#ketogenicfood

54.440K Posts

a few minutes ago

#ketotipsandtricks Day16! Shopping list/approved foods! Not sure what to start with! Swipe and pick anything or everything from the list! And with anything else make sure you’re weighing and measuring to stay within your macros (for those of you who do track) 👏🏼😉 #keto #ketogenic #ketosis #ketoforbeginners #ketolifestyle #lifestylechange #wayofeating #wayofliving #ketoresults #ketoliving #ketogeniclife #ketosisliving #ketoweightloss #ketofood #ketogenicfood #ketoforlife #lchf #hflc #highfat #lowcarb #proteinproteinprotein #healthyfood #healthyeating #healthyliving #livinghealthy

a few minutes ago

Here’s that sugar free no bake cheesecake thing I was going to make the other day with sugar free jello. I got out of the house and to the store so I made it with sugar free lemon. Pretty good! Going to let it sit for awhile and try it tomorrow #ketogenicfood #ketogenicdiet #keto #ketosweets

15 minutes ago

Meal repeat! Yes you’ve seen this before. This is one of my go to easy meals. Smoked sausage and salad with homemade lemon 🍋 avocado 🥑 oil vinaigrette. I threw in some cherry tomatoes and olives, 2 strawberries sliced and some cheddar cheese. It was gooooooooood! And so easy. It was just enough to fill me up after my gym session. Just another KISS #keepitsimplestupid meal. Keto doesn’t have to be super fancy with tons of crazy ingredients. I bet you already have a simple, delicious meal sitting your fridge that you could put together in a few minutes. Save the fancy dishes for when you’ve got the energy and are motivated to make them. Otherwise just keep it simple! Have a great night! Hugs -E . . . #ketocommunity #keto #ketodiet #ketogenicdiet #ketofamily #ketogenicfood

15 minutes ago

Day 8: dinner part 2 spicy tuna stacks. My stacks weren't pretty but this was by far my favorite! Don't get me wrong, everything out of @mariaemmerich book (30 day ketogenic cleanse) has been delicious....but this was like deconstructed sushi minus the rice. I could eat it every day! 😍

24 minutes ago

What’s for dinner???

32 minutes ago

My go to keto meal. Egg whites bacon and chicken sausage and some avocado. So Delish! • Today way my first day of Strong Curves. It was different from what I’m used to but I’m hoping that it will give me a nice feminine shaped body by the end of it. Definitely going to feel it tomorrow! • • • • #keto #ketofood #ketodinner #ketodiet #ketogenicdiet #ketogenicliving #ketogenicfood #ketosis #ketobreakfast #ketobeginner #foodporn #breakfast #breakfastfordinner #eatrealfood #nocarbs #lowcarbhighfat #weightlossjourney #weightloss #weightlossfood #fattofit #fat2fit #fatasstobadass #senza #rketo #xxketo #xxfitness #strongcurves #strongcurvesprogram #kcko

44 minutes ago

Try out this Keto Friendly Recipe! And don't forget to join our Facebook Keto Support group! Free to join with FREE giveaways! Click on the link in the above profile. Pork Loin Ribs with Keto BBQ Sauce https://www.ruled.me/pork-loin-ribs-keto-bbq-sauce/ #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketomom

44 minutes ago

Try out this Keto Friendly Recipe! And don't forget to join our Facebook Keto Support group! Free to join with FREE giveaways! Click on the link in the above profile. Pork Loin Ribs with Keto BBQ Sauce https://www.ruled.me/pork-loin-ribs-keto-bbq-sauce/ #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketomom

44 minutes ago

Made my favorite White NO BEAN Chicken Chili🌶🤤 I use #giadadelaurentiis base recipe which is delicious and made it #Keto Subbed cauliflower rice for for the beans, summer squash for the corn and almond flour instead of regular flour. Also added red pepper and zucchini. Absolutely fantastic! #ketorecipes #ketomeals #ketodiet #weightlossjourney #lowcarb #hflc #ketosis #ketogenicweightloss #ketogenicliving #yummyfood #ketogenicfood #ketofoods #lowcarblifestyle #lowcarbhighfat #nothingtastesasgoodasskinnyfeels #ketogoals

48 minutes ago

Jack has been using this neat iOS app, Zero, to track his fasting lately. I am proud of him for this awesome cluster of 20+ hour fasts! 🙌

51 minutes ago

Ahhhh.... My first home cooked meal after a whole week in the rainforest. 😳 120g lamb mince, minced garlic, 1 tsp Italian herbs, a dash of coconut aminoes, some bone broth for deglazing + 2 tbsp fresh cream. Black pepper and Chili flakes for garnish. That’s all I had in the fridge. 😅🤣 Simple. But it really, really, hit the spot for me. So happy to be able to cook again. Oh, my beloved frying pan and spatula. How I have missed you! ❤️😘 #keto #ketodiet #ketogenicdiet #ketosis #ketogenic #ketosis #ketofam #ketogenicfood #eatfatlosefat #lchf #lowcarb #weightloss #lowgi #strongnotskinny #eat #eatwell #cooking #cook #healthy #healthyfood #yummy #delicious #easymeals #firstmeal #lamb #mince #simple #ketogeniclifestyle

55 minutes ago

Sooooo today I had a crazy hankering for pizza and was way to lazy to make a fathead dough after a long day. I bought a ‘hot and ready’ on the way home and ate the toppings.... you guys understand right?!? 😍 . . . #ketogenicdiet #keto #ketosis #ketodiet #ketogenic #ketorecipes #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketogenicfood #ketostrong #ketostyle #glutenfree #sugarfree #nosugar #lchf #ketostyle #ketolove #eatfatlosefat #eatfat #netcarbs #weightlossjourney #weightlosssupport #healthyeating #cleaneating #fatforfuel

59 minutes ago

Simple jalapeño Cheddar omelette FTW!! Oh it has left over Italian sausage in it to. Drops of ranch and hot sauce just to be extra 🍳

an hour ago

What to do with all your leftovers? Make a breakfast scramble. Chicken, eggs, onions and celery. Topped with sriracha. Delish!

an hour ago

YogaX this morning to try and get thru the the muscle soreness... I could only make it 30 minutes but my legs felt soooo much better after this! Not to mention it was so relaxing 😋

an hour ago

Stuffed Mushrooms 🍄 Recipe and more at ketocabin.com

an hour ago

@pitapitcanada always making keto on the go easy & delicious! ——————————————————————— Double chicken Caesar bowl’d, spinach, sprouts, cucumbers, pickles, black olives, green peppers, red onions, cheddar cheese & chipotle sauce! 🥗🥓🍗🧀

an hour ago

🗣 Check In below 👇🏾👇🏾 (Day 3: 100 Squat a Day challenge) comment “Done” when finish #squatchallenge

an hour ago

My husband affectionately calls this the meatandcheesecheeseandmeat diet. Steak (yeah, a little over cooked, but I can’t win them all) and fried queso fresco in kerrygold butter. I’m still happy! #carnivorediet #ketonoms #keto #ketodiet #ketofoods #ketogenic #ketogenicdiet #ketoinnh #ketogenicfood #ketogenicliving #ketogeniclife #ketorecipes #sugarfree #lowcarbohydrate #simpleketofood #ketolife #ketocooking #lowcarb #lowcarbhighfat #lchf #fatadapted #macros #trackingmacros #ketofam #ketojourney #ketofoodblogger

an hour ago

@muchoburritodavie for lunch today. I had a burrito bowl with no rice or beans. Extra veggies. Shredded beef. Extra cheese. Medium salsa. Extra sour cream. It was a great go to lunch since I did not have time to prep anything at home.

2 hours ago

Steak fajita stir fry. Super simple and very delicious! All I did was sautée one red pepper and a tray of presliced mushrooms with lots of butter and sprinkled some taco seasoning on it. Separately I seasoned and seared a steak in butter for one minute on each side then finished in the oven at 350 degrees for 5 minutes. I let the steak rest for 5 minutes on a plate covered with tinfoil. Then I chopped it up and tossed it in with the peppers and mushrooms. #fajita #keto #ketosis #ketoaf #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketogenicliving #ketogenicfood

2 hours ago

🥑🥚Bacon Wrapped Breakfast burrito with Avocado🥓🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💠 Calories: 695 💠 Protein: 42 g 💠 Total Fat: 55 g 💠 Carbohydrates: 8 g 💠 Fiber: 4 g 💠 Net Carbs: 4 g ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏🏼Thanks @Ketofridge for doing all the cooking-based heavy lifting💪🏼🔪🥑—giving us more time to serve our clients with the attention they deserve.📈