#ketogenic

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a few minutes ago

Blueberry & Brie Salad with Prosciutto di Parma, Romaine Lettuce, Cucumber, Cherry Tomatoes & toasted Pecans. 🤗 I decided to wrap the Brie with the Prosciutto for the presentation, I think they look so pretty like this, don't you think? 😉 Dry-roast the Pecans on a hot frying pan until slightly char in places. Roughly chop desired amount of Romaine Lettuce, quarter (or halve) your Cherry Tomatoes & slice the Cucumber. In a bowl, place chopped Romaine Lettuce in first, followed by the Cucumber & Cherry Tomatoes. I love my Spicy-Lemon-Mayo (please refer to previous post for Recipe) so much that I decided to use it again here as Salad Dressing. Toss well with the dressing (try not to over-dress) then add the Brie-Wrapped-In-Prosciutto pieces & Smoked Salmon on top. Last but not least, sprinkle with a generous amount of toasted Pecans & enjoy! 🤗 #gourmetsalad #salad #salat #healthysalad #keto #ketogenic #ketodiet #ketogenicdiet #ketolifestyle #ketogeniclifestyle #ketolife #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblifestyle #lowcarblife #lchf #hflc #iloveketo #brie #blueberries #romainelettuce #smokedsalmon #prosciutto #ketosalad #summersalad #summersalads

a few minutes ago

Lunch: I was craving pizza so badly these couple of days! So I made these roasted eggplant slices with some marinara sauce and mozarella. Tasted almost like the real thing! (Almost!) Next time I'll add basil leaves after the cooking so they don't look so dead. #keto #ketogenic #ketodiet #healthy #foodie #lowcarb

a few minutes ago

Mina frukostar består av en shake ifrån herbalife och oftast tillsammans med te & aloevera där ifrån oxå vilket är underbara produkter! Men idag drack jag te och aloeveran till lunch istället 😍 lunchen e så klart matlåda från gårdagens middag. #lowcarb #lowcarblifestyle #keto #ketogenic #ketogeniclifestyle #paleo #paleofood #cleanfood #eatclean #process #weigthlossjourney #jagtogbeslutet #minresaräknas #mrr #abetterme #ahealthierme #staystrong #lågkolhydrat #lågkolhydratskost #viktnedgång #weigthloss #recept #minionapesrecept #herbalife #healthierlifestylejourney #bujo #luciaformen

10 minutes ago

2 weeks in and hubby has weighed in at a whole stone lighter! I'm a very proud wife right now! I don't weigh in until Monday so will keep you posted when I do 😊🥓🎉 #keto #ketogenic #ketogenicfood #ketogeniclifestyle #ketofamily #ketoinsta #ketofam #lowcarb #lowcarblifestyle #lowcarbinsta #highproteinhighfat #under1200calories #gettingthefamilyinvolved #weightloss #weightlossinsta #weightlossgoals #foodinsta #foodstagram #fooddiary #hubbysweighday #weighday #14lbsdown #proudwiferightnow

11 minutes ago

Breakfast: ran out of eggs, went for a bit of a Greek yogurt. This one was only 4.6g carb per serving, so still #keto friendly, I suppose. Took it out of the container and served it in a colorful bowl to distract myself from a bit of a dull flavor since I couldn't add any toppings. (My husband added honey and biscuits. I hummed happy songs to myself to persevere!) #ketogenic #ketodiet #healthy #foodie

16 minutes ago

CREAMY VEGAN POTATO SALAD 🥔 🥗 This potato salad is not only vegan and easy to make but also great for gut health. When starchy vegetables like potatoes are cooked and then cooled they create something called resistant starch. Resistant starch acts like food for our good gut bacteria ! The sauce for this salad also contain coconut kefir which is one of the top probiotic foods around ! For the potato salad You will need 6 potatoes peeled and quartered 3 stems on spring onions diced 2 cloves of garlic finely chopped Steam potato until soft, allow to cool and mix through spring onions and garlic For the sauce 1/2 cup of coconut kefir (I used @amphorekombucha coconut kefir) 1 tablespoon of good quality curry powder Salt and pepper to taste Juice of half a lemon Mix all ingredients together and stir through potato salad Enjoy 😊

16 minutes ago

Sometimes, I wish there would be a Ketone - Body injection 💉 to keep the Heart from the Effekts 💔 of an Infarction. Eine ketogene Stoffwechsellage kann die Folgeschäden des Myokard verringern, welche durch Sauerstoffmangel entstehen. #ketogenic #ketogenediät #lchf #diet #gesundessen #ketonkörper #paleo #sugarfree, #fitness #lowcarb #food #diät #ohnekohlenhydrate #healthy #healthyfood #keto #nosugar #foodpics #foodblogger #abnehmen #abnehmenohnezuhungern #gesundleben #fitness #essen #insulin #cheatday #diabetic #essen #eat #wightloss #gesundessen #gesundheit #diabetes