#focus

28.484M Posts

a few seconds ago

A na obiad wyjechało 250 mięsa z podudzi kurczaka i warzywa. Podsmażone na patelni na pamie. Warzywa. Obcinka węglowodanów. A kolację powtórka i przed snem 3 jaja i odżywki białkowe. #instafit #motivation #gotowanie #photography #redukcja #fitness #gymlife #śniadanie #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #odżywianie #BCAA #węglowodany #kulturystyka #shredded #squat #cardio #sweat #masa #lifestyles #pushpullgrinds

a few seconds ago

why so pretty?♡

a few seconds ago

CWD RETURNING ALL❤️

a few seconds ago

Im a WORD PRACTITIONER a WORD MATHEMATICIAN a WORD ENGINEER, rightly deviding the word of God to my prosperity! Halleluyah! What a privilege and honour to sever under this amazing Anointing. It is grace to be alive in the days of Prophet Uebert Angel @uebertangel thank you Sir for the teaching today. @beverlyuangel Enjoy your Sunday evening friends and Family! #sunday #london #fire #UpgradeYourLifeJoinSpiritEmbassy #inspirationalquotes #thisonething #focus #pillaroffire #uebertangel #beverlyangel #jointhegoodnewsrevolution #london #church #family #rockstar #love #fasion #military #artist #jesus #peace #instalike #Grace #worshiper #chocolate #music #wealth #instablogger #pop

a few minutes ago

Touchening up my skills on the gloves with a bit of help from @jacob_burridge_. You get to stay on top of your game🥊🥊🥊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For all PT enquiries get in touch @👇👇👇👇 📱DM me directly 💻Email inspirefitness121 @outlook.com ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #personaltrainer #practice #boxing #padwork #gains #exercise #motivation #training #hardwork #dedication #gymlife #workout #goals #follow #focus #justdoit #fitness #dreams #mindset #mentality #fitnessgoals #fit #instafit #fitspiration #coach #personaltrainer #health #wealth #diet

a few minutes ago

Une journée très riche en partages, émotions, reconnaissances! Merci @the24power pour ton histoire, l'impact et la vision que tu as pu transmettre ! Une opportunité No Limit, No Boss!! "The price of discipline is always less than the of regret." -Nido R Qubein- #focus #dream #changeyourlife #changepeoplelifestyle #changeworld #mindset #changeyourmindset #healthyactivelifestyle #enjoy #noboss #opportunity #nolimit #nopainnogain #justdoit #vision #training #workout #nutrition #fitfrenchies #fitcouple #fitfam #present #herbalifenutrition  #france #alsace #hautrhin #mulhouse #mulhousecity #altkirch #colmar

a few minutes ago

Bear with me on this long explanation #😁. I have been working really hard over the last few days to get this lean on. Maybe not knee down but lean on. Thanks to the following people for help and inspiration I am nearly there! @therock @redspade @icedmind @voodoo.rider @tonygixxer1000 @saltxthexwound @killermillerrr Each pic is from the last 3 days with the last one clocking up 18 damn miles on the same damn roundabout for the last hour! I am hurting but I am feeling good! . . 'We all have these moments... Pain is temporary, but finishing the job is forever' @therock . . #inpirationalquotes #focus #determination #practice #suzuki #gixxer #moments #power #motivation #hardwork #ridersofinstagram #bikerboysofinstagram #bikergirlsofinstagram #throttlesociety

a few minutes ago

Hack squats on classic machine feels the best! A forgotten one from the golden era! 💥 — I’m going a little bit heavier on this set but still not a problem to gain a good pump ✌🏻 — I like the huge range of motion and the freak quad stretch at the bottom, all of this while keeping the tension away from the back to focus on my quads 🧠 — #bodybuilding #motivation #classicbodybuilding #retrowave #classicphysique #gym #classic #quads #flex #desire #synthwave #trainhard #pump #grow #focus #dedication #strength #vans #swole #aesthetics #muscle #shredded #squat #training #goldenera #grind #lifestyle #80s

a few minutes ago

Will You Ring the Bell? 🛎 . . “In SEAL training, they have a bell. When a candidate can’t take the agony any longer - the 6-mile ocean swims or the 15-mile full-load runs or physical and mental ordeals on no sleep and no food ... When he’s had enough and he’s ready to quit, he walks up and rings the bell. That’s it. It’s over 🛑 “ - Do The Work by Steven Pressfield . . -> Will You Ring the Bell?

a few minutes ago

Yooo baby abs come out, come out where ever you are 😂😂 - - But seriously ive been feeling really shitty about my nutrition recently, it's so difficult to eat good in Spain when your surrounded by so many good cakes, beers and ice cream!! 🍰🍺🍦 - - Time to get back on track, recalculate my macros as these @crossfit workouts are kicking my ass right now! - - #instafit #motivation #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #crossfit #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

a few minutes ago

thank you svenja ☺️

a few minutes ago

#WeeklyRoundUp #Week20Of52 #May2018...Two things from this past week. #Life is hard #Things happen to make it #Harder. We #Struggle. We #Cry and most the time we #Hide it from the rest of the world behind a #Fake #Instagram worthy smile. Not this week. Not this time. #RestingBitchFace is the hard reality of this week. This month. This moment in time.... The only break from #Reality is the 45-Hour, I take each day to work on #Me. To settle in to the #Stride and #Pace of my #Run. #Focus on the rhythmic pattern of my #Breathing and exhale out the worries of life for that brief time. I hit my #Fastest #Mile time today. Im #Proud of what I’ve trained my body to do and enjoy doing... #ToBetterMoments #ToHappierTimes and kicking the #Ass out of more #Goals. #FitMom #Runner #SurvivingThisThingCalledLife

a few minutes ago

` Remain #Focus 👁🌌📸🐺

a few minutes ago

Regrann from @treinamento_hibrido - É DESAFIO QUE VOCÊS QUEREM? ENTÃO TOMA! CORRER, PEDALAR e NADAR fazem parte do cotidiano dessa fera. @rick_rs está de volta para mais uma temporada e estaremos com ele. Currículo? Vamos lá... ☇Maratona do Rio 2012 ☇Corrida de Aventura Terra de Gigantes 120km ☇Desafio Brou Bruto 80km ☇50k Xterra - Tiradentes 2013 ☇70.3 Meio Iron - Miami 2014 ☇IRONMAN - Brazil 2015 ☇70.3 challenge - Maceió ☇70.3 meio IRONMAN - Rio de Janeiro 2015 #fechadoscomohíbrido #EVOLUÇÃOemMOVIMENTO #somosaresistencia #oseuladodaforça #treinamentohíbrido #SeuSonhoNossaMissão #ondenascemosfortes #menosexercíciomaistreino #trainingattack #workout #vidasaudavel #instafit #boratreinar #gymtime #furtherfasterstronger #bemoreyourself #focus #pr #onemore #healthy #strengthtraining #atribecalledmovmententhusiasts #kettlebellswings #powerlifting @sncjacarepagua @leandro.motta.nascimento @bia_p._benedito @betaamaral.nutri @fisiopenido @fragoso_rodrigo_ @guirra27 @gabrielle.binha #freguesia #jpa - #regrann

31 minutes ago

Educate yourself beyond that of the norm, knowledge has the power to make you better than your competitors. The competition never ends, the game is never done, so keep learning. If you want to win, visualise, stay focused, and think smart KIDS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #personaltrainer #fit #healthy #smart #fitnessmotivation #menshealth #fitspo #model #bodybuilding #focus #tatted #photography #tattoo #follow4follow #fitfamily #inspiration #followforfollow #like4like #discoverni #likeforlike #grunge #mensfashion #inspire #positivevibes #gymshark #gymrat #fashionista

7 hours ago

Pineal bezin fizyolojik bedenler için bilimsel olarak yaptığı şey, duygusal ve zihinsel sağlık için gerekli olan antijenleri salgılamasıdır. Pineal bez;  Dimetil triptamin (DMT) , serotonin ve melatonin gibi maddelerin tek doğal kaynağıdır. En basit haliyle : Serotonin ve melatonin ; keyifli bir gece uykusunun tadını çıkarmamızı , varoluşumuzun mutlu, çok mutlu halinin keyfini çıkarmamızı sağlar. DMT ;evreni algılamamızı, yerimizi bilmemizi, birlik ve bütünlük şuurumuzun gelişmesini sağlar. "Karanlıkta oturanlar gerçek ışığı görürler. " Hz. İsa 💜💜💜 POZEN %100 toprak ve el yapımı boncuklarıyla tasarlanmış "PINEAL GLAND " japamalası her kullanıldığında epifiz bezini aktif hale getirmenize yardımcı olsun . #photography #photographer #photooftheday #photoshoot #picoftheday #travel #travelgram #instagood #mood #tagsforlikes #like4like #likeforlike #folliw4follow #landscape #exposure #tbt #focus #traveling #instatravel #life #lifestyle #oytdoors #outdoor #creative #nature #autumn #lights #sun #sunset #portrait