#gymshark

3.029M Posts

a few minutes ago

Make a step in the right direction by starting one of our fitness plans! These include workout, diet and cardio plans plus more! At £9.99 you can't afford to miss out! 💪🍓💪🍏💪

a few minutes ago

Another memorable weekend with the better half. Although this jacket is too small now I still love this photo despite the weather!! This one never fails to put a smile on my face and make all the worries go away. Now after a weekend of good eating and celebration, it's time to still eat well and train even better 😈 going to reach that 100kg weight and destroy this bulk!

a few minutes ago

¿Por qué es importante entrenar piernas? 🤔 . Evidentemente, dependiendo del fin que busquemos sea estético o de rendimiento, el tipo de entrenamiento variará. Pero aquí os dejo algunas razones generales! 😀 . 💥Quemaremos más grasa . 💥Tendremos un cuerpo compensado . 💥Nuestras articulaciones sufrirán menos para soportar nuestro peso corporal . 💥Rendirás más y mejor en tus deportes . #fit #fitness #piernas #legworkout #legwork #monday #lunes #train #training #coruña #galicia #gym #gymnast #gymlife #fitbody #fitnessmotivation #fitnessfood #entrenadorpersonal #piernas #gymshark #morning

a few minutes ago

Morning guys and hello Monday ⏰ I know it’s not the week end anymore but today is finally my rest day (and definitely not a bad idea as I’m feeling the angina coming) so it’s my turn to have some pancakes. They are just based from my snack recipe and adjust for my fave pancakes breakfast size. I’ve been topped this with some berries, pollen, some @mindfulbitesuk hazelnut and berries nut butter. On the side I’ve been adding some @fage Greek yoghurt mixed with @kin_nutrition coconut vegan protein to make as a cream and guys all together tastes so good. To finish as my beauty @julya66 told me yesterday, it’s god to keep a bit of our child’s souls so I fancied making some teddy bear face pancakes 🐻🥞 Anyway it’s time for me to go to work, I wish you all a nice day (btw the weather is definitely depressing today). #bodygoal #teamshape #fitgoal #fitnessaddict #fitgirl #gymshark #igfit #frenchfitnessgirl #frenchfit #photooftheday #instamood #instadaily #fitinspo #instagood #instalike #instafollow #fitfamily #fitnessmotivation #hardworking #igstrong #workout #training #instafood #eatclean #pancakes #proteinrecipe

a few minutes ago

Dicen de mí que soy incansable, ambicioso, luchador, con muy poco miedo a perder, atrevido y algunas veces cabezon. Lo que no quiero que nunca digan de mí, es que me deje algo por intentar, que no fui capaz de superar algo, que no tuve fuerzas para volverme a ilusionar. —————————————————- La gente se pasa media vida pensando “ ¿Que hubiera pasado si lo hubiera intentado?” No te quedes nunca con la duda, lucha por aquello que te ilusiona, los sueños se cumple a base de ser persistentes. —————————————————- Have a great start to the week 🔝✌🏽 @gymshark 🦈🦈🦈 —————————————————- #nevergiveup #vidasana #vida #goals #instafit #instafitness #fitnessmotivation #fit #fitness #fitfamily #fitfam #gymshark #gymlife #gymaddict #letsgo #bodybuilding #amazing #instagood #bcn #f4f #follow4follow #followme #followforfollow #follow #l4l

a few minutes ago

Happy Monday people. A lovely raining, cold, winters morning 😂 I’m a celeb started last night which means the official countdown to 🎄 is on! 🥂 get up ➡️ get out and smash it 💪🏻 #mondaymotivation #PT #training #health #fitness #girlswhotrain #girlswholift #girlswithmuscle #gymgirls #gymbunny🐰 #fitspo #healthylifestyle #healthyeating #gymshark #gymsharkwomen #glutes #humpday #bootygains🍑 #workforthebooty #gains #progressiskey #progressnotperfection #strongnotskinny #fitstagram

a few minutes ago

Fiend, second week of doing these for my cheat breakfast.