Here’s that sugar free no bake cheesecake thing I was going to make the other day with sugar free jello. I got out of the house and to the store so I made it with sugar free lemon. Pretty good! Going to let it sit for awhile and try it tomorrow #ketogenicfood#ketogenicdiet#keto#ketosweets
Meal repeat! Yes you’ve seen this before. This is one of my go to easy meals. Smoked sausage and salad with homemade lemon 🍋 avocado 🥑 oil vinaigrette. I threw in some cherry tomatoes and olives, 2 strawberries sliced and some cheddar cheese. It was gooooooooood! And so easy. It was just enough to fill me up after my gym session. Just another KISS #keepitsimplestupid meal. Keto doesn’t have to be super fancy with tons of crazy ingredients. I bet you already have a simple, delicious meal sitting your fridge that you could put together in a few minutes. Save the fancy dishes for when you’ve got the energy and are motivated to make them. Otherwise just keep it simple! Have a great night! Hugs -E .
15 minutes ago
Day 8: dinner part 2 spicy tuna stacks. My stacks weren't pretty but this was by far my favorite! Don't get me wrong, everything out of @mariaemmerich book (30 day ketogenic cleanse) has been delicious....but this was like deconstructed sushi minus the rice. I could eat it every day! 😍
@pitapitcanada always making keto on the go easy & delicious! ———————————————————————
Double chicken Caesar bowl’d, spinach, sprouts, cucumbers, pickles, black olives, green peppers, red onions, cheddar cheese & chipotle sauce! 🥗🥓🍗🧀
an hour ago
🗣 Check In below 👇🏾👇🏾 (Day 3: 100 Squat a Day challenge) comment “Done” when finish #squatchallenge
@muchoburritodavie for lunch today. I had a burrito bowl with no rice or beans. Extra veggies. Shredded beef. Extra cheese. Medium salsa. Extra sour cream. It was a great go to lunch since I did not have time to prep anything at home.
Steak fajita stir fry. Super simple and very delicious! All I did was sautée one red pepper and a tray of presliced mushrooms with lots of butter and sprinkled some taco seasoning on it. Separately I seasoned and seared a steak in butter for one minute on each side then finished in the oven at 350 degrees for 5 minutes. I let the steak rest for 5 minutes on a plate covered with tinfoil. Then I chopped it up and tossed it in with the peppers and mushrooms. #fajita#keto#ketosis#ketoaf#ketodiet#ketogenicdiet#ketorecipes#ketoweightloss#ketogenicliving#ketogenicfood
🥑🥚Bacon Wrapped Breakfast burrito with Avocado🥓🧀
💠 Calories: 695
💠 Protein: 42 g 💠 Total Fat: 55 g 💠 Carbohydrates: 8 g 💠 Fiber: 4 g
💠 Net Carbs: 4 g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏼Thanks @Ketofridge for doing all the cooking-based heavy lifting💪🏼🔪🥑—giving us more time to serve our clients with the attention they deserve.📈