#dubaigym

58.445K Posts

an hour ago

#Repost @fitlov_uae ・・・ Tonight - we decided to order IN. ⠀ ⠀ Sunday, being the first day of the work week is not the easiest - ESPECIALLY when it always represented the last day of the weekend. ⠀ ⠀ Tip of the day: you can spoil yourself with some sushi. Most importantly are portions, portions, portions. And for sushi, our advice would be to limit it to 5-6 pieces maximum. ⠀ ⠀ Enjoy!!⠀ ⠀ #FITLOV #makeFIThappen #nutrition #FITLOVeats #Dxb #dubai #fitnessdubai #fitnessjourney #dubaigym #Nutrition #healthy #healthydubai

an hour ago

Right supplements can absolutely take your health and fitness to the next level. iHerb.com - The best vitamins and supplements for your Lifestyle! ✅5%OFF for first-time customers ✅$5OFF + 5%OFF for first-time customers on orders over $40 with codes HR2018 and MAH6763 🚛Free shipping on $40+($20+ to USA)

2 hours ago

#yoga superstar trainer Nicky Rinks💥 Catch her Strong Yoga Tuesday 7pm / Vinyasa Flow Yoga Tuesday 8pm, Thursday 9am and 7pm👏 Sign Up🤳 04 435 8083

3 hours ago

For professional athletes it is very important to continuously improve specific physical abilities. Runners can benefit from resistance band training that combines anaerobic mechanism, strength training, balance and rhythm. The aim of this particular exercise is to build explosive strength and especially the explosive strength of the hip flexors. Depending on individual goals, progressions and regressions can be easily applied. - The resistance band training is designed to train the body as a complete kinetic chain instead of individual segments. Core is involved and greater range of motion is encouraged in every concentric movement. Muscles are being asked to stabilize and lengthen throughout the entire workout. - #traininginspiration #trainingtips #dubailife #mydubai #dubaidiaries #dubaistyle #dubaifit #dubaigym #dubaipersonaltrainer #dubaifitness #dubaipersonaltraining #dontacceptpain #fitnessindubai #fitnessdubai #dxbfitness #uaefitness #fitnessindxb #uaefitnessmovement #uaehealthmovement #dubaiexpats #mydubaifitness

5 hours ago

✖️ Repost ✖️ @nicole_ontrend ・・・ Smile 😁 tx to Maxine @thegymdubai 🤸🏼‍♀️ watch my training on highlights 👆🏼thanks to YOU all for your encouragement, support and compliments on my body transformation journey over the last few months 🏋🏼‍♀️ I couldn’t have done it without Maxine my PT, who pushes me to be the best I can be, despite my continuous moaning 😂 I haven’t really dieted, as I hate diets but I am watching what I’m eating to an extent. I do believe in eating what you crave and not eating if you aren’t hungry and visa versa. If I ate less I could probably loss more weight especially around my middle section, but life’s too short isn’t it? 🥊😂 #bikiniready #postworkout #dubaigym . . . . #dubaifitness #dubaifitfam #dubaipersonaltrainer #nicoleontrend #chanelsneakers #saintlaurentparis

7 hours ago

What @coachvivesh Has To Say About Buddy Training. — Many Of Us Enjoy Training Alone Due To Different Strength And Stamina Levels. However At Times Having A Buddy During Your Workout Is Definitely Beneficial. — HAVING A GOOD WORKOUT BUDDY: 👬helps you achieve your fitness goals 👬working out becomes fun 👬easier to try new workouts 👬keeps your form on point 👬competition makes you perform better 👬motivates and supports you 👬keeps your ego in check 👬makes your workout safer — My Training Partner Today Was @coachbill30 Come Along With Your Buddy To Elevation Fitness JLT and We Promise Your Workout Will Be Amazing. #personaltrainerdubai #gymmembership #dubaigym #dubaifitness #ramadan2018 #buddytraining #efituae #coach #helpmehelpyou #bestofthebest

7 hours ago

Versace price 500

7 hours ago

Lv 480

7 hours ago

Gucci price 500

7 hours ago

Low fluid consumption in general and low water consumption in particular make it difficult for the body to eliminate toxins. As a result, low water consumption increases the risk of cancer. Drinking enough water is another basic habit for good health, as you've probably heard 1,000 times. It's true: you need to drink at least six to eight glasses of water (48 to 64 ounces) each day. That means having a glass of water every two waking hours. Don't wait until you're thirsty; schedule regular water breaks throughout the day instead. Even mild dehydration results in impaired physiological and performance responses. Many nutrients dissolve in water so that they can be absorbed more easily in your digestive tract. Similarly, many metabolic processes need to take place in water. Water is a component of blood and thus is important for transporting chemicals and nutrients to cells and tissues. Each of your cells is constantly bathed in a watery fluid. Water also carries waste materials from cells to the kidneys so they can be filtered out and eliminated. Water absorbs and transports heat. For example, heat produced by muscle cells during exercise is carried by water in the blood to the surface, helping your body maintain the right temperature balance. The skin cells also release water as perspiration, which helps keep you cool. Several factors are thought to increase the likelihood of chronic, mild dehydration: a faulty thirst "alarm" in the brain; dissatisfaction with the taste of water; regular exercise that increases the amount of water lost through sweat; living in a hot, dry climate; and consumption of the natural diuretics caffeine and alcohol. Diuretics are substances that draw water out of your cells and increase the rate of urination. Surprisingly, if you drink two cups of water and two cups of coffee, cola, or beer, you may end up with a net water intake of zero! Be aware of your "water budget." If you drink coffee or other dehydrating beverages, compensate by drinking an additional glass of water. #healthdubai #noallergydubai #organicdubai #cleanhomeuae #organicuae #lovemylifeuae #uae #dubai #easylifedubai #dubailife #dubailifestyle #proteindubai #dubaigym

8 hours ago

Recieved this gift 2 days ago after the show! "It was not smart but it was AWESOME "!! lol nice one thanks Laura Büttl&Denise Büttl!! 💪🏽💪🏽🇸🇦🇩🇪🇨🇭 The Arab Pro-Wrestler #TheArabianSuperstar #HakeemWaqur ❤️💪 #dubai #dubaimarina #fitnessmotivation #fitnessuae #fitnessaddict #dubaifitness #dubaifitfam #fitness #fit #diet #fitnessindxb #fitfam #fitnessforlife #gymlife #dubaigym #muscle #instamuscleboys #gymtime #bodybuilding #dubailife #dubaistyle #dubailifestyle #mydubai #dubaipersonaltrainer #instagramfitness #homeworkouts #protien #getfit

8 hours ago

This is used to reduce high sugar levels and maintain its optimum range. The high B vitamin complex concentration of this drip, prevents and targets peripheral neuropathy associated with DM. It is also packed with a dose of vitamin d, which recent study suggests that vitamin D deficiency and obesity interact synergistically to heighten the risk of diabetes and other metabolic disorders. Therapeutic Use: Immediate treatment for diabetic neuropathy; Antioxidant Target Population: Diabetic Patients, Patient with high risk of Diabetes Reach us to learn more www.revitalifedrip.com info @revitalifedrip.com 04 452 0646 . . . . . . . . . . . . . . . . . #Cardio #Diabetes #IVtherapy #IVDXB #ivdrip #MyDubai #wellness #health #dubaigym #fitspo #muadubai #ksa #blogger #dxblife #lifestyle #DubaiBlogger #AbuDhabi #healthy #riyadh #beauty #menshealth #healthcare #vegan #organic #Business #Fashion #BloggerDubai #MyUae #thursday

8 hours ago

Have the need to work out but no one to watch over your kids? No problem #DATAcademy got you covered. We have a baby room filled with entertainment for your little ones while you sweat. DM/CALL/WHATSAPP 050 6068787 for bookings. DATAcademy #mydxblife #mydubai #instadubai #dxb #crossfituae #dxbcrossfit #crossfitwomen #strongman #muaythaidubai #bootcampdubai #bootcampladies #emaratiladies #ladiesgymdubai #WOD #dubailadiesgym #dubaigym #fitfam #fitness #uaefitnessmovement #dubaigirls #DATLadies

8 hours ago

🇬🇧 Over 30 ....................................................... 🇷🇺 После 30 👉 Сбалансированная композиция ценных аминокислот для здоровья сердечно-сосудистой и нервной систем. 👉 Содержит аргинин – «самую могущественную аминокислоту в кардиологии». Основные компоненты: ✅ Аргинин. Самая необходимая аминокислота для активной работы сердца. После 30 лет синтез аргинина в организме существенно снижается. Аргинин участвует в образовании оксида азота, который улучшает кровоток и доставку кислорода в сердечную мышцу и головной мозг, обеспечивает стабильное АД, предупреждает образование тромбов в сосудах. ✅ Цитруллин. Участвует в синтезе аргинина, вместе с которым улучшает энергообмен в миокарде. ✅ Витамин С и Е. Укрепляют сосуды, способствуют снижению уровня холестерина. ✅ Магний. Контролирует нервно-мышечную проводимость, в том числе сердечный ритм. #healthdubai #noallergydubai #organicdubai #cleanhomeuae #organicuae #lovemylifeuae #uae #dubai #easylifedubai #dubailife #dubailifestyle #proteindubai #gymdubai #mydubai #ilovedubai #dubaiwater #dubaifood #dubaigym #dubainutritionist #dxb

8 hours ago

When you tell @sully_dxb that you used to play professional football ⚽️and could probably beat his ass! Then realise he's good at everything and well... you lied... 🙆🏼❤️️

8 hours ago

New to our studio and not sure which class is for you? We are introducing a TASTER PACK - try one pole, one aerial and one flex/Dance class within one week for only 160 dhs including VAT. Perfect opportunity to find out which class is for you! ☎️ 04-5516911 📧 polefitdubai @Gmail.com 🌐www.polefitdubai.com . . . #dubaitag #dubaigym #dubaifit #dubaifitness #dubaifitfam #fitnessindubai #fitnessindxb #dubai #mydubai #dubaimarina #polefitdubai #poledancedubai #polefitnessdubai #dubaiyoga #yogaindubai #yogaindxb #flexibility #flexibilitytraining #splits #flexibilitygoals #dubaidance #dubaidancers #polefitdubai #poledancedubai

8 hours ago

Hanging Around... 🐒🌴 ••••••••••••••••••••••••••• Ramadan got me hanging around during the day a lot! Many of my clients are training from 8pm until 1am or later, so I'm finding a lot of free time during the day... how's your Ramadan going my friends? ❤️️

9 hours ago

Just few awesome healthy benefits of head standing 1.relieves stress 2.increases focus ( when you tied upside down you r increasing the blood flow in your brain 3.improves blood flow to the eyes(When you flip over, you will be sending extra oxygen and nutrient rich blood to the head, and that means more will be getting to your eye) 4.strengthens shoulders and arms 5.improves digestion 6. Strengthen the core muscles #headstand #pilates #yoga # motivation #enginehealthandfitness #nike #puma #adiddas #reebok #sport #pose #fitnessmotivation #dubaipersonaltrainer #personaltrainer #personaltrainerdubai #couch #fitgirls #fitgirl #trainwithme #dubaigym #dubaisport #dubaifitness #tecnogym

9 hours ago

With FUTURE FITNESS WORLD you can achieve your fitness goals by just working out with us once or twice a week for 20MINS!! Join Now: www.futurefitnessworld.com

9 hours ago

Hello Monday ☀️ When you love what you do, weekdays are just as good as weekends ✨ -------------------------------- ✉️DM / Email for personal training & online coaching 💪🏼

9 hours ago

🇬🇧 Spirulina is an excellent product for improving general health and the flushing of toxins. It helps control weight and increases vitality. This supplement is the most beneficial dietary product that helps compensate for vitamin and mineral deficiencies, anemia, and poor immunity. The supplement is available as a powder, as capsules, and as tablets. It is produced from 100% ecologically pure algae spirulina and is made to the highest quality standards. ...................................................... 🇷🇺 Спирулина. 👉 Ценный пищевой продукт с уникальным набором полезных веществ: белка, жирных кислот, витаминов и минералов. 👉 Производится из органической спирулины. ОСНОВНЫЕ КОМПОНЕНТЫ ✅ Спирулина Природный источник биологически активных веществ: 60% легкоусвояемого белка, включая незаменимые аминокислоты (лейцин, валин, треонин, фенилаланин, метионин), ПНЖК, витамины А, С, Е, гр. В, минералы (кальций, железо, цинк, фосфор, магний). Усвояемость белка спирулины (90%!) гораздо выше усвояемости белков мяса (20%). Спирулина – источник редчайших в растительной пище витамина В12 и антиоксиданта фикоцианина (усиливает активность клеток, предупреждает раннее старение организма). ПНЖК γ-линоленовая кислота омега-6 – очень полезный компонент для физического и интеллектуального развития, улучшает функции ЦНС. Спирулина способствует снижению холестерина, улучшает обмен веществ, выводит токсины, придает сил и бодрости. #healthdubai #noallergydubai #organicdubai #cleanhomeuae #organicuae #lovemylifeuae #uae #dubai #easylifedubai #dubailife #dubailifestyle #proteindubai #gymdubai #mydubai #ilovedubai #dubaiwater #dubaifood #dubaigym #dubainutritionist

10 hours ago

How does your morning look like??🌞🏃

a day ago

Body scanning is giving us insights in your current body state, we check your fat%, muscle%, metabolism and a lot more. Than with these parameters we are able to accurately design your meal plan and your personalized workout plan that will deliver the best results. ⬇⬇⬇ Personal coaching ~ 1:1 personal trainings ~ 2:1 personal trainings ~ Small groups ~ Home trainings ~ Results guaranteed #call or #whatsapp +971551328318 Instagram: @personaltrainer_dubai Email: Johnny @fitgoalsdubai.com #mydubai #dxb #personaltrainer #personaltrainerindubai #dubaipersonaltrainer #dubaiweightloss #dubaitransformation #dubaifitness #dubaifit #weightlossindubai #dubaifatloss #dubaihealth #dubaijlt #dubaimarina #dubailifestyle #dubaibodytransformation #dubaigym #dubaigymlife #personaltrainerdxb #ptdubai #dubaipt #fitdubai #dubaigyms #dubaijbr #dubaifitmom #dubaifitnessmovement