#food

255.311M Posts

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Utk para org tua yg sibuk dan tidak sempat menyiapkan bekal anak sekolah , kami hadir siap membantu anda #nomsg 🍱catering bekal anak sekolah Dan juga buat para staff kantor yg bingung dengan varian makan sehat tiap harinya dan ngga ada waktu keluar kantor utk antre dan macet mikirin lunch setiap harinya 🍱 catering kantoran #nomsg Inbox for more detail WA 08113880806 #cateringanak #cateringbekalanaksekolah #cateringkantoran #cateringdenpasar #cateringsehat #kuliner #kulinerbali #bali #yummy #foodporn #food #instadaily

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Ooo those fresh orgnaic smells though 😍 @_mithut_

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Day 3 of 80 day Obsession done!!!!! Cardio workout was killer today, but oh so good!! Sweat was dripping in my eyes!!! Nutrition was 💯 for the 3rd day in a row!!! You guys, this is huge for me!!! I’m a huge snacker, I love to eat!!! Since I’m eating every 2-3 hours, I don’t have time to get hungry and I’m not reaching for snacks, no cravings either!!!! I’m loving this program so much!!!! #80dayobsession #bod #cardio #fitness #workout #nutrition #timednutrition #goodeats #workingout #food #progressnotperfection

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Fly 🎀❤

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Range Rover velar

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Is A Calorie Is A Calorie? There are many ridiculous myths in nutrition. The "calorie myth" is one of the most pervasive...and most damaging. It is the idea that calories are the most important part of the diet, that the sources of those calories don't matter. "A calorie is a calorie IS a calorie," they say... that it doesn't matter whether you eat a 100 calories of candy or broccoli, they will have the same effect on your weight. It is true that all "calories" have the same amount of energy. One dietary Calorie contains 4184 Joules of energy. In that respect, a calorie IS a calorie. But when it comes to your body, things are not that simple. The human body is a highly complex biochemical system with elaborate processes that regulate energy balance. Different foods go through different biochemical pathways, some of which are inefficient and cause energy (calories) to be lost as heat. Here are 6 proven examples of why a calorie is NOT a calorie. 1. Fructose vs Glucose Even though fructose and glucose have the same chemical formula, fructose has much more negative effects on hormones, appetite and metabolic health. 2. The Thermic Effect of Food Protein calories are less fattening than calories from carbs and fat, because protein takes more energy to metabolize. Whole foods also require more energy to digest than processed foods. 3. Protein Kills Appetite and Makes You Eat Fewer Calories Increased protein can lead to drastically reduced appetite and cause automatic weight loss without the need for calorie counting or portion control. 4. The Satiety Index Different foods have different effects on satiety and how many calories we end up consuming in subsequent meals. This is measured on a scale called the Satiety Index. 5. Low-Carb Diets Lead to Automatic Calorie Restriction Low-carb diets consistently lead to more weight loss than low-fat diets, even when calories are matched between groups. 6. The Glycemic Index Studies show that refined carbohydrates lead to faster and bigger spikes in blood sugar, which leads to cravings and increased food intake. ~ galapagoswillin

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(伪)阳春面

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폴라베어 곰지⭐️ 1월 19일 금요일 단 하루! 폴라베어가 쉬어갑니다. . . 내일, 1월 19일은 1년 이상 하루도 쉬지 않고 달려온 폴라베어 패밀리의 휴식 겸 단합 겸 회의 시간을 가지려 합니다. 앞으로 더 나은 방향으로 어떻게 나아갈 수 있을지에 대해 고민하고, 북극곰을 위한 환경보호 및 실천들에 대해 더욱 깊은 고민과 많은 이야기들을 나누려 합니다. 오셨다가 그냥 돌아가시는 일이 없기를 바라며, 내일모레 20일 토요일부터는 평소와 같이 Am. 10:00 ~ Pm. 11:50 여러분과 계속 함께하겠습니다^^ . . #폴라베어 #강릉폴라베어 #회산동카페 #관동대후문 #강릉여행 #강릉맛집 #맛스타그램 #먹스타그램 #강릉맛집추천 #강릉카페 #북극곰카페 #강릉핫플 #평창올림픽 #강릉 #맛집 #여행 #여행스타그램 #존예 #핵존예 #coffee #foodie #gangeung #food #디저트카페 #브런치카페

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It’s what’s for dinner day #17 Chicken Salad Pepper Boats made with homemade Mayo, dried cranberries and pecans, Olives for healthy fat and Honey Crisp Apples with Cinnamon. If y’all need a burst of flavor with your apples.... CINNAMON!!!! #whole30 #whole30approved #whole30recipes #food #healingfoods

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Follow me @satisfy.creations for a chance at the daily shoutout (1 random shoutout per day!)
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🎨 Credits to: @slimeymelon ——————————————————— Like, Comment, Follow for chance at DAILY SHOUTOUT ———————————————————
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"People don't realise how close they are to health and happiness"👌👌Being vibrant and healthy is not as difficult as it seems! Eat wholesome foods, move your body, drink water, get outside, get into nature and think positive thoughts! If you start implementing these things in the best way you know how; you will start getting so much healthier along the way, which will only propel you to progess even more! All you need to do is make a choice to do your best and I promise it will just keep getting better. Health really isnt as complicated as its made out to be; anyone can move towards it 🙋 You're closer to health than you realise, you just need take the first step 😚💖 👣👣 #health #happiness #outdoors #hydration #exercise #fit #fitness #fitfam #fitgirl #cleaneating #wholefoods #organic #holistic #holisticnutrition #healthylifestyle #healthy #eatwell #positivevibes #positive #nature #nutrition #selfcare #loveyourself #food #mindfulness #wellness

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NEW FOOD VLOG! One of the best orh luak (oyster omelette) in Singapore! All you foodies reading, you already know this stall lah! For the rest of you, watch the video on my youtube channel! Link in my bio!