#hanstand

19.951K Posts

an hour ago

L-shaped handstand is a to go form when trying to balance without a wall; many times I fell down but this is definitely one way to overcome fear of falling or attachment to Paul Mr. Wall 🤷🏻‍♀️ When practicing handstand in class, I always use the wall to balance and try to gain shoulder strength 🙌🏼 Btw here's first ever yoga pic in the backyard of new home we are moving in 💞Morning view is so much better but we are having renovation at this moment so I'm unable to practice with people working here. |09.20.2017l Day 264/365 of #handstand365_2017 💜🙏🏼🕉————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #yogaart #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #inversion #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #hanstand #SeptemberYogaChallenge2017 #armbalanceslove

3 hours ago

🎇🎇😃 me encanta poder disfrutar tanto de esto 😃 espero les guste es algo en que venía trabajando 🌈

a day ago

Yogis: what's your favorite cue for getting that breath going?. . I taught a class yesterday where the breath truly landed and showed up in the room after I said come, "juicy breath." Whatever gets you going, right?. . The breath for me is easily lost when I go upside down, because my mind is wracked with all of the cues and tips and training that I've soaked up thus far. Getting upside down everyday. Every damn day. A nice reminder that there's always more than what my mind is currently consumed with.