#calisthenics

5.602M Posts

a few minutes ago

Edisi telat upload 😂, event @bali_calisthenics @aksi.indonesia . Kanan kiri para juara + master💪 . Aku mah apa atuh 😂, hanya butiran korong 😚 . Yaaa , siapa tau ilmunya nempel & nular 🙏 . Berikut ig perorangan Dari kanan ke kiri : ⏬⏬⏬ . Juri : @vj_mode . Juara : @upay_baradeva . Juri : gak tau ig nya apa 😂 . Master : @marettoaufra . #fitness #fitnessmotivation #fit #tni #gorillagang #tniau #spartan #komando #gymlife #muscleup @calisthenicsking #gymmotivation #streetworkout #calisthenics #workout #fitjourney #tniad #barbrothers @iamstipke #aesthetic #tnial #menphysique #sparta #sixpack #spartankomando #bodybuilding #fff #crossfit #sparko #lfl #shredded

a few minutes ago

PUSH UP YOUR BLUE MONDAY💪💪  ブルーマンデーはプッシュアップで リフレッシュした朝のスタート🌞   Muscle Genius(筋肉天才)  可変式プッシュアップバー近日発売!!   公式page⇒  http://official.e-otomo.co.jp/brand_msgs.php 👆プロフィール欄リンクあり👆    Fit model @taka_fitness_jp       #muscle #muscles #abs #homegym #workout #fitness #calisthenics #exercise #gymlife #lifestyle #diet #training #biceps #motivation #transform #physique #beautiful #bodymake #ジム #筋トレ女子 #フィットネス女子 #腹筋 #プロテイン #フィットネス #ワークアウト #トレーニング #筋肉 #ssa #bbj #npcj

a few minutes ago

Max hold Manna??? . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Manna training . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . Para talleres o clases personalizadas 👉📩 . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Puedes realizar todas la preguntas necesarias!!! no tengas miedo de mejorar y superar esos temores. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #dimitrhix #fitness #handstandday #fitman #ridiculouslifestyle #instagram #instafitness #muscleup #super_athletes #calisteniaecuador #flexibility #crossfit #movement #planche #streetworkout #calisthenics #yoga #yogapractice #yogacrow #inversios #kallpa #armbalance #yogavideos #ecuadorfitness #manna @almacomunidad @soulsean @davedurante @manucarballo82

a few minutes ago

Photography by @sfreneenyc First saw this move done by the "O" Contortionists that my coach Erdenechimeg made. Now honored to be able to do it. Swipe to see the original one! ________________ @gymnasticbodies  @peopleareawesome @cirquegram @insidegym  @circusaroundtheworld @contortion_post  __________________ #contortion #handstand #cirquegram #circusaroundtheworld #circuseverydamnday #dragone #francodragone #handbalancing #circus #cirque #training #workout #calisthenics #aesthetics #gym #gymnastics #bboy #dance #splits #fitfam #gaysian #flexibility #oahs #yoga #notyoga #wanderlust

a few minutes ago

Stay focus. Sh!t don't last forever

a few minutes ago

Así con mis intentos de bandera estricta jahakahajs el wn no se puede la cuerpa y aún así lo intenta hacer con zapatillas de mtb (aprox 1.5kg el par) Ya vamos a recuperar fuerza y saldrá si o si 💪💪💪 #Parquemet #Sancris #Barras #Calistenia #Intentandolo #Calistenicos #Motivation #BanderaCaida #CerroSanCristobal #Amigos #Happy #Fit #Santiago #Chile #calisthenics #StreetWorkOut #Discipline #Train #InstaChile #HumanFlagFail #Hard #training #NoPainNoGain #Motivacion #Disciplina #Spot #Recuperando #CSC

a few minutes ago

Been pretty much sick!! 😷😷 all week, feeling like absolute douche but I'm getting back into it, went to chill at the calisthenics part of the park 💪 wasn't going to workout, I didn't feel good at all but I couldn't resist 😅 didn't do me any good though, I went home and straight into 'lying down' city 😞 Anyways this was me doing some front lever work, I did back lever too and some muscle ups without warming up and f'd myself up 😅 Oh and this song is not!! Moustache its outdoor sound 😅 . . . . #fitfam #bodybuilding #bodybuilder #workout #workouts #fitness #gym #fitspo #fitnessaddict #fitnessmodel #fitnessmotivation #training #gains #muscle #blog #dothraki #RhaegoPrime1 #youcandoit #insta #superhero #instafit #strong #challange #bodyweight #progressnotperfection #calisthenics #calisthenicspark #instachallange #frontlevertraining #frontlever

a few minutes ago

-Just for the record: Milestone —> First “Muscle up” EVER !! 🤤😝

a few minutes ago

Yeni hafta yeni gün ve yeni AGF AirBarre Eğitmenlerim ile @maia_studio_mersin harika ev sahipliğinde 🙏🏻💫 Mersin’den kalan son kare ♥️hepinizi kucaklıyorum kocaman öpüyorum👏🏻👏🏻👏🏻 #Repost @antigravityturkey ・・・ @maia_studio_mersin ev sahipliğinde @mine_melek ile AntiGravity AirBarre eğitmini başarı ile tamamlayan tüm eğitmenlerimize tebrikler ✨ @antigravityfitness @antigravityturkey#antigravityfitness #antigravityyoga #antigravityturkey #minemelek #maiastudio #mersin #adana #ankara #spor #sağlık #egzersiz #eğitim #eğitimşart #antrenman #fitness #gym #fit #follow #fitspo #power #energy #acrobatics #calisthenics #aerial #yogalove

a few minutes ago

Regrann from @romeo_calisthenics - "Be good a person but don't waste your time time to prove it" 🔥Turn o post  notification👊 🔥Tag your strongest friends💯 🔥Comment below👇 . . . . . 📷 @art.photoshoot . . #motivation #muscle #calisthenics #gains #shredz #shredded #barbrothers #insane #calisthenics #street #indonesia #hothunk #hutguy #hutboy #boy #sixpack #abs #model #asian #asianmodel #fitness #fitfam #sexy #semakassarcityxyguy #makassarcity - #regrann

10 minutes ago

In the game of making you as strong as you can be, you must also focus some of your attention on your mind. The first step in strengthening your mind is to empty it. Forget everything you have ever learned and just go with the flow. Come to The Grid and experience a new world of possibilities #music #hiphop #rap #trap #dj #club #fitness #night #party #fun #live #play #friends #oshawa #muscle #yoga #motivation #battle  #whitby #ladiesnight  #calisthenics #drumbs #kids #family #dance #thursday #videogames #arcade #nolimits

11 minutes ago

Sunday Funday || @BmoreBarcrazy Couldn’t decide whether we was going to freestyle or do reps today so we did both. 😈💪🏾 . Finished out the workout with: . 10 Muscle Ups 10 Dips 10 Pull-ups

14 minutes ago

Melhores momentos, Campeonato Brasileiro Pole Sport no Arnold Soulth America 2018 . . . . Music: my mirror Boyce Avenue

15 minutes ago

Routine: *THE CHECKLIST 2.0* Get a piece of paper. Write down 5- 10- 15- 20- 25- -then go and fill in what exercises you can do for each number that would be a challenge for you. - [EXAMPLE] (5-muscleups/ 10-weighted pullups/15- weighted dips/ 20-squats/ 25-burpees) - Then follow this format. Do your 5. Then your 10 & your 5. Then your 15, your 10 & your 5. Then your 20 your 15 your 10 & your 5 . and finally your 25, your 20, your 15, your 10 and your 5. Happy Training - #DocTeamwingate #CalisthenicsCoach #calisthenics #training #workout #routines

15 minutes ago

Oh HAI 💁🏻‍♀️ #backlever I was always the person that wanted immediate gratification. If I saw someone doing some cool #calisthenics trick I wanted to be able to do it right away, but hello that shiz takes time and practice! I wish I could go back and tell my younger self how awesome the process is. I missed out on so much because I didn’t want to work for it, I wanted it right now, but guys it feels so good when you put the work in and finally nail it 🔥🔥🔥 I hope that I can inspire even just one person out there because let me tell you, this whole journey I’ve been on is pretty darn awesome, and you can do it too 😘 . . . . . . #fun #progress #gainz #goals #strong #strongwomen #calisthenicsgirls #bodyweighttraining #girlswithmuscle #strongerthanyesterday #ninja #ninjalife #ninjagirl #ninjawarrior #ninjababe #fitness #fitnessmotivation #fitgirls #fitchicks #muscles #cantstopwontstop #neverquit #motivation #determination

16 minutes ago

Winking because there’s only 1 week left of school😉

16 minutes ago

A camisa e a cor que eu mais gosto de usar é essa ❤. E você gostou de qual cor? Branca, cinza ou preta? Bora escolher a cor e comprar para dar aquele suporte para meu trabalho 💪🙏🙏 . Confira alguns itens na minha #storia clica em ( Loja ) arrasta para o lado e veja os produtos que estou vendendo, gostando de algum é só deslizar para cima 👍 . ✅UM VÍDEO POR MÊS EM MEU CANAL ↪ LINK NA BIOGRAFIA - youtube.com/c/Maskedbarz . ✅ Compre na @brfitsuplementos ganha na hora 15% de desconto por minha indicação . ✅ Segui: @thls_santos @ballsales_sw @sidneybarzz @matheus.gomes.costa @razasports . #atlete #maskedbarz #workouttododia #streetworkout #calisthenics #calistenia #calisteniabrasil #workout #supernatural #sport #esporte #sdv #follow #pullup #barbrothers #brfitsuplementos #training #crossfit #strong #creative #fitness #fit #crossfitbrasil #motivation #motivação #tbt #sp #fitnessbrasil #boanoitee

22 minutes ago

In my element wild and free. Exactly how i was created to be. Someone famous once upon a time, once said: When i move I'm alive, When I'm still I am dead. @river_of_rhymes

39 minutes ago

Happy Sunday!🌷 tonight’s a school night!! nooo because i’m pretty sure i have to run the mile tomorrow and i don’t want to!! ANYWAYS🎨: thank you guys so much for 170 followers!! we love you!! QOTD: can u get us to 200?? 💙💜💙💜💙💜 #fitness #gymnast #gym #crossfit #calisthenics #training #yoga #workout #dance #fit #flexibility #motivation #flexible #love #strength #handstand #sport #fitfam #fun #cheer #fitspo #gymlife #streetworkout #gymnastic #dancer #strong #gymnasts #gymnastique #bodybuilding #tumbling

4 hours ago

this is a montage of yesterday with @summer._tumbles we were getting shot at with B.B. guns when we were in the tennis pitch so that’s why it’s crappy 😂💗

4 days ago

É fantástico conseguires chegar à praia e praticar aquilo que treinaste por diversão durante algum tempo. Aprende isto, tanto o fitness como qualquer outro desporto e estilo de vida, não é só a parte séria, implica também diversão, implica que aproveites a vida da tua maneira. Tudo o que te proporcionar prazer e não te prejudicar, porque não o hás-de fazer?

4 days ago

⚔️ FLY ⚔️ ———————— 🇫🇷 Comment se passe vos beaux jours mes barbares? ☀️😍 — La magie de la photo: On dirait que je fais ça facilement alors qu’en vrai je le tiens même pas 2s 😂 ———————— 🇺🇸 How do you spend your good days my barbarians? ☀️😍 — The magic of photography: It looks I do it easy while in reality I can stand like this only 2s 😂 ———————— TeamBarbarian⚔️ ———————— . . . . #calisthenics #aesthetic #biceps #bodybuilding #parkour #chestday #fitness #backday #fitfrenchies #fitfam #fitfamily #fitspo #fit #bodytime #fitnessmotivation #gym #gymlife #muscu #muscle #tabata #shoulders #gymrat #strong #shredded #teamshape #triceps #aarmy #trainhard #workout #frenchboy

5 days ago

Sometimes it hurts. Sometimes it’s not easy. But today it’s gonna be different. For them who can’t. For them who tried and failed. Because today I’m gonna stand up. And fight. #keysi #martialarts #selfdefense #selflove #development #sport #healthy #fight #cardio #training #workout #motivation #mentalhealth #gym #calisthenics #fitfam #gymtime #healthylifestyle #woman #aesthetic #goodvibes #instagood #fitness #fitnessgirl #photography #photooftheday #instapic #picoftheday #instafit #ready

a week ago

Olhos no prémio. Mente focada. Coração pronto. Agora sim, estás pronto para o jogo. E o jogo, é a tua vida. Aproveita-a bem. Só tens uma oportunidade.