#holistic

2.437M Posts

a few minutes ago

“It Ain’t Easy Being Green Breakfast.” What’s green on your breakfast plate? When did breakfast become waffle colored? In America we have traded a rainbow of available foods and nutrients for everything beige! Cereals, pancakes, waffles, bagels and toast Oh My! WHY?!? Americans are notorious for not getting enough daily greens and fiber. Make Breakfast Green enough Kermit the Frog would envy! I make sure to have at least half of my breakfast plate be GREEN! It can be as simple as a berry breakfast green salad to avocados to sautéed kale or spinach. Hippie Veggie Breakfast Plate: Scrambled Suba farm fresh, free range and pasture raised eggs, salted avocado slices, Mesclun Blend salad with blackberries, blueberries, bananas, raspberries & pomegranate seeds Namast-ay Vegetarian. PLEASE COME READ MORE AND LIKE & FOLLOW OUR FB PAGE! https://m.facebook.com/Indigo-Hippie-Homesteader-1757857760967019/ Namaste! Rae - The Indigo Hippie Homesteader #naturalmedicine #lupus #healthy #ecofriendly #glutenfree #dairyfree #homestead #inspiration #inspirationalquotes #inspire #homeopathy #spiritual #spirituality #smile #organic #vegan #vegetarian #foodie #essentialoils #holistic #mealprep #buddha #peaceful #blogger #me #breakfast #follow #yummy #avocado #berries

a few minutes ago

Trust the genuine experience created by real people. No sponsored posts, no ads, just pure, authentic product experiences created by real people on Natural Avenue. This Lemon Balm Facial Cleanser by @saraelizabethskincare is genuinely experienced by @the.vegan.beauty.collective and displayed at her Store on Natural Avenue. Link in Bio. . . . #greenbeauty #naturalbeauty #naturalskincare #naturalave #cleanbeauty #natural #skincare #vegan #crueltyfree #nontoxic #beauty #nontoxicbeauty #blogger #blog #bblogger #beautyblogger #holistic #healthy #healthyliving #selflove #selfcare #motd #mua #saraelizabethskincare

a few minutes ago

I freaking love this stuff please don’t do my foul and put a cap load in bubbles everywhere 🤣🤣🤣 dōTERRA On Guard® Laundry Detergent: ✅Color safe ✅Free of synthetic fragrances, dyes, and toxins ✅Effective stain remover ✅Ingredients from sustainable, natural-based sources ✅Safe to wash at all temperatures ✅Smells AMAZING ✅Environmentally friendly PLUS it includes 10 mL of doTERRA On Guard® essential oil and can last for up to 64 loads of laundry!

a few minutes ago

**INTRODUCTION BY: IVAN VAN SERTIMA** Ancient Future celebrates the wisdom of those ancient civilizations that did not disassociate the #philosophical, #spiritual, and material realms of life. This book is an attempt to re-create this #holistic experience in hopes that a synthesized view of life will become reality in the 21st century. Introduction by: Ivan Van Sertima! #ClassicBook #AncientFuture is a compelling look at our past, present and future. -- Baba #DickGregory (MPBUH) -- ° ⚫ We have free shipping for purchases over $100 and will also put in an extra book or two for FREE !!!!!! #DTR360Books 📚💯💪🏿🖤🌌 ---------------------------------------------------------------------------- ➡ CHECK OUT MY WEBSITE FOR MOOR BOOKS AND HATS www.DTR360BOOKS.com LINK IS IN MY BIO ⬅ -- #KwameTure #DrHueyPNewton #MalcolmX #ProfJamesSmall #IvanVanSertima #HiddenColors4  #DoForSelf #BlackAndProud #BlackScience #BlackBiology #BlackHistory #IvanVanSertima #BlackLove #BlackUnity #BuyBlack #Powernomics #Black #BlackAndProud #BlackPower #SupportBlackBusiness #Book #Books #BlackBusiness #Bookstore #RaceFirst

a few minutes ago

Foods that are low in fat, low in salt, not fried and prepared in a healthy way is a great way to show your heart love.  It is especially important to eat heart healthy after 40. For women, heart disease is the number one killer!  #wellnesswoman40 #holistic #holistichealth #holisticliving #holistic #holistichealing #holisticnutrition #naturalhealth #foodismedicine #essentialoils #healthcoach #lifecoach  #healthylife #healthyfood #healthylifestyle #healthychoices #healthyliving #healthyeating #cleanfood #eathealthy #healthychoice #healthybody #weightloss

11 minutes ago

Collecting ingredients for the nutrition & cooking workshops being held this Saturday at @rawkitchenfreo 😀 . . 12.30pm-3pm Intro to Plant Based Eating 4.15pm-6.45pm Plant Based Sports Nutrition . . Tickets available through link in bio 👆 . . Come and learn how to make a nervous system nourishing sleep elixir, nutrient-dense anti inflammatory curry, pre-training smoothie, how to make nut milk, & more! . . #sleepelixir #adrenals #rem #cortisol #naturalsleepsupport #rebalancing #licoriceroot #valarian #energy #naturopathic #holistic #amylloydnutrition #manna #wholefoods #plantbased #fit #health #wellness #perthisok #lovefreo #nutrition #herbs

15 minutes ago

Mark down your memories with this awesome Travel Map Scratch Off. 50% Off now. Limited sets. . See Bio Link for details :)

16 minutes ago

Proud crystal mama to these new babes💎✨😍

17 minutes ago

One thing I try to keep on hand are bliss balls, they are a great snack or even quick breakfast for on the go. My go to combi is peanut and cacao made using dates, peanuts, organic peanut butter, desiccated coconut and cacao powder. If you would like the complete recipe let me know in the comments below

17 minutes ago

This hierarchy perfectly highlights the importance of nutrition on body composition. Most people spend far too much time obsessing over minutiae details without accounting for the basic foundations. @helms3dmj

19 minutes ago

✨ The Body ✨ . . I spent many years being unkind to my body. . . The way I talked to myself, the food I ate, the alcohol/drugs I consumed, the way I trained/exercised just to name a few. . . It was all out of fear and a “lack of” frame of mind. Lack of love, lack of confidence, lack of fitting in, lack of respect. . . From doing the internal work through NLP my life has changed. My body has changed. My mind has changed. . . I train for the love of my body instead of the hate. . . I eat out of respect to nourish my body when ever I can. . . I acknowledge my thoughts and question why certain things/behaviours pop up from time to time. . . I am kind to myself and listen to the signals my body tells me, instead of blocking them out. . . I am whole and complete ✌🏽 . . ( 🎥 first clean PB 57.5kg )

19 minutes ago

Ok loves, continuing with some of the things my husband and I replaced in our home once we started our health journey and his recovery from #Lyme • We eliminated as much plastic as we possibly could, literally anything and everything we could toss that was plastic we ditched. The irony was that was really hard for me to do since I knew that since I had already purchased it I was already contributing to the problem! Since plastic NEVER totally degrades my heart was broken knowing that whatever I was ditching was never going to totally break down but I couldn’t beat myself up forever about it so I got rid of them. We eliminated everything from garbage bags, to ziplocks, to plastic storage containers. They all had to go. • Plastic is gnarly stuff y’all and if you don’t believe me just go watch the doco on Netflix about plastic and how it’s not only destroying our bodies and disrupting our hormones but our planet as well! Fair warning if you watch that doco you may have a small kine panic attack because you’ll start taking notice of how literally errrrrythang around you is made out of plastic!!! • So we made simple swaps to glass containers, glass straws and beeswax storage wraps. We also ditched the plastic baggies and replaced with these paper snack bags. • These were some simple swaps we made that were not only know cost effective but also way better for our health and the planet. Please do what you can to reduce your toxic load, your body and the environment will thank you! Remember your health is your greatest wealth! Believe that! • How have you reduced your toxic load? • Share the love and tag someone who would love this or needs to hear it. • #doterracleaning #doterralife #doterralove

20 minutes ago

We were at the beach a few days ago and the kiddos and I got a little too much sun on our faces😯 Thankfully I had this little guy on hand! It feels great on our lips and on our pink cheeks and noses😍

20 minutes ago

Have a Lion heart... Do you have the bravery of a lion or do you let fear hold you back?! This is an exert from one of my favourite books "Feel the fear and do it anyway" Susan JeffersThe Five Truths About Fear by Susan Jeffers, 🦋FEAR TRUTH #1 The fear will never go away as long as you continue to grow! Every time you take a step into the unknown, you experience fear. There is no point in saying, "When I am no longer afraid, then I will do it." You'll be waiting for a long time. The fear is part of the package. 🦋FEAR TRUTH #2 The only way to get rid of the fear of doing something is to go out and…do it! When you do it often enough, you will no longer be afraid in that particular situation. You will have faced the unknown and you will have handled it. Then new challenges await you, which certainly add to the excitement in living. 🦋FEAR TRUTH #3 The only way to feel better about yourself is to go out and…do it! With each little step you take into unknown territory, a pattern of strength develops. You begin feeling stronger and stronger and stronger. 🦋FEAR TRUTH #4 Not only are you afraid when facing the unknown, so is everyone else! This should be a relief. You are not the only one out there feeling fear. Everyone feels fear when taking a step into the unknown. Yes, all those people who have succeeded in doing what they have wanted to do in life have felt the fear - and did it anyway. So can you! 🦋FEAR TRUTH #5 Pushing through fear is less frightening than living with the bigger underlying fear that comes from a feeling of helplessness! This is the one truth that some people have difficulty understanding. When you push through the fear, you will feel such a sense of relief as your feeling of helplessness subsides. You will wonder why you did not take action sooner. You will become more and more aware that you can truly handle anything that life hands you.

20 minutes ago

My messy Mezze plate 😃 •I made the baba ganoush with baby eggplants 🍆 fresh chickpea falafels & garlicky tomato 🍅 sauce my fave combo!! 🌱😋😋don't forget the toasted pine nuts on top!!😜 • • •the sun is shining here & all the lettuce & snow peas I planted are coming up smiling!!😁🤘 •HAVE A BEAUTIFUL DAY !! Love lots Lindaxx #veganlunch #plantbased #eatrealfood #meditation #plantbaseddiet #veganfortheanimals #crueltyfree #vegansofig #rawvegan #rawfood #bestofvegan #photooftheday #lovelife #beautifulcuisines #veganfortheanimals #instagood #veganfood #veganfoodie #healthylifestyle #healthyeating #holistic #whatveganseat #instavegan #govegan #vegangirl #nature_lovers

23 minutes ago

Oestrogen Dominance with Naturopath Sarah || What are some common symptoms of oestrogen dominance? ⠀ ⠀ - Irregular or abnormal periods⠀ - Weight gain in the abdominal area⠀ - Anxiety⠀ - Breast tenderness⠀ - Headaches⠀ - Mood swings and PMS⠀ - Fatigue⠀ - Insomnia⠀ - Skin break outs⠀ ⠀ And more...⠀ ⠀ Stay tuned for more posts on Oestrogen dominance coming this week!⠀ ⠀ NB: The above symptoms should not be used as a diagnosis. Speak to you healthcare practitioner before diagnosing or assuming health conditions #oestrogen #hormones #womenshormones #hormonalimbalance

24 minutes ago

The weather is warming up! That means it's time to get outside! Don't forget your outdoor blend, TerraShield®. It comes in this convenient 30mL spray bottle, it is ready to go wherever you do! TerraShield® Outdoor Blend contains powerful essential oils and other plant oils known to provide outdoor protection in a natural, safe way. If you want to know how to get these oils and products at a wholesale price, message me or check out my website: www.mydoterra.com/lizzieking #doterra #essentialoils #doterramama #wellness #holistic #healthy #lovemyjob #metaphysical #gemstones #Roseville #Rocklin #Lincoln #Folsom #Sacramento #Reno #humboldt #entrepreneur #mom #mompreneur #womenentrepreneurs #businesswoman #business #faith #empowerment #momlife #mommylife #healthylifestyle #fitness #kids #energy

25 minutes ago

*Wild blueberry scones* My first time making scones. I followed the outline from the “No Meat Athlete Cookbook,” making a few minor changes. They’re amazing + gf/ v ! 😋

26 minutes ago

Here are some benefits of drinking Kangen Water. Message me with any questions you might have! Sign up for a free trial 😊

27 minutes ago

Here’s the last #portrait from this series I’ll be posting. The crazy awesome #paint stuff comes tomorrow, so follow @bobbyfoxxphotography and check out my page for some test shots I did last week! @jackie.bluue is #dabomb so check out her page too, and follow her team’s journey to heal #centralflorida through #massage #therapy, #yoga, #holistic #medicine, and #mindfulness at @houseof_yin - - - #studiophotography #gainesville #florida #girlboss #stayfocused #greenbackground #innergoddess #earthconscious #stickwithit #uplate #editing #awesomeness #cantsleep #persevere #downtoearth #coolheadshots #retouch

31 minutes ago

Any excuse for a photo to celebrate a moment in time ; such as when ..... @teddimaclean or “ Mrs T “ rocks up with @brisbanelions visor due to the 🦁 epic first win of the year ..... . Clearly her proud Granddaughter @mrs_crowell and husband ( who is working bloody hard at the club ) @crowelly have some influence ..... . . Although sorry @campbellconstructions who’s being father of the year today once again ( & his a @hawthornfc man through and through .... yes that’s why we’re sorry ) ..... _ Anyone else we can mention ? Oh why not we just say how much a game of @aflwomens / @afl can connect people ..... yes let’s end on that note 📝 _ #gratitude #football #health #healthylifestyle #love

31 minutes ago

1st Be 1 Then Reach 1 Then Teach 1...Be Great Today and Stay Safe Doing It - Community Life Skills Education via 💖KBD KEMPO KARATE-Holistic...(Self-Development, Self-Protection, Health and Wellness) and (MMA without the Rules, Referee or Cage) a Real Practical Daily Life Appraoch... Connect with Us by Liking our #Facebook KBD KEMPO KARATE(Holistic) Community Page here and Connect with Us on #INSTAGRAM, #LINKEDIN, #TWITTER, #YOuTUBE...or #GOOGLE by Searching KBD KEMPO KARATE(Holistic) www.KokoroBushiDo.com #AGAPE( #Hope #Faith #Love) #GRACE... #Atlanta #Georgia #Agape #Holistic #Humanity #Community #Life #Skills #Education #Charity #MartialArts #Kempo #Karate #KBDKempoKarate #AfterSchool #Enrichment #Program #HomeSchool #SummerSchool

31 minutes ago

1st Be 1 Then Reach 1 Then Teach 1...Be Great Today and Stay Safe Doing It - Community Life Skills Education via 💖KBD KEMPO KARATE-Holistic...(Self-Development, Self-Protection, Health and Wellness) and (MMA without the Rules, Referee or Cage) a Real Practical Daily Life Appraoch... Connect with Us by Liking our #Facebook KBD KEMPO KARATE(Holistic) Community Page here and Connect with Us on #INSTAGRAM, #LINKEDIN, #TWITTER, #YOuTUBE...or #GOOGLE by Searching KBD KEMPO KARATE(Holistic) www.KokoroBushiDo.com #AGAPE( #Hope #Faith #Love) #GRACE... #Atlanta #Georgia #Agape #Holistic #Humanity #Community #Life #Skills #Education #Charity #MartialArts #Kempo #Karate #KBDKempoKarate #AfterSchool #Enrichment #Program #HomeSchool #SummerSchool

32 minutes ago

Do you love holistic healing remedies? Drop in the comments your favorite kind of crystal or essential oil! ✨ 🌸 💗 🌿⠀ .⠀ .⠀ .⠀ Come into our healing center to see our awesome crystal collection! And to get a massage of course! 😉 Give us a call or book an appointment online today! >>>LINKIN.BIO

32 minutes ago

Post @bikramyoga hot yoga😍 and on the side I had @pescience Amino IV (BCAA drink) blended with lotsss of ice, half cup almond milk and 1 cup water, it makes the best slushie👍

32 minutes ago

My head (and biceps) wanted explode! (In a good way) with the wealth of knowledge I learned at #fitconmnl2018 !!! It's like downloading decades of experience and trade secrets from the brains of the world's top coaches and experts in #sports performance, #fatloss #strength and #conditioning, #nutrition and #holistic approach to #health and #wellness. Newsfeed FLOOD Advisory: Gonna share my biggest takeaways and non-broscience #fitness tips (Apologies in advance if you're not a fitness geek or not interested in #mind and #body #optimization) Thank you for bringing this to the Philippines! @dynamicduo_rica_divine #dontgetleftbehind #fitconmnl #fitterthanever #groupx #teamrunnerrocky #trr

34 minutes ago

Let's be healthy! Would you like this too? . By the way, claim your FREE Gifts! While Stocks Last. -> See our BIO link! @prevention.ig

35 minutes ago

☀️First annual summer SOUL-stice mindful get together! For people who want to check out and access peaceful, mindful, witchy, fun vibes on the beach!!! Summer Solstice (summer equinox) is a sacred time for many people, as we enter the summer season on the longest day(light) of the year. It’s my favorite day of the year!! Come thru for a bonfire, some beach vibes, meet new friends, participate or Host an energy or healing session, perform or practice reiki, tarot, crystal healing, spell work, intention/manifestation work, star gazing, etc. •Huntington Beach fire pit (for a huge solstice bonfire!) pit # will be announced day of . •7pm-10pm (beach closes at 10) . •anyone free of bullshit and judgement is welcome! . •please DM me to sign up to host a meditation/yoga/sound bath session, if you want to do reiki/tarot/energy work for free or something similar i haven’t mentioned . •THIS EVENT IS FREE! . •Bring your own food . •Bring any spiritual tools or friends you want / or come with nothing! You don’t need stuff to participate. This can be an introduction to energy work and mindfulness, or you can be a pro! Either way, come thruuuu to connect to local Orange County people who are like minded and open to bringing In the summer season with the best of vibes!!!! 🌈 Thank you all, more info to come!!! Please comment below if you are able to come!! . . . #crystals #holistic #metaphysical #badasswitch #witch #witchywomen #lightworker #magiceverydamnday #taroteverydamnday #healingcrystals #crystalhealing #tarot #crystalqueen #crystalshop #chakra #goodvibes #spiritjunkie #positivevibes #positiveenergy #queensforqueens #glowup #bosslady #ladyboss #intuitive #supportsmallbusiness #lawofattraction #astrology #hypepriestess

35 minutes ago

I’ve been reading a lot about the pseudoscience of Feng Shui, not that I’m the poster-child of harmony and holism but I’ve wanted to see how it has effects on sleep and energy. Changed my room around, added some indoor plants, faced my bed north, moved the direction of my flatscreen and removed a huge mirror. Spent $0. Best sleep I’ve had in years it feels like. Here’s to good sleep and positive energy (plus my cat photobomb)🌛 #bed #bedroom #bedroomdesign #stillnotdone #needtopaint #sleep #sleeptips #taoism #tao #positiveenergy #taoist #holistic #seeifitworks #fengshui #fengshuilifestyle #instagay #instagood #instalove #instasleep

36 minutes ago

Happy Monday ✨✨ Was a good start to this day with this gem🤤 Wouldn’t be mad if this was brekky everyday😻

36 minutes ago

TODAY’S RUN PROGRESS 🏃 27:25 / 3.02 miles / 2.0 35:00 / 3:54 miles / 2.0 TODAY’S TOTAL : 35:00 / 3:54 / 2.0 Reflecting on my run today: Good thing I had a banana shake before my run because I started to feel a little sore near the 20-minute mark. Plants and positivity are the recovery instruments so I'm good to go again and again and again... My GOAL: For tomorrow is to start my routine with something I love doing. Dribbling a basketball? 15 minutes of skipping? Practicing front and backflips? Inspiration for the day You have a beautiful mind, body, and soul so treat yourself with the utmost respect. Do not let others indoctrinate you into activities that demoralize your well being. Be productive, chase your goals, conquer your dreams. BE HAPPY 😊

37 minutes ago

You want to use oils on your kid, but you you don't even know where to begin? Look no further than the Kidscents line!  •owie oil-for alllll those bumps, scrapes, cuts, and bruises. We don't ever feel like need to use any other ointment than this anymore and my kids heal up FAST with no scarring!  •Snifflease oil-prediluted and perfect to fight off those sniffles! Put it on their chest, their feet, their back. Whatever, just get it on them!  •Sleepyize oil-a sleepy unicorn in a bottle. This prediluted blend is like magic for bringing on the ZzZz's in your babies AND you! (Note-you only get one bottle of this per month)  •GeneYus: Are you struggling with your kids to do their homework, stay focused, and stay on task? I love a couple of drops of this, 2 drops Cinnamon Bark, and 2 drops Tangerine in the diffuser for after school support. One drop of each in a diffuser bracelet is also a big help during school! Topically, I apply a drop to the crown of the head and a drop on the spine! Total game-changer!  •TummyGize: The best blend for healthy tummies and digestive systems. Perfect for after those pizza and cake parties, or when your kiddo walks in the door and announces that three kids threw up in class that day. I put a roller attachment right on this bottle, so it's easy to roll around my littles belly buttons.

38 minutes ago

Sometimes to grow you need to take a look at the big picture and make an adult decision between two things you love. While it was a hard one to make, it’s a no brainer to continue to work on growing and evolving as an educator with @lightstim. Thank you to all who supported me at @remwellness and make sure to visit @skinbyd or @rawbeautydayspa as soon as you can to start your skin revision program. I love you all.

38 minutes ago

Sweetest dreams with our Sleep Trio🌿🔮💜 • 1.) French Lavender Crystal Infused Soy Candle 2.) Sleep Aromatherapy Inhaler 3.) Sleep Aromatherapy Roller • Lavender is an invaluable essential oil with vast therapeutic benefits. Lavender’s effect on the mind is incredible - it is both stimulating and calming. A little Lavender can be applied to your pillow, to your pulse points or used with your inhaler to induce a restful sleep, and it is also immensely effective in relieving headaches. We hope this trio not only brings SLEEP your way, but can be used as powerful tools to fill your space with peace, calm and serenity. 🕉💜☮️ All made with the finest organic and 🐰vegan ingredients, custom 🌿lavender🌿 therapeutic grade essential oil blend, 🌕moon charged amethyst and quartz crystals and most importantly LOVE💕! * * #bellalunaluz #holistic #holistichealth #insomnia #sleepaid #lavender #crystals #crystalhealing #crystallove #essentialoils #aromatherapy #vegan #veganbeauty #organicbeauty #spiritjunkie #subscriptionbox #subscriptionaddiction #soulfood #beherenow #anxiety #stress #gypsysoul #meditate #chakra #boholux #bohemian #amethyst #loveandlight #selflove #sweetdreams

42 minutes ago

This is real life... messy bun, baggy t shirt, old leggings, makeup free face....and you sure bet I left the house like this today to do all of my errands. 2 years ago you wouldn’t catch me dead leaving the house like this, not unless I had my perfectly straightened hair, a full face of makeup and my latest overpriced purse in hand. Fast forward 2 years and I am proud to call myself a plain Jane and sport workout clothes (or pajamas) on the reg 😆Don’t get me wrong, I do have nice things, and don’t dress like this all of the time but this is definitely one of my staple looks 💁🏼‍♀️ and I am not one bit ashamed of it. I was just having a conversation with my mom and told her I couldn’t remember the last time I bought myself a new piece of clothing because I spend all of my money on healthy food, supplements, natural remedies, self-care and all things health related now and I’m 100 percent okay with that. Clothes and makeup aren’t going to determine the quality of your life, but what you put into your body and how you treat it will! This is how I can walk out of the grocery store $200 later and not feel guilty because I know that my purchases are contributing towards a healthier, happier me 🙌🏽 Invest in your health, you won’t be sorry 💕 I hope you all had a happy Sunday and are ready to crush it this week!! Xoxo

42 minutes ago

My family and I use natural remedies for every aliment. One of our favorite oils to use is Oregano Oil! We take two drops of oil in a shot glass full of our juice of choice. Tonight I did peach, strawberry, and orange! Oregano oil is great for helping with colds, digestive problems, metabolic balance, viral and bacterial pneumonia, and strengthens vital centers! 🌱🔮 • • • • #healthyskin #loveyourself #wellness #healthybody #cleanbeauty #allnatural #crueltyfree #wellness #preservativefree #holistic #lasvegasdoterra #doterra #youarewhatyoueat #selfcare #health #healthy #healthyskin #naturalskincare #naturallifestyle #naturalbeauty #plantaddiction #vegan #veganbeauty #greenbeauty #skincareroutine #blendbeautybarlv #essentialoils #essentialoillover #womenbusinessowner #rsrbeautycarelv

45 minutes ago

What are you doing in your daily routine that can lead to illnesses?? Overeating? Negative internal emotions? Holding on to anger? Playing victim? ....Important to always check in with self care!!!

2 hours ago

Lightning in a Bottle 2018 is upon us! The lake is full once again and I am so excited to drop in deep with you all. I have some really beautiful class offerings for you this year and I am honored to have some extremely talented musicians joining me for my classes. See you on the mat and the dance floor! Here's my LIB 2018 schedule: Thursday 24th - SOL STAGE - 10:30AM-11:45AM - Raja Vinyasa Yoga & Meditation w/ live Persian Fusion music by Eskandar Alexander Saturday 26th - LUNA STAGE - 11AM-12:15PM - Raja Vinyasa Yoga & Meditation w/ live music by Idan Meyer & Porangui Get your tickets at: http://bit.ly/LIB2018tickets #LIB2018 #lightninginabottle #DoLaB #JustDoLaB #RajaVinyasaYoga #Meditation #FestivalSeason

9 hours ago

Monday inspiration via @sjanaelise *note: if you can't make it to the mountains for Yoga today, our Cornerstone treetop studio is just as serene! 🤗🍃🌿 Yoga classes today - 5:45am, 10am & 4:30pm. Book through TBM app.

2 days ago

Sunday healing for the week ahead. Join Iveta for 5:30pm Meditation + Pranayama at our Cornerstone studio.