#instahealth

12.326M Posts

a few seconds ago

❤️❤️❤️👉 @mickeys__makeup ・・・ Thank you so much to @smilesciences and @alisha_smilesciences for my at home teeth whitening kit!!! This kit is actually amazing and if you use my code MICKEYS9 you will get almost 90% off the kit!!! #smilesciences #smilescienceskit #smile #beautytips #teethwhitening #makeup #makeupmafia #makeupaddict #beauty #beautyaddict #vegan #likeforlike #crueltyfree #healthy #fitness #instafit #instahealth #happy #love #smilesfordays #instasmile #instagood

a few seconds ago

Bit of morning cardio this morning with @ansperformance Amino HP. When I'm too tired to do my weight sessions instead of just skipping gym completely I have been doing cardio so I don't get out of routine and to keep my training consistent.

a few seconds ago

Low calorie foods we love. . Recipe: boil 3 inches of water in a large pan and add 1 tsp salt and 1 Tbsp vinegar. Adjust heat to low so that liquid is simmering gently. Break a very fresh egg into a cup. Carefully lower the egg into the water and cook for 3-5 minutes. Gently take the egg out with a slotted spoon, and drain onto kitchen paper. Serve with some spinach, corns and whole wheat toasts. Credit: askendiet . . #healthyfood #lowcalorie #healthy #health #healthyeating #healthylifestyle #healthyliving #healthydinner #healthydiet #healthymom #healthychildren #healthychoices #instafood #instafitness #instalike #instahealth #instagood #instafollow #naija #naijagirl #naijawomen #naijamua #nigeria #9ja #abuja #lagos #portharcourt #night #latenight

a few seconds ago

Hoy excelente ejercicio combinado de SENTADILLAS y PESO MUERTO!!! Ideal para mejorar glúteos e isquio! Para llegar al verano de la mejor manera!! Ademas para incrementar la dificultad usamos unas bandas 😁! Series 3 - repeticiones: 15 3 veces por semana! Entrenamientos personalizados! Veni a entrenar y encontra tu lugar 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife

a few minutes ago

Nice little bicep superset to finish off chest 🤷🏽‍♀️ if you haven’t tried chest and bicep split I suggest you do, them pump you get is 😍😍😍