#journey

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a few seconds ago

Sun is shining, and it’s another big big week. A packed professional and personal calendar. That said, I have a fab CHALLENGE for you guys 😁. - I truly believe it’s important that we flex our grey matter 🧠 as well as flexing our biceps 💪🏽. Deciding to get fit, or maintain a healthy lifestyle starts with building a strong mental foundation. Get this right and journey will be much easier. - Here are 5 things mentally strong people do on a daily basis. None of which are overly taxing or rocket science! - It’s Monday morning (in the 🇬🇧). It’s a new week (all around the 🌍). Take a moment, maybe on your way into work, and reflect on what went well, and equally not so well last week. Visualise what you want to achieve, roll up those sleeves, keep your chin up and consciously try and “do” 1 or more of these during the course of this week. - You have 7 days, 168hrs, 10,080 minutes. So “didn’t have time” is not going good to cut it. - Good luck and have a happy Monday folks. - - - #kaizenfitfam #changeforbetter #fitfam #fitfamuk #fitspo #fitness #fitnessmotivation #mondaymood #mondaymotivation #motivationmonday #health #healthylifestyle #exercise #strong #strongereveryday #weightloss #keepfit #journey #feelgood #healthychoices #instafit #active #personaltrainer #personaltrainerlondon #bodygoals #bodypositive #challenge

a few minutes ago

•Monday motivation• I hope they don’t mind but these guys are my motivation today. Seeing these four tirelessly working over the past months individually and as a team is a joy. (Whilst still encouraging and coaching the rest of us I should add).They had their goals of getting the team to regionals and they did it! They have thrown down this weekend in Berlin and it’s been a joy to watch. They smashed it!!! A huge well done to team #ion, very proud indeed! #mondaymotivation #crossfit #crossfitregionals #berlin #heavyrepgear #cardiff #llanishen #thesefour #workhardtrainhard #blue #journey #fitness #teamion #goals

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Through My Lens (Mt. Rinjani) - Kudos to the Rinjani’s porters ! They carried our 3 days worth of food & water supplies including the tents up to the Plawangan Sembalun campground (2,638m asl). With only flip flop on their feet and one layer of jacket on their body, these strong men can carry up to 20-30 kilograms of supplies on their shoulders while keeping smiles on their faces. Thanks mister porter man ! #Grateful #Rinjani #Mountains #Hiking #Journey #Adventure #Photography #PesonaIndonesia #TMLRinjani

a few minutes ago

강아지와 아가들이 잘 어울리는 곳

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Ексклюзивні кадри - команда вусачів завершила забіг Гонка Гації 2016. Виснажені, голодні, брудні, подерті, але все ще веселі й із піднятим бойовим духом! А пригоди, як виявилось тоді, тільки почались 😅 @denissska92 @gudzpavel . . . #sportsmen #racenation #racenation2016 #race #run #marathon #obstacles #odesa #summer #scorching #friends #homies #mustage #dirty #strong #fast #sprint #champ #competition #journey #fitnesstour #fitness #coach #motivation #kyiv #ukrainians

a few minutes ago

Fjords with no filter needed.

a few minutes ago

🔥Гарячі тури від Happy Travel! 📎 🇹🇷Туреччина 🗺Кемер 🌴Club Hotel Beldiana 4⭐️ 🍹Все включено 🌙6 ночей ✈️Виліт з Києва 29.05.18 💰485$ на двох👫 📎 🇹🇷Туреччина 🗺Даламан 🌴The One Club Hotel 4⭐️ 🍹Все включено 🌙7 ночей ✈️Виліт з Києва 29.05.18 💰580$ на двох👫 📎 🇪🇬Єгипет 🗺Шарм Ель Шейх 🌴Parrotel Aqua Park Resort 4⭐️ 🍹Все включено 🌙7 ночей ✈️Виліт з Києва 22.05.18 💰609$ на двох👫 📎 🇹🇷Туреччина 🗺Белєк 🌴Belkon Hotel 4⭐️ 🍹Все включено 🌙11 ночей ✈️Виліт з Києва 26.05.18 💰778$ на двох👫 📎 🇪🇬Єгипет 🗺Шарм Ель Шейх 🌴Cyrene Grand Hotel 5⭐️ 🍹Все включено 🌙7 ночей ✈️Виліт з Києва 29.05.18 💰800$ на двох👫 📎 🇪🇬Єгипет 🗺Шарм Ель Шейх 🌴Albatros Aqua Blu Resort Sharm El Sheikh 4⭐️ 🍹Все включено 🌙7 ночей ✈️Виліт з Києва 23.05.18 💰1168$ на 2+2 👨‍👩‍👧‍👦 📎 🇹🇷Туреччина 🗺Кемер 🌴Amara Prestige 5⭐️ 🍹Ультра все включено 🌙10 ночей ✈️Виліт з Києва 28.05.18 💰1484$ на двох👫 #happytravel #happylife #travel #traveling #travellingthroughtheworld #voyage #trip #journey #touristlife #tourism #vacation #relax #relaxing #attractions #international #tripstagram #tourlife #tourist #europe #europeanvacation #vacationtime #ship #airlines #resort #internationaltraveler #recreation #souvenir

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'You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself' #mondaymotivation

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PEOPLE The ones you meet the ones you greet have their reflection on you  the way to others you treat some quite young and some quite old, you envisage a different world when their hand you hold. don't argue don't judge or just question for fun! these are not just epilogues but lessons for the long run how to be wise and when to mise or a simple lesson affecting your choice sometime you revolt saying what do you know? sometimes you just say you're too young to know! but sometimes, its apt to think is it so?! everyone is a story everyone is a world have compassion and gratitude,just try to learn not that you need to or not that you must just so you not overreact and try reason first we live in a world so many people all around one thing to be always remembered  what goes around and comes around it's you're actions and the people you ditched  stop crying around saying Karma's a bitch people are important and yet humans as they are no one is self made they take you that far it all comes to an end that you want someone to put your arms around a lover a friend! Picture Credit/Regran: @amitabhbachchan Poem Credit: @amit_expendable619 #world #worldstar #people #inspiration #life #handbquotes #success #hustle #wisdom #quoteoftheday #motivational #feelinggood #goals #mindset #positive #hope #successful #succeed #entrepreneur #stronger #quotes #workhard #boss #happytime #journey #trust #focus #instagood

a few minutes ago

. 5월 야외미사를 하고 모두 모여 즐거운 5가지 게임을 했다. 아침 8시에 물건들을 싣고 성요셉공원에 도착해서 천막을 치고 행사를 준비하고 무사히 즐거운 하루를 보냈으니 행복할 따름이다. . . #여행 #여행스타그램 #성요셉성당 #야외미사 #신앙여정 #평화 #사랑 #꿈 #사진 #빛 #감성 #추억 #풍경 #하늘 #travel #journey #religious #dream #love #photo #memory #photography #l4l #fff #followme

a year ago

Open trip bali 3D2N Includ: *Mobil hi ace *driver+bensin+guide+tol dan parkir *itennery bisa request * hotel haris kuta *meetpoint bandara ngurah rai Bali *maximal 8 pax * 4D3N Hub: 📞081384109470 (sms and call) ☏WA/line ●WAHYU #. ●WWTRAVEL ●WWTRIP ●WWTRAVELING NOTE: Kalau 2 org atau 4 org mobil nya di pakai *Innova *Avanza/Xenia *AVP — Bersama Yantie . . . . Info dan Reservation Trip Indonesia : 📲 Id line :  wahyuwira28dean08 ☎️ :  081384109470 📱 Whatsapp :  081384109470 📩  email :zulwahyuws @gmail.com . DM IG and INBOX FACEBOOK or PATH @pesonaid_travel @exploreindonesia.co.id @kemenpar @natgeotravel @wonderful_places @eigeradventure @garuda.indonesia @WahyuWiraTRIP @traveloka . . . . . . #snapshot #pesonaindonesia #wonderfulindonesia #adventure #wahyuwiratrip #instagood #backpack #holiday #wonderfulindonesia #jalanjalan #vscocam #vacations #ayodolan #thisisindonesia #explorindonesia #lingkarindonesia #livefolk #parapejalan  #lensaindonesia #blogertravel #livefolkindonesia #kompasnusantara #natgeotravel #travelpics #travelingram #landscapes #journey #instagram #traveling #folkindonesia

a year ago

Open trip nusa penida 3D2N Includ: *tiket boat penyebrangan pp sanur-penida-sanur *hotel AC *mobil+drver and bensin * makan siang lunch box *breakfast di hotel *meetpoint pantai sanur NOTE: Kalau mau ke lembongan dan ceningan di luar paket dia tas Menimal 5pax . . . . . . Info dan Reservation Trip Indonesia : 📲 Id line :  wahyuwira28dean08 ☎️ :  081384109470 📱 Whatsapp :  081384109470 📩  email :zulwahyuws @gmail.com . DM IG and INBOX FACEBOOK or PATH @pesonaid_travel @exploreindonesia.co.id @kemenpar @natgeotravel @wonderful_places @eigeradventure @garuda.indonesia @WahyuWiraTRIP @traveloka . . . . . . #snapshot #pesonaindonesia #wonderfulindonesia #adventure #wahyuwiratrip #instagood #backpack #holiday #wonderfulindonesia #jalanjalan #vscocam #vacations #ayodolan #thisisindonesia #explorindonesia #lingkarindonesia #livefolk #parapejalan  #lensaindonesia #blogertravel #livefolkindonesia #kompasnusantara #natgeotravel #travelpics #travelingram #landscapes #journey #instagram #traveling #folkindonesia