#instayoga

3.571M Posts

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Join us tomorrow for Candlelit Hot Yin Yoga at 5:00PM. Allow deeper, more restorative practice and passive holds of the postures. Relax and meditate for an hour class with Ivonne. See you yogis.🕯🕯🕯 Schedule for tomorrow: May 22, 2018 (Tuesday) 9:30 AM - Bikram Yoga - Alina 11:30 AM - Inferno Hot Pilates - Anjana 4:00PM - Bikram Yoga - Jessica 5:00 PM - Hot Yin Yoga - Ivonne 6:00 PM - Bikram Yoga - Jessica REFLECT. ASPIRE. BECOME #bayyoga #bikramyoga #bikram #bikramdxb #bikramdubai #hottestbikramyogastudio #infernohotpilates #infernohotpilatesdubai #infernohotpilatesdxb #hotpilates #hathayoga #hotvinyasa #vinyasaflow #hotyinyoga #yinyoga #hotyoga #ashtanga #hotpowerfusion #yogaindubai #uaefitnessmovement #instayoga #instafitness #bestyogadubai #yogaeverydamnday #fitdubai #dubaiyoga #30daysfitnesschallenge #ramadantiming #namaste

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Goofy warrior and beautiful view. 🐟🌊🌅

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Today, enjoy the journey. ‘Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.’ - W. Churchill Namaste! 🙏🌈 - #yogaforeveryone #beginneryoga #yogaforeverybody #homepractice

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Success is not final; failure is not fatal: It is the courage to continue that counts" "There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed #yoga #like4like #fitness #yogaeverydamnday #yogi #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #yogachallenge #yogaboy #motivation #yogini #yogaeverywhere #igyoga #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana #zumba

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* 大丸心斎橋店で 「生誕80周年記念 松本零士の世界展」 が開催されていました。 * 日曜日には 松本零士さんが来られて トークショーがあったので行って来ました。 * 松本零士さん 80歳になられたそうですが 今も精力的に活動されていて とってもお元気そうです。 * 松本零士さん、ご存知ですか? * 有名なのは * 「銀河鉄道999」 * 「宇宙戦艦ヤマト」 * かな? * 若い子たちは分からないかも💦 * 私は小学生4年生くらい?の時に映画館で「わが青春のアルカディア」を観てキャプテンハーロックが大好きになりそれ以来ずっとファンです。 * 松本零士さんは、宇宙を題材にした漫画をたくさん描かれています。 * 私も昔から宇宙が大好きです。 * 宇宙が好きだから松本零士作品が好きになったのか、松本零士作品の影響で宇宙が好きになったのか分からない感じです。 * ヨガを始めて、ヨガ哲学や宇宙の法則、自然の摂理に触れたり学ぶようになってから、昔の漫画家の作品は哲学なんだなぁと思うようになりました。 * 実際に赤塚不二夫さんの「天才バカボン」はヨガの思想を背景にして描かれているらしいですよ * 松本零士作品の主要登場人物が必ず言う * 「遠く時の輪の接する処でまた会おう」 * という台詞があるのですが、 * 「遠く時の輪の接する処」 * 想像するだけで宇宙に行けます🌌 * この言葉が好き過ぎて色々調べていたら、このタイトルの本があって、以前に購入していたのですが、読もう読もうと思ってまだ読んでなかったのでそろそろ読もうかな * * #松本零士 #松本零士の世界展 #ハーロック #銀河鉄道999 #宇宙戦艦ヤマト #ルナヨガ #ヨガ教室 #ヨガ #少人数制 #和室ヨガ #生徒募集中 #岸辺会 #大阪 #吹田 #岸辺 #正雀 #北摂 #yoga #lunayoga #instayoga

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| yoga on the water doesn't have to be complicated to be challenging.. Beginner or seasoned yogis alike can benefit from the healing and strengthening effects of this practice. DM me for reservations, or check out @wsuptoronto for details. 🏄‍♀️❤️🏄‍♂️ | . . . . .

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My little buddy joined me on the mat today 🧘🏼‍♀️✨ #kittyyoga

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Before an amazing brunch date with my gorgeous cousin @baby_cakes_713 I had the BEST Yoga class taught by one of my favorite hearts, Ari at @ohmies_way! Was great having my other Love & founder of @blackgirlyoga ( @vnessamerie) there...Such a love filled day! I Love you all soooo much! Grateful❤

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I love running on leg days 💓 Although I was short on time this morning, I got a great run in and then 30 mins of the good stuff #yoga 😂 This weekend all I did was rest and eat 🤣 so I felt really good today with all that I did. This #yogaflow is 30 mins long sped up to 5 mins 😳 it felt so perfect ✨🙌😍💓 #itsmonday #getitdone #haveabeautifulday #balance #yogafit #yogaforstrength #corestrength #yogachallenge #Yogacommunity #Yogafun #yogagirl #yoga #instayoga #igyoga #igyogafamily #yogalove #peaceloveyoga #yogamom #yogadaily #yogaeverydamnday #backyardyoga #crazysexyyoga #yogamakesmehappy #myyogalife #practiceyoga #peaceloveyoga #keeppracticing #zdoesyoga

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✨K I N D N E S S ✨ The simplest approach to take in life is to be more kind. Remember to be kind to yourself, listen when someone needs to talk, show empathy, express engagement, don’t pass judgement.. just be kind. #repost from the lovely @evecchioyoga we couldn’t have said it better ourselves. How are you practicing kindness today? Let us know in the comments below ⬇️⬇️⬇️ • • • • • • • #Toronto #yoga #torontoyoga #torontoyogi #yogi #yogastudio #community #yogaforlife #yogainspiration #yogaeverydamnday #movement #movementandbreath #zen #meditate #meditation #calm #mind #iamyoga #iamyogatoronto #yogateacher #torontoyogi #instayoga

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Hello Monday Wishing you a great week Lighten up💕 Take your fun seriously . . New Schedule ‼️ - Monday @stateofyoga 6:30pm - Tuesday @stateofyoga 10am (NEW) & @wework 6pm 📌 #vinyasa - Wednesday @stateofyoga at 9am & 6:30pm - Thursday at 12:15pm & 7pm - Saturday at 11am - Sunday at 10am 🌈 . . #miamibeach #miamibeachyoga #yogamiamibeach #stateofyoga #yogajourney #yogaeverywhere #positivevibes #loveyourself #takecareofyourself #southpointe #dowhatyoulove #yogatime #jivamuktimiami #breathe #staystrong #instagood #instayoga #miamiyogastudio

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Day 2 of #namastefitandfresh2 Hehe, pot assisted 🧜🏼‍♀️ toe stand. The pix... slide for the reality! 😅Yay, though! First time getting a lotus foot on my bum knee side in months! 😻 @namastefitlife Posting order: HOSTS: 1) Jamie @elmejm09 2) Ashleigh @smashletics 3) Cher @yogi_cher 4) Zaneh @yogizee_ 5) Teri @dowteri yogisofinstagram #vinyasa #yogadance #yogafit #lshape #yogafitness #yogaeverydamnday #yogi #practiceandalliscoming #instayoga #heartopeners #freeflow #yogamotivation #backbend #yogaeverydamnday #yogapractice #yogachallenge #workout #scoliosisyogi #adultgymnastics #handstand #pressquest #yogawithdogs

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Hoy no hay clases en @misfityogis así que aprovechen su feriado en el parque, en su casa, con los que más quieren 😊 🤓❤️

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➡️ Día 7 del #reto #vivoenequilibrio2018 |BAKASANA| . . Con la POSTURA DEL CUERVO fue amor a 1a vista 😍: requiere equilibrio🤸 fuerza💪 pero sobretodo confianza y seguridad en uno mismo ❣️ 🔆 Añado imagen del maestro BKS Iyengar, a ver si algún día consigo hacerla como él 😉 Semanalmente asisto a clases de #Iyengar, aunq práctico más desde casa con/sin tutoriales. Reconozco q muchas veces prefiero dejarme llevar (fluir) buscando la alineación en las asanas sin tanta disciplina en su precisión (tiempo al tiempo) 🤗 . . #yogaeverywhere #monday #freedom #yoga #cyclinglife #namaste #yogalove #instasport #loveyourself #feedyoursoul #goodvibes #womanpower #yogaaddict #shotoftheday #instayoga #positivity #pics #comunidadvalenciana #oropesadelmar #beach

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TAKE CARE OF YOUR JOINTS . . Tendons and ligaments are the bits that attach muscles to bones and are largely concentrated around joints; they don't spring back like muscles once they've been over stretched, but instead remain saggy and thus no longer best support joints in a robust way (if this is the case, then it's vital that you keep your muscles strong as they will need to take on the major role of stabiliser). . . Women who are pregnant or breast feeding have the hormone relaxin in their bodies which is great for helping to loosen the ligaments and tendons so the joints can open to make space for carrying and labouring a baby, but isn't so great at maintaining stable joints. This is why it's so important that pre and post natal stretches be done mindfully and safely. The same goes for people who are overly flexible, or those carrying injuries. . . How to be sure you're not putting undue stress on ligaments and tendons is to make sure you never hang or lock into your joints when standing, stretching or working out - you should always feel muscles working or oppositional forces drawing in and away from where you are loading. . . QUICK TIPS 💪🏽When standing keep knees slightly soft to avoid hanging into the tendons at the back of your knees. Softening the knees will ensure your legs muscles are holding you up. 💪🏽When practising yoga make sure you spiral and wrap your arms into your shoulder sockets and legs into pelvis and activate your musculature to avoid straining shoulder and hip connections in an effort to push into poses beyond your current ability. 💪🏽When stretching make sure you feel the main part of the stretch in the belly of the muscle, and stabilise with opposite muscle activation (i.e. If you straighten your legs in downward dog then really pull up your thigh muscles to support the beneficial opening of the back of your legs. . . . . . . . . . . . . #yoga #instapilates #instayoga #stretching #stretchingtips #postnatalpilates #postnatalfitness #prenatalworkout #prenatalyoga #pregnancytips #postpartumbody #postpartumtips #naturalhealing #babypreparation #primalliving #primallife

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Mudra: El señor de los tiempos.. . El yoga entre muchas cosas, nos enseña a vivir en el presente e ir soltando y practicando el desapego de las cosas materiales, el cuerpo es un instrumento de aprendizaje. Así como en la acupuntura al estimular determinados puntos se obtienen ciertos beneficios, de similar manera funcionan los mudras, en este caso, el mudra #Kaleswhara o Gesto del señor de los tiempos, nos ayuda precisamente a conectar con el presente. Y esta publicación corresponde al día 1 del reto #mudrasyoganimate Host: @latebri9 @claudia_Yoga_chandra Sponsors: @yoganimate @perfectbalancetraining @mukhascollection @samadhi.pt ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #retoyoga #yogachallenge #Mudras #yuyimudras #yogaenespañol #yogahispana #yogaencasa #yogahispana #yogavenezuela #yogaenvenezuela #yoga #yogaprincipiantes #yogalove #yogalover #yogainspiration #yogalife #igyoga #instayoga #yogainhouse

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“ ... From the depths of the heart to infinity....

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@bestyoga post today! by @mermaid.tiffany . So inspired by todays gorgeous pose for that I had to jump in! Thank you fabulous hosts for this lovely shape✨ Hosts: @shiniyogi @benditlikebay @clarissa_mae_ @michelle_yogogirls @mirajfindingbalance . ✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨ My Mat @lucenthueyoga 💗 . Follow @bestyoga for daily yoga inspiration! . via @bestyoga ❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_shirts_insta for some awesome photos !!! ____________________________________ If you want a tshirt clicking the link in my bio (profile) ➡ @yoga_shirts_insta • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

10 minutes ago

#mondaymotivation #MyFeeTCarryLove #MyfeetcarryLigt Wherever you go let your feet take light to those dark places and bring good news. Let our feet carry light into those dark places and the way of peace and love. “TO SHINE UPON THOSE WHO SIT IN DARKNESS AND THE SHADOW OF DEATH.” Lord your word is a lamp and light 💡 and life for my path. You direct my path and wherever I go, I will carry you love, peace and joy in my life. Amen 🙏🏻 My feet will always walk #yourwordisalampuntomyfeet #icarryyourheart #Icarrypeace #Icarry 😊 #fitnessmodelling thank you for the pic! #fitnessmotivation #WomanOfFaith #behindthescenes #Dreamagain #Anewdream #LetLightShineThroughme #Photoshootday #Fashion #funday #modelagency @manchestercitty #model #Iwillbereallyfit #gooddiscipline #HealthyLifeStyle #healthy #BenjuBeautyHealth #yogainspiration #yogafit #instayoga #yogafitmodels #yogafitness💪🏼

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#Repost @leighyogipilot • • • Who’s ready to get outside?! We are!! . We’ve got 7 days of fun outdoor yoga poses to help you shake off that winter chill and get outside! . We hope you can join us for #NatureAsanas May 21-27 . Hosted by: @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ . Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare . To be eligible to win a prize, please follow each host and sponsor, share this flyer to help us spread the word, tag a few friends who would like to play, get some fresh air out in nature with us each day, and share your daily pose using #NatureAsanas so we can all see your post! . Here’s your daily assignment list: 1. Warrior 2. Downdog 3. Standing Balance 4. Arm Balance 5. Backbend 6. Inversion 7. Yogis Choice . #yogachallenge #MayYogachallenge #instayoga #igyoga #yogaoutside #outdooryoga #yogafun

10 minutes ago

Something happened to my post earlier & it disappeared...🤷‍♀️ been working on achieving a back bend from a standing position but it has been difficult. I know someday it will be possible even if it isn’t today. That’s the beauty of yoga, keep pushing, keep challenging yourself, & you will get there! Much Love❤️❤️❤️ • • • #yoga #yogafun #yogalove #yogapose #yogalife #yogainspiration #stretching #stretch #yogaeverywhere #believe #believeinyourself #yougotthis #unstoppable #unbreakable #challengeyourself #challengeaccepted #fitfam #fitspo #fitness #fitnessmotivation #instafit #instayoga #instagood #instalike #instalove #backbend #gettingthere

11 minutes ago

🚪🌷DOORWAY to MAY🌷🚪 🌸 Day 8: Inversion . HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener 🎈 Day 2 🍃 Float🎈 Day 3 🍃 Hip Opener 🎈 Day 4 🍃 Fold 🎈 Day 5 🍃 Hollowback 🎈 Day 6 🍃 Silhouette 🎈 Day 7 🍃 Bind 🎈 Day 8 🍃 Inversion 🎈 Day 9 🍃 Tippy toe Day 10🍃 Yogi’s choice * Do you want to join with me? @holisticminduk @banyyoga @gina_denicola @urbanyogadublin @tanya_badenhorst * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #mayyogachallenge #IGYoga #yoga #mayyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #yogadaily   #instayoga #yogaeveryday #igyogafam #photography #instagood #photo #pilates #pic #acroyoga

11 minutes ago

Day 2 #2100asanasbook NEW CHALLENGE 😍 ⬇️⬇️⬇️⬇️⬇️⬇️ Back for a second round! Check it out... 🔆🔆🔆🔆🔆🔆🔆🔆🔆. #2100AsanasChallenge . May 20-31 . The #2100asanasbook is full of so many inspiring yoga poses. We have to thumb (or scroll) through it again for a round 2! Don't worry if you don't have a copy of this amazing book. We will share information from the book throughout the challenge. . So, you don't need it to participate (although if you do have your own copy feel free to use it during the challenge.) We've been in contact with the book's author, Daniel Lacerda, also known as Mr. Yoga, and he's given us permission to share the book contents in order to share and promote yoga practice. To show support, please follow in addition to all hosts and sponsors. We ask you to also use the hashtags #2100asanas and #Mryoga Hosts: @jennyg2bfit @kerstin.yoga_ @_maryoga Sponsors @lotusmoontribe @comfortunderscrubs @awakenthepeace @Pawpawyogawear @om_style For those of you who like to plan ahead here is our lineup: 1  Standing 2 #seated or #seatedpose 🕉 3 Core 4 Quadruped 5 backbends 6 Arm balances 7 Inversions 8 Prone 9 Supine 10 Yogis choice 11. Any bind 12. Any Twist 13. Any hip opener 14. Any heart opener How to Play: 1. Repost this flyer and tag some friends to join! 2. Follow all hosts and sponsors and tag them in each post! 3. Post daily with all THREE hashtags: #2100Asanas2 #2100Asanas and #MrYoga 4. Make your profile public (also when the challenge is completed) so we can see you! 5. Have fun and be safe! ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #mayyogachallenge #IGYoga #yoga #mayyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogainspiration #practiceandalliscoming #yogadaily   #instayoga #yogaeveryday #igyogafam

13 minutes ago

• Yoga ॐ• El yoga es como la música. El ritmo del cuerpo, la melodía de la mente, y la armonía del alma, crean la sinfonía de la vida. • B.K.S. Iyengar • ~ Gracias @xavimoyaphoto por tus Bellas capturas ~ ~Gracias @wi.worldand por vuestro maravilloso yogamat~ • • #lauralakshmiyoga #xavimoyaphoto #padmasana #lotus #meditation #abundance #yoga #practice #yogajourney #balance #asana #om #nature #photography #yogini #grateful #gracias #yogi #yogisofinstagram #yogapractice #yogaaddict #yogagram #yogafun #yogalover #instayoga #body #love #inspiration #thankful #peace

13 minutes ago

Almost sold out on the website! Pre-orders go up for my next set very soon. Wishing you a peaceful Monday. 🌙 #yoga

14 minutes ago

Moving my body in space saved me from my tendency to overthink and let thoughts fester in my mind. First as a professional dancer and later as yoga practicioner and yoga teacher. To me moving the body is about moving energy that got stuck and needs to be released. It's about exploring the strength and resilience of the body, which is so much stronger than we assume. Having to live through difficulties physically, prepares us to move through the difficulties of life, exploring the depths of our mind and vision. Without moving my limbs on a daily basis, I don't know what would have come of me. I come from a family of mostly "non-movers" and was blessed with a rather stiff body...Starting dance school at age 17, without real prior dance training, was a tremendous task, to say the least. Not knowing the basic ballett terms and positions, I was so lost that I don't know why I didn't just give up and hurl in a corner and cry. I did cry but always dried my tears and went back in the evening for even more dance classes after six hours of obligatory training. Never one to have bad skin during puberty, in dance school at 17, my skin just broke out. Suddenly I was visited by heavy acne and it was because the dancing really broke me open and released the tight energetic holds that I've created in my physical body to protect my heart. After two years I was accepted at Alvin Ailey in New York, that was my vision and it had less to do with talent but vision, dedication and lots of practice. In my humble opinon, I believe that it's easier for most people to use movement to access the deep layers of the self. Moving through a physical practice teaches us to breathe and sustain, to release, shed skin/layers and ultimately, survive. Read full blog on: www.yogalives.ch #whatwillibecome #yogazurich #movement #instagood #olive #lotstosay #lotstodo #instayoga #freedom #weloveyoga #wereone

14 minutes ago

Et on continue le challenge #toujoursplusloin dans ma pratique de #yoga 💪 Ma motivation est sans faille tellement l'évolution est rapide avec la pratique régulière, ma blessure au genou est bien loin maintenant 😊 . Du coup, l'achat d'un nouvel accessoire pour me perfectionner ma fait de l'oeil il y a quelques temps déjà... Et le voilà le @feetup! Non sponsorisé mais tellement emballée à la suite de ma première séance 🤗 . Qui l'a ou l aimerait? . Et n'oubliez pas, la pratique se fait toujours avec prudence et bienveillance 😘 . #yoga #instayoga #yogawoman #yogaaddict #yogagirl #yogapractice #pratiqueyoga #zen #yogi #namaste #yogainversion #yogachallenge

15 minutes ago

Hammock life and my Christmas mug🤣

8 hours ago

These humans. These hearts. These souls. This love. Nothing can beat meeting members of your soul family. How grateful I am to have each and every one of them in my life. We are scattered across the planet yet I don't feel far from them. To have non judging listening ears always there, to have eyes that truly see who you are, hands to hold in times of struggle, arms to embrace and unconditional love to give, this is true connection of souls and to think I only spent a few days with them I crazy, because actually we all know we have known one another for a lot longer. . Forever walking each other home. ❤🙏

2 days ago

Lazy Sunday mornings

a week ago

Another day, another pose 🍒

a week ago

This was fun - a lot of giggles and a lot of cuddles. (Thank you to @jessicaolie for inspiring the pic)

2 weeks ago

I saw this caption and I just had to share: "I know today is Monday and you assume it’s going to suck, but according to statistics, there will be over 5,000 weddings, 10,000 childbirths, and 42 million hugs occurring today throughout the United States. Also today, there will be at least 4 people that will win the multimillion dollar lotteries, 600 people will get promotions at work, and 3,000 people will lose their virginity. There will also be 600 dogs adopted, 35,000 balloons sold, and 800,000 skittles eaten. Plus, the words “I love you” will be said over 9 million times. So again, I know today is Monday and you assume it’s going to suck, but just smile, because according to statistics, it should actually be a really nice day."

2 years ago

El individuo ha luchado siempre para no ser absorbido por la tribu. Si lo intentas, a menudo estarás solo, y a veces asustado. Pero ningún precio es demasiado alto por el privilegio de ser uno mismo. #yogini #igyoga #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #nature #asanai #danceyogisdance #danceyouryoga #colorado #coloradoyoga #milehighyoga #yogaflow #yogafun #yogapractice #practicedaily #aloyoga #beagoddess #instayogi #yogisofinstagram #extendedbigtoepose #tattooedgirls #airealyoga #downtownbend #bendor #bendoregon