#grind

16.102M Posts

a few seconds ago

#5amthoughts - As this new week begins, I hear and see the same people over and over post complaints about what day it is. Why do people hate mondays so much? I think they don’t hate Monday’s as much as they hate their actual jobs- and that’s a shame to me. Go do something in your life where Monday is awesome 👏🏻💯💯

a few minutes ago

ჩემი მაგალითი არის ეს ადამიანი,დღეს დიდ წარმატებას მივაღწიე mikheil bb ს წყალობით.მისი ხანმოკლე დროის ნაშრომი სრული სიამაყით წარვადგინე სცენაზე.მადლობა მიშ საუკეთესო პროფესიონალი ინსტრუქტორი ხარ.😘💪 #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind @bruceleetags

a few minutes ago

Just do you

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Tucking the pelvis vs not. A few benefits of this are, shallowing our the angle of attack and keeping the path moving in to our for a longer period of time. (Great for slicers) #jrltribe #jrlgolfacademy

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🚨 @vpbooking @peoplematterfest @pk4pm @djivoryp @freedem_arts & So many more Pulling Up!!! Its More Than Just Music 🌎🌴 . . . . Worldwide/Miami Unite SALUTE 2 The Whole Squad !! #progress #believe #lifestyle #support #entertainment #goodlife #insquadwetrust Music Fans / Hip / Rap Musiclovers #motivation #inspire #musicnow #mixtape #musicisalifestyle #music #miami #neworleans #tmrs #media #show #host #create #cubanartist #newmusicalert #rock #grind #goals #blessup #PeopleMatterPopUp #ybmmiami

a few minutes ago

Living the Dream !! Getting out the Gym Routine for bit and becoming a Rebel for day.. Let’s Ride 💥

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Go check out the homie page @_chofus he out here hustling with principles 💯

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Success in any area really just comes down to a series of choices. Are you going to do what you need to do today to push yourself further, or not? You can’t “kind of” do it. My biggest priorities have always been my career, my relationship, and long-term financial success. In these areas, I will always do the shit I have to do, even when it is the LAST thing I feel like doing. Period. 🔹 I have a bad habit of putting my health at the end of that list. If I’m honest with myself though, I know I can make time for training without neglecting those other priorities. I’ve spent the last several months re-dedicating myself to my physical health, and honestly every other area of focus in my life are improving along with my fitness. 🔹 Sometimes all you need to do is take a step back, evaluate yourself, and get started back on the right track. #dowork

a few minutes ago

Eating like an asshole today guilt free with @paige.sontag. this was a triple patty burger between two grilled cheese sandwiches. I have no regrets and enjoyed every bite. Back to the drawing board and onto new structure tomorrow ❤️

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It brings just that... a Sunday well spent. _________________________________ How many times do you use or depend on the joys and success from "yestetday" to determine how you feel? I used to do that. I used to believe that if my yesterday was great, then my today should be good, etc. However, it just doesn't work that way. So what does this mean? It means that you should be intentional with how you want to feel everyday! So TODAY WILL be well spent and tomorrow I WILL make the intentional choice to make my Monday GREAT! _________________________________ Happy Sunday! •• •• • •• •• #sundayvibes #joy #mantra #goodvibes #selfcare #writersofig #motivate #dailyquotes #inspire #inspo #lawofattraction #grind #affirmations #hustle #dailygrind #consulting #instagood #mood #quotes #wellnesslife #DC #dcblogger #lifestyle #faith #igdc #FromMeToHer

a few minutes ago

Doing what I love @optimumclassic prejuding yesterday💙💚✨ I had an great time this weekend and got to meet some amazing inspiring women! Such a well put together & smoothly run show.🙌🏼 • Every show is a learning experience and opportunity to grow and evolve. Not every rodeo is going to go exactly how you want it. This isnt black and white and things don’t go as planned sometimes and thats okay. • I keep improving & climbing the ladder & thats what matters! Thank you so much for all the love & support guys! It means so much❤️ • Thank you to my amazing coach for all you do for me @prepbywill always believing in me & lifting me up. Now its onto our next. Hello peak week #2✊🏼 #ifbbproleague • Suit: @angelcompetitionbikinis Glam: @getflawlesshair

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Har kört relativt lugnt senaste tiden och tyckt att det har varit skönt. Idag fick jag för mig att slänga på lite vikt mest på skoj för att se var jag står styrkemäsigt. 5a på 220 kg var ju inga större bekymmer. Få se om anfallet går över till nästa pass, tanken var ju att ta det lite piano ett par månader. Ett litet uppehåll blir det i vilket fall under sommaren. 5a 220 1a 260 Band 5a 190 Paus #iwillbeback #mot280 #shouldersurgery #supraspinatustear #giveittime #onedayatatime #Master2 #renträning #avegenkraft #squats #knäböj #sbd #powerlifting #grind #ipf #rehabforlife #bloodsweatandtears #motsm201?

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I guess it's Off Session ☝😧

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SUNDAY FUNDAY! This line of work far exceeds the title: Job. My passion for this industry and seeing my clients meet their financial and personal goals, leaves me only wanting to serve more. • This morning, a client called and was in town only for the day, so we opened the office, prepped for the meeting and started the hustle. • Let passion take you to amazing places in your profession, let it make you a better person outside the office, just make sure you find it. • So let me ask you, what’s your passion?

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Dreaming, alone won’t do it. Intelligence, alone won’t do it. Having goals, alone won’t do it. But action will move you forward. Combined with the above and you can find success.

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Simple and Sweet. ___ Tag the Owner: ?

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Am I doin a selfie? I’m exhausted from last night but I had a blast in ybor. Today is a rest day but I decided to go in anyway even though I dance pretty much all the calories away last night. #gymselfie

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عملت اعلان للفرع الجديد للشركه في هانزو... فيديو جديد علي يوتيوب.. اللينك في ال bio I made a new ad vedio for our company's new branch in HANGZOUE check it out now guys link in bio n for sure like and subscrip 😍 n after all , your opinion will make a huge difference so pls help me by commenting ... . . . . . . . . . . . . . .

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♠️NO ONE EVER SAID LIFE WOULD BE EASY AND IF THEY DID THEIR FULL OF SHIT. IT ONLY GETS HARDER, BUT WE GET TOUGHER AND TOGETHER WE CAN GO FURTHER THAN WE COULD HAVE EVER IMAGINED. -JLS ___ These #RAHLETES @riseabovehardship endured a grueling 8.9 MILE journey with 22+ obstacles navigating through a rough terrain with deviations while working as a team to get one of our #RAH members a double amputee through the course. Lead by our #Veteran Team leaders @clintpeeps @project_jen_nayyyy @maxximus_pryme @havoc_sebastian PEDRO AND DANIEL And the #RAHFAM @mistyy.rose @__dulcemar Gerry @gp3effect @johncampos58 @mamatorresss I CAN’T NAME THEM ALL, BUT THOSE MF’S MADE SHIT HAPPEN AND THAT SHIT WAS NO FUCKING JOKE BUT THEY DID IT TOGETHER! I SALUTE YOU ALL. OUTSTANDING FUCKING JOB RAH!!!! ___ #RISE MF RISE !!!!!! #LOVE #PASSION #REASON #MINDSET #FOCUS #DRIVE #HEART #MIND #BODY #SPIRIT KEEPTHEDRIVEALIVE #MOTIVATE #INSPIRE #OTHERS  #NEVERQUIT #NEVERSURRENDER #MARINES #GRIND #LIFESTYLE #FIT #FITSPIRATION #MINDSET #GRIT #LIFE #DRIVE #DIGDEEP #FITSPIRATION #MOTIVATION #LIVEFREE

a few minutes ago

Go follow my SoundCloud🍂

12 minutes ago

🇬🇧 Be wise enough to realize when your effort is ignored and unappreciated. Be strong enough to put yourself first and cut ties that no longer serve to improve your life, especially if they have a negative impact. Lastly, be patient enough to know that time will allow you to move on but that begins with you wanting to. 😉 . . 🇧🇷Seja sábio o suficiente para perceber quando o seu esforço é ignorado e desvalorizado. Seja forte o suficiente para colocar-se em primeiro lugar e cortar os laços que já não servem para melhorar a sua vida, especialmente se eles têm um impacto negativo. Por último, seja paciente o suficiente para saber que o tempo vai permitir que você siga em frente, mas que começa com você querendo. 😉

3 hours ago

When #catalystfitness only has wide dip machines 😒you have to improvise. @stephanny_lomas thanks for the demo. (I Would rather they bring back the narrow dip machine . . . )

2 days ago

👌we're all a work in progress

2 days ago

When the boys clean up the tie break shoot out! 🎾🏆💸 #clinic

4 days ago

10 months out from my next shows. Planning on doing natural bodybuilding at two shows and crossing over into a non-tested classic physique for fun. What's to lose?. After a year of no posing I'm very tight in a few spots. Stretching the tight muscles out and hope to perfect. Posing is very far from acceptable but plenty of time to get it down. __--no filter cuz I'm not going to filter 6 pics--__