#bodynbrain

368 Posts

a day ago

Take a moment away from your stress-filled environment and become a part of an exciting new cultural adventure in discovering yourself. Join us on a Meditation Tour of Incredible Korea. The tour is carefully and exclusively designed for you to take a deep journey into your spirit through the body and mind, while enjoying and experiencing powerful and sacred sites in the most beautiful nature you can imagine. "It was wonderful to be with so many beautiful people with the same dream and vision to make this a better world; that makes us friends for life.” – Tour Participant - ابتعد للحظة عن بيئتك المُجهدة وكُن جُزءًا من مغامرة ثقافية جديدة ومثيرة لاكتشاف نفسك. اترك نمط حياتك المشغول خلفك للحظة لتسبر أعماق نفس بالكامل، بينما تكتشف مغامرة ثقافة جديدة مثيرة في ذات الوقت. شارك معنا في رحلة تأمل كوريا المدهشة. صُممت الجولة بعناية وحصريًا من أجلك لتقوم برحلة عميقة داخل روحك من خلال الجسد والعقل، بينما تستمتع وتشهد أماكن عظيمة ومُقدسة في أجمل البيئات الطبيعية التي يمكنك أن تتخيلها. ✨ 🌠 “من المدهش التواجد وسط أناس رائعين يحملون ذات الرؤية والحلم لصناعة عالمٍ أفضل،وهذا يجعلنا أصدقاء مدى الحياة” -مشارك بالرحلة- . . . #korea #meditation #meditationtour #kigong #beautifulescape #lushgreen #sacredsites #philosophyandhistory #cultureandarts #ancientcivilization #mindfulpractice #bodynbrain #BrainEducationME #deepjourneywithin #gobacktoorigin #easternprinciples #discoveryourself #trueself #رحلة_عميقة #الجسد_والعقل #تربية_الذهن #إكتشاف_الذات #تطوير_الذهن #من_خلال_الجسد #رحلة_تأمل #كوريا #دوحة #دبي #كوي

3 days ago

What happens at a Pet Wants Dog Yoga & Rescue Adoption event? A little human yoga, a little dog yoga, and A LOT of fun! Proceeds benefited our rescue partner, Las Vegas Rescue Center. Check out their adoptable pets at www.lasvegasrescuecenter.org #petwantshenderson #bodynbrain #bodyandbrain #changeyourenergy #dogs #dogyoga #yoga #relax #yogafundraiser #adopt #adoptadog #adoptionevent #adoptdontshop #rescue #pets #fundraiser #animals #fun #enjoy #support #supportrescues #lasvegasrescuecenter #desertdivadogs #desertdivasfordogs

a week ago

Next Wednesday 27th, 6:30-8:30pm, we have a special class for everyone with a TAO master. Lets delve into the Wisdom Of Life together through a lecture and some exercise. Sign up now and book your place! All members for free and non-members for just £10 🌟 We can't wait to see you there!! #bodynbrain #tao #life #change #selfhealing #enlightenment #yoga #wakeup

a week ago

"Why should I open a yoga studio?" I searched my soul long and deep for the answer to this question. Here's the answer that came to me: I want people to see and more importantly feel themselves for who they are. Name and nurture the seed of their true selves. Cheerfully move towards who they are, however slow the shift may be, or however many "failures" occur along the way. To see life as a journey along a path - a wonderful meander through nature which is "the self", ultimately spiraling closer and closer to the core/ center of who they are; their full, glorious potential. To feel the lightness and brightness of opening themselves up to expose their divinity and unleash it upon the world. . . . . #bnbmontgomery #bodyandbrain #bodynbrain #bodyandbrainyoga #mindfulness #meditation #bodymindsoul #bodymindspirit #bodymindconnection #breathingexercises #stretching #energyyoga #dahnyoga #eatshoplivelocal #woodlandstx #woodlandstexas #conroe #healthylifestyle #healthymoms #healthyliving #magnoliatx

2 weeks ago

Hello Instagram Family! We have officially moved!...Sort of 😋 . . We are awaiting the final stages at our new Location at 1911 Ponce De Leon Blvd. Coral Gables, FL 33134. Unfortunately, hurricane Irma has delayed our plans and therefore until further notice, we will be holding classes at 2 locations in the Community. . . It has been a rough week for most but we will keep moving forward together! 🙏🌎 . Let's create a Health Body, Happy Heart and Power Brain and recover our bright spirits after the stresses and worries that Irma brought! We hope to see you in class soon! Love, The Body and Brain Team #bodynbrain #yoga #taichi #meditation #mindfulness #movingon #irma #coralgables #coralgableslove

2 weeks ago

Don't put a price tag on your growth. Money is energy, the energy you spend in the time of your life making it. You dont get the time back sitting at your work doing something that leaves you unfulfilled. So choose wisely where you spend that energy/money/time. If it all goes to your material stuff (bills), or just to keep sustaining your physical body (food, clothing) and to numb your mind (distractions) at the end of your days with will feel empty. Where you think all your stress, anxiety, depression and illness comes from? Even though you cannot really understand it in your head yet there is something within you that knows you are not in line with your life purpose. Everything you know as yours in this life experience including your family is not really yours. Nothing you can perceive from the outside is yours the only thing that is yours is your energy and your state of consciousness. So take the class, do the course, put all of you into finding your path and then go all the way, even if you dont know how to make it happen and the possibility seems minimal to none, your willingness alone will open a way. Even if it doesn't go as expected and you made a mistake, so what? Energy you put for your growth is never lost. #bodynbrain #jidoja #masteryourbody #masteryourmind #practice #sideplank #yoga #lifepractice

3 weeks ago

Growth is to master the power of choice. With your choices you can create and with your choices you can destroy. Every living moment of your life you make a choice. Master the power of you choice and you will be the master of your mind, your body, your emotion, your circumstances, and your life. Check your life and you will see how hard this is, thats why it takes everyday practice, dedication and commitment. Start with the small things but start. The quality of your choices define how much you have grown. Choose wisely. #bodynbrain #jidoja #masteryourbody #masteryourmind #practice #headstand #yoga

a month ago

I love the feeling when Im able to find control and balance in my body. So many times in my life I felt like I didn't have any control let alone balance. I used to ignore and neglect the feeling of lack, but now life put me in a path where I need to address it every time, even when sometimes is so painful to face, I cannot just go by with it. Gaining control and balance inside and be able to project it out side.... #priceless #Bodynbrain #jidojalife #masteryourbody #masteryourmind #training #headstand #yoga #taichi #practice #growth