an hour ago
Where it all began ‘14.
I graduated HS, lead a rebellious end of the 🌞 before heading off for my 1st semester at college... Summer ❤️ happened so fast haha actually it was an on/off relationship for 2 1/2 yrs. Everything ended & I was determined to prove that he lost something great!
I went workout crazy! 3-4xs a day! (Also including training my 💃🏻 at the time, which I think was krump under Emonte lol). Eating maybe 3xs a day.
College move in...Not there for more than 2 days, I get a 📲 from my mom about a 💃🏻 friend of ours passing...A month later, a get another 📲 that my aunty had a brain tumor...Needless to say, I knew who needed me most & it wasn’t myself.
During that time, I was in the gym for hrs...lots of 🏋🏼♀️ & 🏃♀️. Meals weren’t unhealthy, but not to my standard. I never missed a day. I was not the best me...Press fwd to Soph & Jr yr...still doing the same 🏋🏼♀️ , 🏃♀️, & Jillian Michaels workouts. Jr yr is where my consistency in workouts & nutrition depleted.
During all of this up until I decided to make a change this past NOV, I battled binge eating & then barely eating...judging my outward appearance...grabbing my stomach...Looking in the mirror, sucking in as much as a could. Eating copious amounts of trail mix in place of meals...then 🛑 binge eating food.
I started to have side affects towards certain foods...I got 🤮often... Fast fwd to today! I make sure to properly fuel my body, not overly working out, sleep, working on my craft, & developing my mentality.
It’s possible! Promise! It may take YEARS like it did for me, but SUCESS doesn’t happen over night. You want to be successful in reaching your goals?! Work on them EVERY DAY! Do something that is going to get YOU 1 step closer! ••••••••••••••••••••••••••••••••••••••••••••••••••••
Check out the link in my bio for the FULL post! #myjourney #fitnessjourney #battleswithin #selflove #transformingmyself #nolongerthere #happier #postivemind #foodjourney #healthisajourney #fitjourney #dancerslife #dancer #hiphopdancer #freestyler #groover #fitnessgirl #workoutfit #veganfitness #vegandancer #hiphopvegan