#determination

20.858M Posts

a few seconds ago

Day 23 I’ve been missing in actual but still very much on track. As I prepare to return to work I’ve been really busy and had to miss some meals or raid the biscuit tin at work. This has proved to me that I need to keep going. I was due to finish this round two days before officially starting back but I’m going to weigh myself (for extra motivation) and start straight into another 30 day round. It will be too easy for me to fall back into old habits with the stresses and pressures of work and getting used to being a working Mum with no family around and a husband who works away. #whole30 #whole30mum #whole30approved #whole30breastfeeding #whole30day23 #healthyeating #cleaneating #wholefoods #2018goals #heathierhappiermum #preparationiskey #feelinggreat #determination #bodyunderconstuction

a few minutes ago

Back day! I love lifting back, there's so so many good lifts. I normally end up doing back twice a week, bout to be shredded. *cardi b foreva face* . . . . . . . #gymshark66 #gymshark #backday #backandshoulders #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspo #fitspiration #fitgirls #girlswholift #girlswithmuscle #flex #bööty #gymselfie #instafit #instadaily #beavisionary #balance #weightlifting #health #motivation #bodypositivity #determination #growth #fitjourney #trainhard #leggings

a few minutes ago

You can not change the world or the people. But if you force yourself to be someone of good and better ... I guarantee that the world will have a chance to be a better place to live. 🤻 ✌️🌎 🙏 Follow me now 👉 @jonnypopularity 📖 Phrase - JonnyPopularity #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

a few minutes ago

As we go through life, we ask ourselves “What makes us happy?” “Why am I not truly fulfilled?” “Why do I feel bad all of the time?” ❓ Well the answer is, your probably not doing what you ACTUALLY want to do... Your probably not living how you ACTUALLY want to live... And most people go through life being a victim and think they can’t change it. And their stuck... 🤦🏼‍♂️ The fact of the matter, we are the creator of our own lives. You. Right here. Right now. Can create the life that you want, have the family you want, have all the freedom you want, have all of the money you want, but you will never get that it you don’t become aware of it... 🔎🔮 I’m gonna give you some short little steps... 📝 1.) Be Willing to learn, Unlearn, and relearn. Reprogram yourself. We have been programmed to look at everything negative. 2.) Listen to the right people. Who are you listening to? Who are you looking up to? Do they have the life that you want? Listen people, I love my family/friends and relatives. But when it comes to being successful, I’m not going to listen to them... I’ll respect them, but not listen and do what they do. 3.) Work on YOU. Your mind, figure out who YOU are. Most people spend too much time focusing on other people and their opinions but never take 1 minute out of the day and take a deep breath and get to know themselves. Come in contact with god and the universe and receive what is best for you. You all can do that. Look at the feeling deep deep down that you keep getting, that’s god telling you to follow that. 4.) After you find who you are and what you love, FOCUS on it. Have a burning desire for its achievement. 5.) Be CLEAR. Once you know. Exactly. What you want, the universe will give it to you. Period. You all can choose to become great.. All it takes is a decision... Follow it. 💙 #NowGoDoIt

a few minutes ago

Yo yo. Check check! So earlier I felt lazy AF and reallllyyyy didn't want to go to the gym. But, I thought about the accountability factor with everyone and realized that if I didn't go, then I'd be lying to each and every single one of you all when I always say, "on the days you don't want to go, those are the days you have to kill it!" So I closed my eyes, counted to 3, took some pre workout and SMASHED a pull session! Ended up being an amazing workout! So thank you guys for always keeping me motivated on those days that I need it! Currently rocking my newest favorite item from @alphalete newest launch today! Did y'all get a chance to snag these awesome cut offs?? P.s. Going to see Kaskade tonight. It's gonna be lit!! #youallaremymotivation

a few minutes ago

Take the bird's-eye view 🦅 to get new perspectives so that you get energy 🔋, motivation 💪🏻 and ideas 💡 for new paths 🛣

a few minutes ago

My who. My motivation is very internal and my inspiration is the drive to succeed. Without this I believe my long term goals and results wouldn't last. I am motivated and inspired by the increase in strength and the physical changes I have been seeing. It also doesn't hurt to have someone doing the challenge alongside of me. Reuben has been there to push me past mental barriers with strength and with my cut (psmf). I am also inspired to win the grand prize as I just became an Aunty, and that would mean lots of visits back home. @bodybuildingcom @optimumnutrition #250kchallenge #bodybuidingcom #goals #transformation #motivation #inspire #inspiration #determination #mindset #boss #winner #girlswithmuscle #girlswholift #supplimentking #yyc #aesthetic #strength #fitness #gym #exercise #weightloss #diet #flex #swolefie #couplegoals #swolemate #shoulderworkout #workout #follow4follow #follow

a few minutes ago

Aquí encuentras toda la línea @megabolic_santander BODY POWER GYM San gil. "BODY POWER GYM" 🛑PLAN ELECTRO ESTIMULACION $120.000 (4 Clases ) $160.000 (8 Clases ) 🛑PLAN GIMNASIO MENSUALIDAD $50.000 (Mes de Gimnasio ilimitado) 💥LOS PLANES INCLUYEN: ▪️Mes de Gimnasio ilimitado ▪️Valoración Corporal ▪️Plan Nutricional ▪️Clases de baile ▪️Clases de Entrenamiento funcional ▪️Electro Estimulacion ▪️Clases de Cross Fit ▪️Asesoría y Venta de suplementacion deportiva ▪️Parqueadero gratuito Todo en un solo sitio: "BODY POWER GYM" Centro comercial Sangil plaza. Piso 4. Tel: 313 235 1007 Facebook: BODY POWER Instagram: BODYPOWERFIT HORARIOS LUNES A VIERNES 5:00 AM - 1:00 PM. 2:30 PM - 11:00 PM SABADOS 8:00 AM - 12:00 PM 3:00 PM - 6:00 PM DOMINGOS Y FESTIVOS 8:00 AM - 11:00 AM #likesforlikes #likes #megusta #selfie #followforfollow #motivation #passion #aesthetics #bodybuilding #athlete #trainhard #squat #muscle #active @megabolic_santander #noexcuses #focus #determination #health #happy #love #fitfam #fitspo #instahealth #diet #exercise #challengeyourself #mirrorselfie #gains #sangil #socorro

a few minutes ago

Absolute killer physique, and he is a hilarious bro too. Give this guy a follow for bodybuilding motivation and for some banterous content . . . . . . . Tag someone who should be featured in the comments . . . Featured by @instagymmers Admin @dr_jabirkazi . . . Comment, like and share with your friends DM or tag for a feature . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

a few minutes ago

Saturday night!!! Legs and back. Never give up!! 💪💪💪💪💪💪💪

a few minutes ago

VEZLON - For people who are unstoppable.

a few minutes ago

Ain't no extra small anymore, and the booty is a poppin'... It's always slightly annoying trying on things you wore when you weren't working out as much, but it's also so rewarding to me to see the muscle definition, to feel strong and sexy and solid. I don't lift heavy on my lower body, I use the stair climber, resistance and small weights or no weights to achieve similar results to someone who lifts heavy. I also eat more than I used to as well, so I feel like I've been feeding my muscles more than I have in the past. #fitforlife #bootygoals #igbabe #igdaily #yyc #goodlife #fitness #legsday #bootyday #givemeallofthefood #fitgirl #fitfam #fitnessmotivation #determination