#fitnessblogger

1.074M Posts

a few minutes ago

Good morning, Freitag und Wochenende... Nice! Ich freu mich auf meine To Dos, aber Sachen im privaten abzuarbeiten ist immer schöner als Sachen auf Arbeit 😂 Happy Friyaaay! . . . . . #herbalifeshake #smoothie #healthyfood #healthy #gesund #foodlover #foodblogger #fitnessfood #food #motivation #love #happy #positivevibes #fitness #fitfam #fitnessblogger #blogger_de #fitnesslife #startyourdayright #behealthy #thinkpositive #smiles #smile #frühstück #breakfast #healthybreakfast #nofilter #happythoughts #smoothiebowl #smoothielove

10 minutes ago

Leg Building exercises ❤️ Like and Save this for when you later need it! Follow @Ap.health.fitness for the best daily workout guides 💪🏻

14 minutes ago

Guten Morgen Fitfam 🙋🏼‍♂️✌🏼. Neulich Fotoshooting in der Umkleide 😂😎. Endlich ist Freitag die Woche ist geschafft, für uns heißt es heute auf zum Training 💪🏼🏋🏼‍♂️. Wie siehts bei euch aus ??? Geht ihr Freitags trainieren ??? Oder ruht ihr euch von der Woche aus ??? Wir sind auf eure Meinung gespannt 🧐😁🤗. Für mich geht’s jetzt zur Arbeit 🙋🏼‍♂️, wir wünschen euch einen schönen und ruhigen Freitag 🙌🏼✌🏼🤗. ↣∙∙∙∙∙∙∙🅲🅾🆄🅿🅻🅴🅽🆄🆃🆁🅸🆃🅸🅾🅽∙∙∙∙∙∙∙↢ #keineausreden #xtrafitbuchheim #freitag #chestday #cardio #bizeps #trizeps #fitfam ∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧∙∙∙↧ Life is always different than you think. Stay hard or go home ‼️ #trainhard #couplefitness #workout #eatclean #fitnesslifestyle #fitnessaddict #fitnessmotivation #fitspo #fitnessblogger #fitbit #gymlife #köln #foodlove #gym #cheatclean #bodybuilding #cologne #lowcarb #staystrong #eatforabs #training

14 minutes ago

Нет ничего более сытного чем овсянка. На моей памяти ешё никто не просил добавки, наедались с одной порции... 😅🍚🥄 . . #fitnessmommy #завтрак #завтракпп #овсянаякаша #полезнаяеда #каша #фитнесмама #сушка #пресс #мотивация #fitness #fitnessgirl #fitnessbody #fitnessblogger #sportgirl #sportlife #motivation #gym #рецептыпп

15 minutes ago

Happy Friday 💃🏼 A lot of people struggle and lose focus when it comes to The Weekend so I’m here to remind you to treat your body kindly and EAT WELL and stay active ... you shouldn’t be approaching the weekend thinking it’s time to binge! The Weekend is a test to stay consistent and see how much will power you really have! Have a great weekend everyone 👊🏽 #fit #fitspo #healthy #happy #love #instafam #positivity #fitgirls #weekend #fitnessblogger #lifestyleblogger #instafit #instagood #instagram #commitment #dedication #qotd #melbourne #melbournepersonaltrainer #picoftheday #friday #pink #fitfam #bossbabe #workout #fitnessmotivation #quote #fitness #bossfitness #bossfitnessmelbourne @bossfitness_

16 minutes ago

Night cap / Morning moments with @yogitea. This Stomach Ease is great for post detoxing. After you come off your detox and start introducing foods (or return to your normal routine) having a beverage that is easy to digest is key. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This tea keeps the bloating down and regularity in place. Your tummy will feel better and you will not have the post detox “digestive issues”. If you’ve done a detox you know how it is. 😝😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a go-to beverage or tea after you detox? Share it it with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tummytips #detox #postdetox #myfitnessstyle #yogitea #lovethisstuff #lovethisstuff #ginger #cardamom #fennel #tea #fitnessblogger #fitfashion #wifey #fitmoms #fitwifey

16 minutes ago

Some days are just better then others 💇😍

19 minutes ago

Row row row the boat gently down gym! Feeling these this morning but no days off!

14 minutes ago

💥🥊 Güne enerji doLu başlamanın sırLarından bir tanesi :) Kadınların kendini savunması, formunu koruması ve tüüüüm stresi üzerinden atması için en ideaL sporlardan biri KickBoks. #hastasıyım 😌👌🏼 . . . #morningmorning #gunaydiin #kickboxing #kickboks #kicboxer #objektifimdenyansıyanlar #kadrajimdan #hayatagulumse #sendeceksene #digitalnomad #fitgirlsinspire #inspiration #selfdefense #trainharder #sportygirl #nevergiveup #kickboxinggirl #happyfriday #morningworkout #motivationforlife #kickboxinglife #fitnessblogger

19 minutes ago

Happy #flexfriday . Guten Morgen ihr Granaten😉 Die erste Arbeitswoche nach dem Urlaub ist fast geschafft. #hochdiehändewochenende Gestern wurde mal wieder der Rücken bearbeitet💪🏼😄 Und danach gings nochmal 10 Minuten auf den Stairmaster💦 Ich hab aus dem letzten Loch geschnauft😅 Kondition wo bist du? Deshalb ist heute Cardio und HIT angesagt😊 . Habt ihr was schönes fürs Wochenende geplant? . Schönen Freitag euch und lasst euch nicht ärgern in der Arbeit😚 . #fitnessmotivation #gainz #hardworkpaysoff #fitgirl #fitnesslifestyle #trainingday #gymlove #sweatingbeauties #blogger #fitnessblogger #pumpingdaddysroadtofibo2018 #balancedlifestyle #abgerechnetwirdamstrand #fitspo #keinsixpackaberhappy #love #noexcuses #girlswholift #fitnessgirl #motivation #trainhard #instafit #girlswithmuscle #shorthairdontcare

22 minutes ago

🍦Ben & Jerry‘s NEW U.S. Flavours 😍🙌🏼 Non-Dairy 🇺🇸👌🏼🍦 ✖️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖✖️ #icecream #halfbaked #unitedstates #cinnamon #nondairy #fanfotofriday #vegan #cinnamonbuns #peanutbuttercup #benandjerry 💪🏼 ✖️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖✖️🍦Follow me for weekly #benandjerrys Icecream content🍦 ✖️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖✖️ You are not rich until you have something that money can't buy! #workout #eatclean #cheatclean #peanutbutter #fitnesslifestyle #fitnessaddict #fitnessmotivation #ehrenfeld #iifym #fitnessblogger #sportnahrungengel #gymlife #köln #mcfit #foodlove #flexibledieting #cologne #eatforabs #questbar / picture Copyrights by Ben & Jerry’s

22 minutes ago

🤣🤣🤣 That sum's up my household.

23 minutes ago

Guten Morgen am Freitag-und schon wieder Wochenende. Irgendwie ging meine Woche echt schnell um. Mein Wochenende sieht recht entspannt aus diesmal- zumindest bisher, was bei mir nicht viel zu bedeuten hat. Was habt ihr schönes geplant? ———- #mcfit #fitnessblogger #fitnessmotivation #fitnessfashion #fitnesswear #fitnessmodel #fashionblogger #fitfam #fitfamgermany #shredded #shreddedgirls #ifbbbikinifitness #bikinimodel #polishgirl #muscle #girlswithmuscles #machdichwahr #proudtobemcfit #bikiniathlete #derwilleindir #abgerechnetwirdamstrand #fitnessfreak #gymlover #gym #gymgirl #fitspo #photooftheday

23 minutes ago

Mini Throwback- Januar 2017. Haha sieht heute irgendwie nicht wesentlich anders aus, außer dass es doch ein bisschen mehr als 10kg sind. Naja gebt mir noch ein paar Jahrzehnte, dann sieht man vllt eine Verbesserung 😂👌🏻 #happysocks waren aber schon immer am Start. ' ' PS: eigentlich lüge ich und der Punkt zwischen 2 und 5 auf den Scheiben existiert nicht. Hier also ein 65kg High Hang Snatch. ‚ @linilifts 💖🎥

26 minutes ago

Train together, stay together. It might just be true! 🙈💕 TAG your bae and get moving together! 🙏

27 minutes ago

💃🏾💃🏾💃🏾

29 minutes ago

Almost Friday!! Feeling good and reenergized after a fresh haircut and hard part shaved in 💇🏽‍♂️ after gettin off work. Just what I needed to go into last day of the week and into the weekend. Gym tonight went really well! Hit a heavy chest day and finished with hitting back. Really happy with my how chest workout went to start. After warming up and into my working sets i felt great. Was hitting my PRs for two sets again today at the end but they went up a lot easier than last week and felt I could have gone for another set afterwards or even upped my weights by another 5lbs. Slowly building up my strength while working on leaning out again. Back workout was killer to end my workout. Was sweating bullets and hugging and puffing by the end of it all. Great way to finish out my workout! Hopefully can carry this workout into tomm nights arm day! #fitfam #fitlife #gymlife #healthylifestyle #fitfoodie #fitnessblogger #fitnessjourney #nguyening #gainz #vietpride #vietnamese #vietnameseguy #asianguy #asianswholift #freshcut #freshhaircut #hardpart #feelgoodlookgood #neversettle #alphalete #cutoffshirt #motivation #dedication #progressnotperfection #pump #puttinginwork #onthegrind #saiyanarmy #alphaleteathletics

30 minutes ago

"BEING IN LOVE WITH LIFE IS THE KEY TO ETERNAL YOUTH". 📸 @georgiama_ It's always the within spark which keeps us shining, not just the outer one ✌️💫.

31 minutes ago

Almost every successful person begins with two beliefs: The future can be better than the present. And I have the power to make it so. Good Morning... Have a Blessed day. . . PC @thethirdeyephotography . Makeup: @makeoversbylaveena Location: @foreigndhaba . . #angelmstyle #healthvit #angelmstylexhealthvit #fitnessblogger #workout #transformation #beautiful #instastyle #picoftheday #fitnessinfluencer #fashionblogger #indianfashionblogger #styleblogger #travelblogger #socialmediainfluencer #photooftheday

31 minutes ago

Our members Sharan & Umar partnering up to gets their weekly dose of Overhead Squats in. 🏋🏻‍♂️🏋🏻‍♂️

30 minutes ago

Here is another workout tip: Dumbell rolling triceps Begin with the arm extended and palms facing inward. Bend at the elbow and lower the weight onto the shoulder. "Roll" the weight past the head and then return the weight quickly to the original position. Learn from @pahwa.rohan #fitterthanfittest #strongnotskinny #workout #fitness #fitnessaddict #fitnessblogger #fit #fitnessmotivation #fitspo #fitstagram #healthy #fitfam #fitfluential #followforfollow #trainwithme #gym #gymmotivation #menwholift #womenwholift

37 minutes ago

😍

38 minutes ago

Feliz fin de semana! 💪 Never give up 💪

38 minutes ago

We do not give up, we do not surrender. We keep on going until we fail, And then we get up, Recover, grow, And do it all over again. Non. Stop. - Today @fjferrerc went beyond, going for a 10th Round Kirill Special. I've not seen so much will power in a man for a long, long time. Keep it up brother! 💪 - #9RoundCalgary

43 minutes ago

صباح السعاده 🌸 . . فطوري 😋 حبوب الافطـار + حلـيب مع فواكـه , والحمدلله ✨ . . . ‏‎‏! This morning had my favorite breakfast food, breakfast cereals and sliced blueberry with milk. love easy breakfast foods 😋. . . #اللهم_صل_على_نبينا_محمد ✨ . ‏———————————————————————— ‎‏‎ ‏‎ #اكسبلور #نظام_صحي_متوازن #حياه_صحية #دايتيون_والصحة #الاكل_الصحي #هلثي_فود #دايت_المحبوب #دايت_صحي #بينت_بتر #حميه_غذائيه #مدربه #اطباقنا_الصحية . . ‏ #wholefoods #goodmoodfood #healthybreakfastideas #fuleyourbody #eatingclean #foodisfuel # #Breakfast_Cereal #foodgram #goodeats #feedyoursoul #frenchtoast #cutetoast #fitnessblogger #champions #inspiration #dite #healthy

45 minutes ago

Sugar is in everything and is not a helper to our body’s but remember Its okay to consume natural sugars within reason! But the most interesting fact I found was 1gram of sugar = 4 calories! To put that in to perspective for you! When your about to have your morning coffee, and you like it with 2 teaspoons of sugar. 1 teaspoon = 4.2 grams! Times that by 2 = 8.4grams which equals 32.8 calories! If you are a calorie counter (which I am not) you can see it’s starting to add up very quickly already! And that’s only your first coffee today! Maybe it’s time to cut back to one teaspoon of sugar☕️ #healthyeatting #sugar #healthy #food #healthyeatting #fitness #fitgirls #blogger #fitnessblogger #fitnessmotivation #freshproduce #foodfacts #foodforlife #getfit #love #fitspo #eatclean #healthylifestyle #lifestyleblogger #fitnessblogger #saynotoaddedsugar

46 minutes ago

Люблю я тренить в разных и новых для себя залах. Сегодня мой друг @constant_vr пригласил к себе в @athletica_ekb 💚ну что ж, неплохо ✌🏼😁 все выдержано в одном стиле, есть все необходимые тренажёры, все очень красиво, чисто и комфортно! Очень дружелюбные девочки на входе 😊👌🏼как-нибудь ещё обязательно загляну к вам 😉 #athletica_ekb #fitnessmotivation #fitnessbikini #sportlife #fitnessblogger #fitnessbody #perfectbody #bodybuilding #bepositive

45 minutes ago

This is @josh.allan and I doing a backflip .... I just forgot to do the flip part .... I got it eventually though don’t worry!!! 👏🏼 #thankstojosh ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Don’t let your fear hold you back!!! Even if it causes a little pain, pain is only temporary remember that! 🤙🏼

48 minutes ago

Dinner on this wet January day: seasoned chicken thighs with baked beans (again lol) and roasted butternut squash with some brown sugar, cinnamon and nutmeg. I want more squash 🤤 Excited for deadlifts tomorrow! 💪🦄 • • • #dinner #chicken #eatwell #foodisfuel #iifym #macros #caloriecounting #healthylifestyle #weightloss #notadiet #myfitnesspal #fitbit #bestself #youvsyou #bodybuilding #bodybuilder #weightlifting #bikinicompetitor #npcbikini #fitness #fitfam #fitnessblogger #goaldigger #progressnotperfection #unicorngettingfit

51 minutes ago

❌Wenn du keine Lust hast, immer wieder von vorne anzufangen - dann gib niemals auf!❌. . Gestern 🔚 war für mich nach nun 3️⃣ Tagen Training 🏋🏻‍♀️ auch mal ein Restday 🛋️ angesagt. Die Zeit ⏱️ hab ich direkt genutzt 👣 um meinen Reisepass 📜 beim Rathaus 🏫 zu beantragen ☑️. Ansonsten gab es nur noch etwas zu essen 🍴 und ich hab meinen geliebten ❣️ Cheesecake 🍰 gebacken. Danach hieß es nur noch Sofa 🛋️ und Film 🎥 schauen. Solche Abende 🌙 muss es auch mal geben. Braucht ihr solche Abende 🛋️ auch ab und zu⁉️. . Das Bild 📸 entstand übrigens schon Ende 🔜 letztes Jahr 📅. Da hab ich endlich meine 💯 kg Marke bei den Deadlifts geschafft 🏋🏻‍♀️. Für dieses Jahr 📅 will ich auf jeden Fall die 1️⃣2️⃣0️⃣ kg erreichen 🎯 und nicht nur als "One Rep" 🏋🏻‍♀️. Ach 🤔 und NEIN - ich kann nicht nett 🤷🏼‍♀️ beim trainieren 🔩 schauen 😂. . Aber 🚨 wisst ihr was⁉️ Wir haben schon Freitag 🎉 und das Wochenende 📅 steht kurz bevor. Habt ihr schon Pläne 📝 fürs Wochenende? . Startet gut in den Tag❣️! . . #fitness #gainz #strongwoman #gains #flex #girlswholift #strongnotskinny #bootypump #strongisthenewskinny #bodybuilding #sixpack #fitgirl #gymlife #booty #abscheck #muscles #fitnessmotivation #fitnessblogger #abs #motivation #girlswithabs #flexing #lifegoals #biceps #deadlifts #kreuzheben #weightlifting #powerlifting #100kg

52 minutes ago

Broken china necklace. What do you think? Want your own made from family china?...I love custom work!

52 minutes ago

Guten Mooorgääähn und Happy Fri-yay ❤ heute nach der Arbeit ist Tierarzt angesagt... drückt uns bitte alle Däumchen und Pfötchen, dass Milow keine Ellenbogen-dysplasie hat. 🙏🏼🐶💕 Startet gut ins Wochenende. #friyay #vierbeiner #besterfreund ________________________________ #motivation #goodvibes #smileeveryday #blogger_de #fitfam #instadog #instafashion #fitness #beautiful #fitwomen #instabeauty #dogsofinstagram #labbyoftheday #instadaily #fitnessmodel #blond #fitnessblogger #chocolabby #mystyle #balance #frankfurt #weightloss #fatloss #fashionista #labrador

55 minutes ago

สวัสดีเดือนแรกของปี 2018 ‼️ กับ รอบเอว ต้อนรับปีนี้ “21” #fitness #fitnessgirl #fitnessblogger

57 minutes ago

NOT IN ACTIVE WEAR OR OTHER FORMS OF LYCRA, It’s a rare sight these days that I had to capture!😆Sunny spotted trying to run for the hills...so embarrassed by his mum’s public bathroom selfie 🤳😂 #friyay #fridayvibes #selfie #seed #pregnant #20weeks

57 minutes ago

One day I’ll actually be able to afford shopping here 😌 #dreambig

an hour ago

Day 11 Challenge: Taking my dogs on a walk helps me relax 💙 when the weather isn’t extremely cold like it has been, it is typically my go-to end of day, whirl-wind reliever! I love being outside and when I get the chance to walk my sweet fur babies. It let’s us all be able to get our minds away from the norm for a little bit. A plus to evening walks in West Texas, are the beautiful sunsets. #21daysofme @fabletics #tiuloveyourbody #tiuteam #tiucheckin

an hour ago

Vᴏɢᴜᴇ Strike pose. Cause it feels good. What else feels good? Lemme tell you. The other day I wished for a cheese scone. And today at work... cheese scones. Today I also got a promotion, rode with an all star cast in class and then...Gets better. Tomorrow Sarah comes into town so we can get our production on for @renewuconf on Saturday. All in all pretty rad day. What’s good with you?!? . . . . . . . #vancouver #YVR #fitness #wellness #nutrition #girlboss #bossbabe #girlgang #spin #spinsociety #love #boss #fitnessblogger #lifestyleblogger #motivation #dailyhivevan #narcityvancouver #veryvancouver #vancityhype #vancouverisawesome #matcha #energy #antioxidants #health #greentea #MyThirdBase #matchabucketlist #joblove