#hanstand

22.540K Posts

13 minutes ago

I love Instagram and not just because I see nice pictures or videos but because it inspires me, it teaches me new things, that helps me improve my own practice like @karimalami I don’t even know you but here I am, learning from you. You make it look so easy but I am sure it gets easier. Thank you ! 💜🕉🧘🏼‍♀️

7 hours ago

The moment you doubt whether you can fly, you cease for ever to be able to do it. -J.M. Barrie, Peter Pan

10 hours ago

"I am brave, I am bruised, I am who I'm meant be, this is me!" 🎵🎶 • Sound up to sing along! You are witnessing my first handstand "stick" ever 🙄 I turned my mind turn off and the music up. Apparently I have better balance when I'm having fun, taking myself less seriously, and listening to the amazing soundtrack @greatestshowman! 💪🏻 • I couldn't help but break my flow a few times to dance it out. What's some of your favorite songs to float to???? 🙏🏻 • • • ⚛️🕉☯️ • • • #chiroyogaflow #chiroyogi #tensegrity #chiropractic #greatestshowman #yogafun #yogaflow #yogadance #yogadancer #yogaroom #yogaspace #singalong #dancebreak #hanstand #inversion #progress #flying #forasecond

a day ago

It is ok to live a life others don’t understand . . Workouts and tutorial vids coming soon 🙏🏻 stay tuned

a day ago

I’ve been wanting to try this skill for years and @dread.fitness and I made it happen yesterday. I was definitely unsure at first if we could do it ...Me before we tried the skill: “I’m afraid I’m going to push your hands apart bc gravity usually helps me access my flexibility.” Andy: “I’m stronger than gravity.” 😂🤩. ....Does anyone have a name for it? For now, I’ll dub it bridge to hands :) #circus #circuseverydamnday #acro #acrobatics #partneracro #bettertogether #fit #fitness #fitnessmotivation #hanstand #handbalance #handbalancing #fitnessjourney #h2h #handtohand #flexible #flexibility #flexibilitytraining #bridge #bridgetohands #wheel #contortion

2 days ago

Seguir al deseo nunca te conducirá a la satisfacción...pero si sigues la intuición de tu corazón, te llevará a escuchar la vida con sonidos que solo las oye el alma...esas que no entiende tu mente. ~~~~ Después de un fin de semana intenso de formación...unos intentos de #hanstand en la naturaleza 🙌💚 ~~~ Descansad que mañana comenzamos a tope 💪😉 ~~~~ Cancion de la cordobesa @fuelfandango ❤🌹 #yoga #yogalove #yogaeveryday #yogafun #yogaday #yoganature #yogainspira #yogapractice #yogapracticenotperfect #yogahispana #yogaadicted #handstandaddict #yogaoutside #yogaoutdoor #lokiyoguis #myyogalife #namasté

2 days ago

Yoga has sly, clever way of short-circuiting the mental patterns that cause anxiety. . Being a witness to my practice, a lot of has been about surrender and trust in myself. Having a handstand or any inversion practice helps me face anxious and nervous emotions. Anytime we reverse the blood flow and it can calm the nervous system. The focus is key in handstand, quieting the mind as we find stillness. It's a training for any of life's situations, to go slow and not panic. When we are focused and calm, we see the peace that is always there. It's up to us if and how we choose to implement it. ❤️ . Having some handstand fun with #30dayyogaliving  @kinoyoga @omstarsofficial ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #inversions #hanstand #yogagirl #yogasg #yogaeverywhere #yogapractice #letsstartyoga #armbalance #pinchaplay #onebreathatatime #yogahealth #yogapose #yogagoals #yogalife

2 days ago

Happy Sunday GRAVIT'Team !! . How was your weekend ?? 🤔💕 . Today has been a sunny day ☀ . We went to the beach, we kept working on the famous hand to hand but this time, in the ocean. . Thank you @acrochris and @monziemon for this amazing exercise!! 💕 It was so hard with the sand and waves... 🌊😲 . But it s one of the best exercise to improve and become stronger on the floor. Isn't ? . . #Australie #sydney #hanstand #gymnastics #acrobats #acroyoga #blessed #yogalover #yogalife #yogi #motivation #zen #love #couple #happy #amour #yoga #yogaaddict #meditate #acrobalance #photoshoot #flexibity #healthyfood #healthy #healthylife #fitness #travel #yogalove #goodvibes #yogainspiration

3 days ago

Zapraszam na nowy wpis na blogu. Dajcie znać co o tym myślicie. Link w opisie Sylwetka jaką udało mi się zbudować przez trening z własną masą ciała przetrwała próbę obżarstwa i miesięcznego bezrobocia. Dodam, że nie stosuję... _________________________________________ #me #boy #polishboy #hanstand #kalistenika #workout #streetworkout #calisthenics #strength #followme #wroclaw #motywacja #polskichlopak #stanienarekach #instagram #instagood #goodday #forma #progres #gorillagang #hardwork #CivisGym #freestyle #gym