#dontgiveup

3.169M Posts

a few minutes ago

sakit dalam perjuangan itu hanya sementara. namun jika menyerah, rasa sakit itu akan terasa selamanya.. #lifemustgoon #dontgiveup

a few minutes ago

🙋🏽I am just in AWE of Amanda and her hubby's transformation!!! Not only do they look like two COMPLETELY💞 different people they are truly LIVING two COMPLETELY❤ different lives!!! Wow, my friends I am just SO happy for you both😍!!!!

a few minutes ago

Focus on the Goal. 😌🖤

a few minutes ago

This is a journey, a marathon not a sprint, to be #healthier #happier #stronger #wiser and have #leanmuscle for my self, future & life! Cause i love my self so much, it's a gift from God ! . Today i just finished my homeworkout 5 days challenge from @fitnessblender the good thing when i do squat @kellisegars said "only as low as you can control" that's why i subscribe the channel on youtube because the are so kind to tell the detail information and not force your body, cek di youtube yah guys bagi yg mau olahraga dirumah it's free dan sangat baik u/ menjadi lebih sehat karena badan bagus itu bonus 😆. . Workout sebelumnya ada juga dari channel lainnya yg pernah di share, nanti di share di waktu berikutnya 😁. . Yup begitulah #selfie di foto ketiga, kalo belum workout masih rapi setelah workout, rambut berantakan, keringat di mana-mana dan nafas jadi agak berat hahaha 😂 tapi setelah itu jadi ngga mager, badan jadi enak beraktifitas walaupun lagi haid kayak sekarang 🤓. . #NoCardiojustWeightlifting #NoGymjustHOMEWORKOUT #LeanMuscle #ocdbeforeafter #ocdivers #bukanDietiniGayaHidup #salamdumbel #latihandirumah #SehatituSexy #healthier #happier #stronger #weightlifting #musclegirl #sport #fatburn #homeworkout #usebodyweight #burncalory #lovemuscle #bodygoal #shapebody #healthyisFUN #beautifulmuscle #dontgiveup #FATLOSS #memarusport

a few minutes ago

Omg I could of ate the whole salad. I had to stop myself because it's like 13oz. I'm still hungry 😖 -------------------------------------------------Stats: Age 37 Height 5.3" 🔹11/16 256.6 lbs 🔹7/30/17 pre op 239.8 🔹8/11/17 vsg 230.7 🔹9/9/17 219.2 . . . . #weightloss #weightlossjourney #weightlossdiary #followme #cantstopwontstop #dontgiveup #fitfam #vsg #vsgcrew #vsgjourney #vsginstafam #vsgcommunity #wls #wlsjourney #wlscommunity #vsgsurgery #vsgbabe #selflove #thestruggleisreal #chicken #salad

a few minutes ago

When they say bitcoin ain't shit... Well someone decided to buy 1.5k Bitcoin. You do the math, how much $$$😂😂😅 #BTC 2020