivation #rugby #rugby7 #weightlifting #fitnessjourney #biceps #triceps #arms #natural #sixpack #muscle

a day ago

Haha I hate my tan line on my lower stomach😁🥖

a year ago

International Chest Day.. get your pump on more by adding in a 2 second pause at the top and bottom of your reps staying under tension the entire time