#healthylifestyle

19.903M Posts

a few seconds ago

happy sangat bila diorang update ada perubahan positif.. ini yang saya nak.. bukan hanya fokus nak kurus semata2... tapi perubahan attitude dan habit ke arah healthy lifestyle.. klu sekadar nak diet utk kurus memang susah nak sustain dan mudah give up.. so salah satu cara untuk kekalkan momentum ialah dengan jadikan pemakanan sihat sebagai gaya hidup 😊😊😊 #eathealthylivehealthy #healthylifestyle #eatgood #baheh21 #lookgoodfeelgood #loveyourself #healthyhabit #goodhabits

a few seconds ago

Feeling autumn coming🙈❤🍁🍵

a few seconds ago

Working on a little extra lengthening and balancing work this week in my #barre classes 🖤 It is important to find balance in your body between strength and flexibility. This is what gives barre students long and lean muscles. Join me Monday morning at 9:15 am @asanacharlestown. My full schedule up at www.jessicadiazwellness.com/classes. #barrefitness #barre #sundaygoals ___________________________________________ . . . . . #sunday #plans #barreworkout #ballet #inspired #tone #sculpt #stretch #boston #fitness #health #healthylifestyle #balletbeautiful #wellness #barrelove #move #fitlife

a few minutes ago

▫Cafézim da manhã delícia! ☕☕ teve bolinho fit de banana com geleia de morango fit ➕ morangos ❤❤▫🌻 ______________________________________________ #acreditabonita #secavaca #lunch #antesedepois #lifestyle #life #foodfit #foodpics #fit #fitness #lunchtime #determination #motivation #determined #instafit #healthylifestyle #goodvibes #likeforlike #instalike #instafitness #instagood #like4like #blessed #photo #food #happy #gym #healthychoices #girl #coach

a few minutes ago

Feeling stronger and better after one month of training and clean eating 🏋️‍♀️❤️ Seit einem Monat gehe ich nun trainieren und achte etwas mehr auf meine Ernährung 🏋️‍♀️❤️ Ich fühle mich wirklich viel fitter und besser und die ersten Ergebnisse sind auch schon zu sehen 🙈❤️ . . #fitness #fitnessmotivation #fitnessgirl #strongandbeautiful #sizezero #healthy #sportmotivation #sportswear #underarmour #nikepants #sportphotography #sportgirl #healthylifestyle #healthyliving #proudtobemcfit #mcfit #cologne #kölnbloggt #köln #kölnstagram #bodytransformation #bodybuilding #bodypositive #bodygoals