#bodynbrain

432 Posts

3 days ago

Free Classes for everyone! Join us Dec 4 - Dec 9 as we open the studio to the public. Our regular class schedule will be FREE the entire week. Check out the events page for this and other exciting events for December. http://bit.ly/2A6xQhr #bnbconroe #bodyandbrain #bodyandbrainyoga #bodynbrain #healthyliving #wellness #bodymindsoul #bodymindconnection #bodymindspirit #mentalhealth #healthandhappiness #changeyourenergy #mindfulness #meditation #yoga #dahnyoga #energyyoga #bodymindspirit #thewoodlands #conroe #magnoliatx #montgomerycounty #woodlandstx #magnolia #lakeconroe #woodlands #eatshoplivelocal

a month ago

🌿Starting small can create new you🌿 _ Why one minute every hour? To enable us to really do what we should do in an hour by focusing for one minute rather than 10 hours of being mired in emotions and the inability to focus! _ Search "1 minute change" at App store!