#breath

1.326M Posts

a few seconds ago

What does it mean to "play the edge"? In yin yoga "edge" draws on the Taoist life-principle of wu wei...skillful action with the least amount of effort...a place of awareness...a place to see, to feel, without analytical or wandering thoughts but rather a kindredship with a "right-here" still mind. Breathing in. Breathing out. ☯️ ☯️ ☯️ #breath #beinghere #ancientmedicine #yinyogalife #wuwei #inthemoment #yogis #yogalove #yogainspiration #yogini #yogalover #yogajourney #yogalifestyle #yogaforlife #yogagram #yogateacher #yogatime #yinyoga #yinandyang #tcm

a few minutes ago

Vi gir deg løsningen på hvordan DU kan bli kvitt ditt relasjonsstress i hverdagen! JOHN JOHN OG REBEKKA: Reprise søndag 24. september kl 18.00 og tirsdag 26. september kl 13: "Bli kvitt relasjonsstresset – og få livsgleden tilbake!" OM RADIOPROGRAMLEDERNE: Rebekka Nøkling er stressmestringscoach med medisinsk genforskningsbakgrunn og eier av Livslyst & Motivasjon AS. John John Bruseth er eventyrer og dokumentarfilmskaper når han ikke er programleder på radio eller noe annet av det han driver på med. Les mer her: http://www.ordentligradio.no/portfolio-item/john-john-rebekka/ FOR FULL PROGRAMOVERSIKT OG PRAKTISK INFORMASJON om hvordan du enkelt kan lytte til programmet via din mobil eller Mac/PC - les mer her: https://livslystsenteret.wordpress.com/2017/09/07/nytt-radioprogram-og-podcast-serie-john-john-og-rebekka/ #livslyst #radio #johnjohnogrebekka #stressrelief #stressmanagement #coaching #science #scienceforabetterlife #godfølelse #mentaltrening #stressmestring #breathingtechniques #medicine #medicineyoga #yoga #hormonyogatherapy #slowmotion #stressless #womanpower #compassion #breath #parasympatheticnervoussystem #balance #turnonyourgoodgenes @ordentligradio @rebekka_n @johnjohnalesundfott @mariusengh @athenas_foredrag

a few minutes ago

: t i m e t o t e a c h If you need a little of each today (Peace & Fire), you can find me teaching at 10:30am for Kitty Daly at Big Bend Yoga Center in Webster. Our focus will be gentle warming and opening of the heart, hips and side bodies, moving through all 5 movements of the spine. Find your breath to cultivate more peace, and we'll close with a couple of deeply relaxing restorative poses. with my whole heart, L . #om #shanti #peace #awakening #heart #open #soul #onfire #movement #spinalhealth #breath #compassion #kripalu #yoga

a few minutes ago

Tomorrow the #Smaivolution continues!Smai Yoga with @leneaherew 7:30-8:30pm at The Tabernacle in Notting Hill! To join the Smaivolution and take part in our class email info @leneaherew.com ✨✨ #SmaiYoga #ilovemywomb #yoga #yogaeverydamnday #yogisofinstagram #yogini #yogateacher #yogaschool #yogainspiration #yogapose #igyoga #yogagirl #divinefeminine #breath #mindfulness #meditation #evolution #selflove #healing #wellbeing #wellness #mind #body #soul #afrikanyoga #nottinghill

a few minutes ago

Hugging myself