#holistic

1.941M Posts

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When you’re on #Day6 of the #GSC and you’re doing good and all but you had to re-up on fruits and veggies.... and then the good bread section. The Devil is a liar. I’m 10lbs down since Monday and so excited. My skin is glowing. βœ¨πŸ’• My energy is mostly balanced and I’ve saved a lot of money eating nutrition rich foods. No matter how many times I trip up I️ try again and I hope we all take that attitude. πŸ’ͺπŸΎπŸ€— fall down 99 and get up 100. πŸ’•πŸŽ‰ New Year Resolutions started early. Cause I’m stepping into 2018 like Hello πŸ‘‹πŸΎ πŸ”‘πŸ’•πŸ₯’πŸ― #SeeingResults #FeelingResults . . . . . . . . . . . . . . . #blyssombyshapel #blackvegan #blackwoman #healthiswealth #sacredfeminine #herbalist #witchy #lifecoach #healthcoach #girlboss #healing #healingvibes #wellness #holistic #inspiration #spirituality #blackvegansofig #fitspo #love #beautiful #growth #authenticity #happy #journey #supportsmallbusiness #beauty

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Wahoo! Sign up for my next Online Iridology course is UP! I am co-teaching with my dear brother Mees Vullings @fruitivorous who is a Certified Iridologist in the Netherlands! We are so excited and honored to share this powerful tool of health with and for YOU! ((Link for sign ups is in my bio and it’s only $20!)) . . . πŸ’ŽπŸŒŸπŸ’Ž #raw #vegan #fruit #vegetarian #rawvegan #cleaneating #plantpowered #superfoods #yoga #meditation #organic #nongmo #rawfood #iridology #naturalmedicine #herbalmedicine #holistic #nature #naturopathy #naturalremedy #fruitarian

a few minutes ago

Picking up wood for my new apothecary.

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s a g e . . . . Grow it, eat it, burn it, smudge it, steep it but always respect it....it’s incredible what plants offer. Sage has become on of my favorite herbs. It’s been thriving outside in the cold, dry Iowa weather. I haven’t even watered it and it’s still producing beautiful leaves for me. πŸ™πŸ½ . . . . . #herbalism #herbs #growyourown #plants #plantmagic #plantlover #sage #smudge #grow #burn #eat #thrive #hearty #thankyou #grateful #vibes #rustic #kitchen #haven #plantlady #holistic #healthyself #medicinal #folk #plantbased #health #wellness #medicine #love

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Spending your money on well sourced nutritious food, will SIGNIFICANTLY reduce the amount of money you will be spending on health care. MANY diseases can be prevented with proper nutrition. We're talking type 2 diabetes, heart disease, some cancers, chronic fatigue, food intolerances, irritable bowel syndrome, anxiety, depression. Would you like me to keep going? Osteoporosis, high cholesterol, eczema, psoriasis, migraines. These can all be symptoms of systemic inflammation and nutrient deficiencies, mostly caused by the lack of nutrient dense food. Eat well sourced nutritious food and invest in your future. It's going to an easier (and cheaper) journey this way 🌻

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@Regrann from @tayy.ibah - @a_naturelle THANK YOU!!!!!! So much i cant wait to try these products out!!! - We love this combination this is a great item's choice and we are very thankful... Our Neem facial oil is becoming one of our top seller because of it's benfit for people with active acne, cysts and eczema. Our clear skin soap is so refreshing and gentle for everyday use and is a top selling item. #anaturelle #face #facial #facialcare #dailyskincare #skin #skincare #body #bodycare #facialoil #facialcleansers #cleanface #freshface #neem #ayurvedic #holistic #acnecare #oliyskin #exfoliate #acnecare #acnefree #acnefreeskin

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🌟Lift your Face & Spirit naturally this festive season!πŸŽ…πŸ»πŸŽ…πŸ»πŸŽ…πŸ» Q. "How do I achieve that festive glow? With just over 5 weeks to the Party Season.... Here are my top 7 holistic beauty tips to radiant skin: πŸ’« βœ“ Facial Reflexology: Experience the immediate sculpting and restorative benefits in just one treatment βœ“ Eat a balanced diet: Consume a diet rich in fatty acids, minerals and green leafy vegetables βœ“ Stay Hydrated: Drink at least 2 litres of water a day. βœ“ Limit alcohol and caffeine consumption: Both dehydrate the skin. βœ“ Exercise Often: This increases blood flow to every single organ of your body, including the skin, and will always produce an improved complexion and a beautiful healthy glow. βœ“ Be sure to get enough sleep: Sleep for at least 8 hours a night as sleep encourages regeneration of body cells and tissues. βœ“ Clean your Skin: Cleanse your skin twice a day and exfoliate at least once a week. As an advanced facial reflexologist, I am passionate about promoting a kinder, more gentle approach to helping you look fresh and glowing. I can help you take 10 years off your face naturally, metaphorically peeling away the layers, thus helping to release emotions held in the face. Using a unique combination of Facial Reflexology, Native American healing & holistic advice to achieve results both inside and out. Facial Reflexology aims to help your entire body function at its optimal level with one side effect…a younger, radiant and glowing complexion. Facial Reflexology also promotes the new production of skin tissue and improves skin tone. Please contact me if you require further information or to book an appointment for this specialised treatment. Phone 087 4161504 or Private Message on Facebook. Thank You for reading, Louise. X #festiveglow #facialreflexology #noninvasive #naturalbotox #glowingskin #improveskintone #boostcollagen #bergmanmethod #youngerappearance #reducefinelines #spiritualfacial #relax #balance #restore #registeredreflexologist #privateclinic #ownyourbody #freeyourmind #natural #lovereflexology #kerryreflexology #holistic #beautyfromwithin #facialkerry #wildatlanticwaykerry

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My Tip for Health and Well being in the Winter Months- Try a Cold Shower!- not as bad as it sounds! Lol- BEGINNER - try lowering the temp at the end of your shower in 3-4 stages til your on fully cold for 30seconds. ADVANCED- try going straight from your warm water at the end of your shower to ice cold for 1-3 minutes! #chek #starrett #idoportal @kevinlitraining @torotrainingjc @adctrainingsystem #KLTG #health #healthylifestyle #healthyeating #healthyfood #liftingweights #holistic #holistichealth #holisticnutrition #moving #movementculture #functionaltraining #functionalfitness #functional #stronggirlsclub #stronggirls #combat #combattraining #mma #mauythai #brucelee #jkd #stretching #rehab #prehab #lifeskills

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There’s a million reasons why I️ love our Beauty Alchemyβ„’ Self Love Serums, but I️ think the ultimate and coolest thing is it’s so versatile! You can use it on so many different things in so many ways... I️ #detoxed my #hair about three years ago and also only use #holistic products on it...I️ haven’t dyed or cut it in 2.5 years.. so I️ only wash it about 2-3 times a week, but it often will need a little #love in between washes...the serum is amazing love to my hair and I’ve been hearing some other goddesses are also using it on their locks! #beautyalchemyforthewin . . . #beautyalchemyinc #selflove #serum #skin #soul #hair #body #holisticbeauty #nontoxicbeauty #holistichair #splitends #bedhead #multipurpose #diverse #thehumanbeautyproject

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Your soul is always whispering to you. Take five minutes now and really listen. It's your time. βœ¨πŸ’«βœ¨πŸ’«βœ¨πŸ’«

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When one is moving and living effortlessly, everything shall be attained. It's not "trial by fire" nor is it "hard work pays off". For what we seek is already seeking us and the moment we release our preconceived thoughts, we have entered the hidden realm. The catch is that one must be completely aware or conscious with the whole process; it matters little what the destination holds. Now, dance as if you're the only one who hears the music while everyone else is still seeking for that outer guru.

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I use tons of @younglivingeo products every single day but I wanted to share what I use on my face every day. I've struggled with skin issues on and off since I was a teenager and I also have super sensitive skin. I found my routine and I've been trying to be super consistent with this because my skin loves it!! I wash my face with the art gentle cleanser, roll frankincense all over my face every morning and night, use mirah shave oil as my moisturizer (smells sooo dreamy), and use the seedlings baby wipes to remove my makeup. πŸ‘ŒπŸ»βœ¨

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When visiting the Chicago Art Book Fair you can find us at The Cherry Circle Room @chicagoathletichotel !🚨 At the Chicago Athletic Association Hotel, 12 S. Michigan Ave. 11.18 11-7p 11.19 12-6p free! πŸ“šπŸ€—πŸ“š chicagoabf.com #vegan #holistic #mindbodygram #healthyfood #instafood #glutenfree #vegetarian #paleo #superfoods #selfcare #iamwellandgood #veganeats #youarewhatyoueat #medicinal #holisticliving #fitfood #rawfood #strongandradiant #radiantlyraw #rawjuice #rawvegan #drinkyourvitamins #coldpressedjuice #madeinchicago #madewithlove