#gymgirl

1.976M Posts

a few seconds ago

It's finally here! My super awesome @bejuststrong Gym Bag! 😍🔝 And with it I can finally announce that I'm an Ambassador of this great movement of Strong Girls and Women!😊 If you also want this gym bag or many other cool stuff from #JustStrong you just need to click the Link on my bio and don't forget to use my code " NCORTINA10" for a Discount!! 💪💯 #bejuststrong #gymbag #gym #gymmotivation #gymgirl #stronggirls #fitness #fitnessgirl #fitnessmotivation #girlwholift #body #bodybuilding #bodybuilder #abs #muscle #brandambassador #gymclothes #fitwear #lifting #instafitness #fitnessaddict

a few seconds ago

A new exercise to try for those glutes with the leg extension machine. I incorporated this into my leg day workout on Friday and could barely walk for 2 days after. I put the weight on number 5 (not sure of the exact weight in kgs 🤷🏻‍♀️) and did 4 sets of 12 reps 🔥🍑 Absolute leg day killer. Let's just ignore the unattractive faces and the awkward manoeuvre at the end of this video 🙈 but they are all in aid of project 🍑

a few minutes ago

Despite the contradictory advice circulated in the late ’90s, if you want to be my lover, please do not get with my friends 📸: @sommerray - - Like the look? Don't be selfish, tag 2 friends 😉 - - - - - - - #behappy #fashionaddict #instagood #instafun #beachvibes #onepieceswimsuit #likeforfollow #maillot #goodvibesonly #summerishere #lovefitness #fitnesslifestyle #girlwithmuscle #gymgirl #gymlove #gymlover #gymaddicted #prettygirl #prettygirls #thoseeyes #thatface #thatlook #beachday #bikiniready #smile😊

a few minutes ago

When Instagram was down, I ran around town shouting “like” at flowers, dogs, and expensive brunches 📸: @sianwalton_ - - Like the look? Don't be selfish, tag 2 friends 😉 - - - - - - - #behappy #fashionaddict #instagood #instafun #beachvibes #onepieceswimsuit #likeforfollow #maillot #goodvibesonly #summerishere #lovefitness #fitnesslifestyle #girlwithmuscle #gymgirl #gymlove #gymlover #gymaddicted #prettygirl #prettygirls #thoseeyes #thatface #thatlook #beachday #bikiniready #smile😊 #summervibes #vibes

a few minutes ago

Killed the gym this morning💪🏽🍑with 30 minutes spinning and 30 minutes of abs • Now job interview time, wish me luck!♥️